This week's yoga and more

Hello,   I hope to see you at yoga this week:

Tuesday, Sept. 30 at 10:30AM at BUMC

Wednesday, Oct. 1 at 6PM at BUMC

Thursday, Oct. 2 at 11:30AM at BUMC

Saturday, Oct. 4 at 9:30AM at BUMC

Sunday, Oct. 5 at 5PM at BUMC


Optional Meditation during the Second Week of Each Month 
Oct. dates:   T., Oct. 7, W., Oct. 8, Sat., Oct. 11 and Sun., Oct. 12
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminders
Please note that in Oct. we have 4 T.s, 5 Wed.s, 5Th.s, 4 Sat.s and Sun.s.
 
  Attached, please see the Oct. yoga calendar

Food for Thought

"Be happy for this moment. This moment is your life."Omar Khayyam

Namaste

Mariam

This week's yoga and more

Hello, I will be out of town from Wed., Sept. 17 through Th., Sept. 25.   Since I won't have access to internet, I have the next two weeks' schedule below for your reference.

Tuesday, Sept. 16 at 10:30AM at BUMC

Wednesday, Sept. 17 at 6PM at BUMC(Sherry)

  Thursday, Sept. 18 at 11:30AM at BUMC (Shonali)

Saturday, Sept. 20 at 9:30AM at BUMC(Sherry)

Sunday,Sept. 21 at 5PM at BUMC(Laura)

                                                                                                                       


Tuesday, Sept. 23 at 10:30AM at BUMC(Shonali)

Wednesday, Sept. 24 at 6PM at BUMC(Sherry)

  Friday, Sept. 26 instead of Thursday, Sept. 25 at 11:30AM at BUMC

Saturday, Sept. 27 at 9:30AM at BUMC

Sunday, Sept. 28 at 5PM at BUMC


Optional Meditation during the Second Week of Each Month 
This month we donated $24.00 to Centering Youth.  Thank you.  
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminders

I will be away from Sept. 17 through 25.   Sherry, Shonali and Laura will sub. for me.

Th., Sept. 25 yoga will trake place on F., Sept. 26 at the same time and place
 
  Attached, please see the Sept. yoga calendar

Food for Thought

"Be a lamp to yourself.  Be your own confidence.  Hold on to the truth within yourself as to the only truth"  Buddha

"Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth." ~ Buddha - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.PKXaZnUb.dpuf

Namaste

Mariam

This week's yoga, meditation, reminders and more

Hello, I hope to see you this week for our yoga.

Tuesday, Sept. 9 at 10:30AM at BUMC (meditation afterwards)

Wednesday, Sept. 10 at 6PM at BUMC(meditation afterwards)

  Thursday, Sept. 11 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, Sept. 13 at 9:30AM at BUMC(meditation afterwards)

Sunday,Sept. 14 at 5PM at BUMC(meditation afterwards)

Optional Meditation during the Second Week of Each Month 

September Dates:T., Sept. 9, Wed., Sept. 10, Sat., Sept 13, Sun., Sept. 14.
 
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminders
 
  Attached, please see the Sept. yoga calendar

Food for Thought

"Meditation is not a means to an end. It is both the means and the end."  Jiddu Krishnamurti


Namaste

Mariam

This week's yoga, meditation, reminders and more

Hello, I hope to see you this week for our yoga.

Tuesday, Sept. 2 at 10:30AM at BUMC (shonali)

Wednesday, Sept. 3 at 6PM at BUMC

  Thursday, Sept. 4 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, Sept. 6 at 9:30AM at BUMC

Sunday,Sept. 7 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month 

September Dates:T., Sept. 9, Wed., Sept. 10, Sat., Sept 13, Sun., Sept. 14.
 
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee.

Reminders
 
  Attached, please see the Sept. yoga calendar

Food for Thought

"Yoga is essentially a practice for your soul, working through the medium of your body."Tara Fraser



Namaste

Mariam