Hello, Thank you for checking my website.   As of July 1, 2026 I offer only online group classes.   Please contact me prior to your first attendance.

As of July 1, 2026, I offer 4 classes per week: Tuesdays from 10:30 to 11:30 AM and 6:00 to 7:00PM, Wednesdays from 11:30 AM to 12:30PM and Sundays from 5 to 6PM.

Please check the information under Getting Ready and let me know if you have any questions.  I look forward to hearing from you.

You may contact me by sending me an email to mgilmer@bgilmer.com or sending me a text or leaving me a voice mail at 404-939-4342.  I look forward to hearing from you. 

I wish you peace, health and true happiness