Hello,
I just came back from a day of Jury Duty and I will have to report tomorrow at 10AM. Therefore, I have to cancel tomorrow's yoga. The make up day is Friday, May 4 at 10:30AM. If you can make it on Friday, please make it up on another day.
I was naive to think this morning that I would go there and would be released. I will keep you posted, because I am hoping that tomorrow will be the end of it.
Thank you for your understanding and cooperation.
Mariam
I offer Hatha Yoga in Atlanta near Northalke Mall off of LaVista Road. I also offer private sessions, small group sessions, and special occasions. Please read the information "Getting Ready" below. You may sign up to receive information posted on this site by email. I wish you peace and hope to see you soon. Namaste
Monday, April 30, 2012
Yoga this week and beyond
Hello, This week we have our usual schedule:
Tuesday, May 1 @ 10:30AM at BUMC
Wednesday, May 2 @6PM at BUMC
Saturday, May 5 @ 9:30AM at BUMC
and
Sunday, May 6 @ 5PM at OGUMC
Wednesday, May 2 @6PM at BUMC
Saturday, May 5 @ 9:30AM at BUMC
and
Sunday, May 6 @ 5PM at OGUMC
Other events;
Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM. Please let me know so I can make a reservation.
Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library. Free but Registration required; call the library.
Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more. Registration required. All proceeds for park's maintenance.
Saturday, June 2, at 11AM, Family Yoga at Northlake Library. Free but Registration required; call the library.
Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM. Please let me know so I can make a reservation.
Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library. Free but Registration required; call the library.
Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more. Registration required. All proceeds for park's maintenance.
Saturday, June 2, at 11AM, Family Yoga at Northlake Library. Free but Registration required; call the library.
Namaste
Mariam
Mariam
Monday, April 23, 2012
Yoga this week and beyond
Hello, This week we have our usual schedule:
Tuesday, April 24 @ 10:30AM at BUMC
Wednesday, April 25 @6PM at BUMC
Saturday, April 28 @ 9:30AM at BUMC
and
Sunday, April 29 @ 5PM at OGUMC
Wednesday, April 25 @6PM at BUMC
Saturday, April 28 @ 9:30AM at BUMC
and
Sunday, April 29 @ 5PM at OGUMC
Other events;
Wednesday, April 25 Dinner Club meets at L'Thai at 7:30PM. Please let me know so I can make a reservation.
Saturday, April 28 at 11AM at Mary Scott Nature Preserve across from BUMC, Introduction to yoga. Free.
Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM. Please let me know so I can make a reservation.
Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library. Free but Registration required; call the library.
Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more. All proceeds for park's maintenance.
Saturday, June 2, at 11AM, Family Yoga at Northlake Library. Free but Registration required; call the library.
Wednesday, April 25 Dinner Club meets at L'Thai at 7:30PM. Please let me know so I can make a reservation.
Saturday, April 28 at 11AM at Mary Scott Nature Preserve across from BUMC, Introduction to yoga. Free.
Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM. Please let me know so I can make a reservation.
Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library. Free but Registration required; call the library.
Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more. All proceeds for park's maintenance.
Saturday, June 2, at 11AM, Family Yoga at Northlake Library. Free but Registration required; call the library.
Namaste
Mariam
Mariam
Thursday, April 19, 2012
I just thought of you
I thought of you, my dear yoga friends, when I heard this read to me today in a yoga class. Hope it will brighten your day as it did mine.
ON A DAY WHEN THE WIND IS PERFECT
On a day
when the wind is perfect,
the sail just needs to open and the world is full of beauty.
Today is such a
day.
when the wind is perfect,
the sail just needs to open and the world is full of beauty.
Today is such a
day.
My eyes are like the sun that makes promises;
the promise of life
that it always
keeps
the promise of life
that it always
keeps
each morning.
The living heart gives to us as does that luminous sphere,
both caress the earth with great
tenderness.
both caress the earth with great
tenderness.
This is a breeze that can enter the soul.
This love I know plays a drum. Arms move around me;
who can contain their self before my beauty?
This love I know plays a drum. Arms move around me;
who can contain their self before my beauty?
Peace is wonderful,
but ecstatic dance is more fun, and less narcissistic;
gregarious He makes our lips.
but ecstatic dance is more fun, and less narcissistic;
gregarious He makes our lips.
On a day when the wind is perfect,
the sail just needs to open
and the love starts.
the sail just needs to open
and the love starts.
Today is such
a day.
a day.
~ Rumi ~
Monday, April 16, 2012
This week's yoga and May schedule
Hello,
I am looking forward to our yoga this week as usual:
I am looking forward to our yoga this week as usual:
Tuesday, April 17 @ 10:30AM at BUMC
Wednesday, April 18 @ 6PM at BUMC
Saturday, April 21 @ 9:30AM at BUMC
and
Sunday, April 22 @ 5PM at OGUMC
Wednesday, April 18 @ 6PM at BUMC
Saturday, April 21 @ 9:30AM at BUMC
and
Sunday, April 22 @ 5PM at OGUMC
Please refer to the calendars for future weeks in April and May. Please note that we won't meet for yoga on Saturday, May 26; Sunday, May 27 and Tuesday, May 29.
I appreciate each and every one of you.
Namaste,
Mariam
I appreciate each and every one of you.
Namaste,
Mariam
Monday, April 9, 2012
This week's yoga
Namaste,
Our usual time, day and place this week:
Our usual time, day and place this week:
Tuesday, April 10 @10:30AM at BUMC
Wednesday, April 11 @ 6PM at BUMC
Saturday, April 14 @9:30AM at BUMC
and
Sunday, April 15 @5PM at OGUMC
Peace
Mariam
Wednesday, April 11 @ 6PM at BUMC
Saturday, April 14 @9:30AM at BUMC
and
Sunday, April 15 @5PM at OGUMC
Peace
Mariam
Monday, April 2, 2012
This week's yoga
Our usual places, days and times:
Tuesday, April 3 @ 10:30AM at BUMC
Wednesday, April 4 @ 6PM at BUMC
Saturday, April 7 @ 9:30AM at BUMC
and
Sunday, April 8 @5PM at OGUMC
Happy Easter
Mariam
Wednesday, April 4 @ 6PM at BUMC
Saturday, April 7 @ 9:30AM at BUMC
and
Sunday, April 8 @5PM at OGUMC
Happy Easter
Mariam
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