Hello, Thank you for checking my website.   You may choose to join me in person or online.   Please contact me prior to your first attendance.

As of July 1, 2025, I offer 4 classes per week: Tuesdays from 10:30 to 11:30 AM and 6:00 to 7:00PM. Tuesday mornings are available online and in person. Tuesday evening classes are available online.

Wednesdays from 11:30 AM to 12:30PM are online only. Sundays from 5 to 6PM are available in person and online.

Please check the information under Getting Ready and let me know if you have any questions.  I look forward to hearing from you.

You may contact me by sending me an email to mgilmer@bgilmer.com or sending me a text or leaving me a voice mail at 404-939-4342.  I look forward to hearing from you.  Namaste