Monday, September 24, 2012

This week's yoga, reminder on Sunday Yoga and Dinner Club

Hello,  I hope you are doing well and enjoying our beautiful autumn days.   I am looking forward to practicing yoga with you this week on:

Tuesday, September 25 @ 10:30AM at BUMC
Wednesday, September 26 @ 6PM at BUMC
Saturday, September 29 @ 9:30AM at BUMC
and

Sunday, September 30 @5PM at OGUMC

Please remember that Sunday yoga will take place at BUMC as of Oct. 7, 2012.

The Dinner Club will meet on Thursday, Oct. 11 at 6:30PM at Chateau de Saigon at 4300 Buford Hwy., NE, #218, Atlanta, GA 30345, 404-929-0034.   Please let me know if you plan to go.

Namaste
Mariam

Monday, September 10, 2012

This week's yoga and reminder about Sunday yoga

Hello,   I hope this finds you in good health and spirit.  I hope to see you at yoga this week:

Tuesday, Sept. 11 @ 10:30AM at BUMC

Wednesday, Sept.12 @ 6PM at BUMC


Saturday, Sept.15 @ 9:30AM at BUMC


and


Sunday, Sept.16 @ 5PM at OGUMC





Please remember that as of October 7, Sunday yoga will take place at BUMC. 

I wish you a Peaceful week
Mariam

Sunday, September 2, 2012

This week's yoga and News on Sunday yoga

Hello,

I hope you are enjoying this holiday weekend.   Here is a reminder for our yoga for the week of Sept. 3:

Tuesday, Sept. 4 @ 10:30AM at BUMC

Wednesday, Sept.5 @ 6PM at BUMC


Saturday, Sept.8 @ 9:30AM at BUMC


and


Sunday, Sept.9 @ 5PM at OGUMC





As of October 7, Sunday yoga will take place at BUMC.   I would like to thank OGUMC for providing me with space to offer yoga there on Sundays for several years.   I also would like to thank BUMC to let us have such a great space for our yoga.   It is a pleasure and privilege for me to offer yoga in our area.

I wish you a Peaceful week
Mariam

Monday, August 27, 2012

This week's yoga

Good morning,

Here is a quick reminder for our yoga this week:


Tuesday, Aug. 28 @ 10:30AM at BUMC

Wednesday, Aug.29 @ 6PM at BUMC


Saturday, Sept. 1 @ 9:30AM at BUMC


and


Sunday, Sept.2 @ 5PM at OGUMC



I wish you a Peaceful week
Mariam

Monday, August 20, 2012

Yoga this Week

Namaste,

  I am looking forward to our yoga this week:


Tuesday, Aug. 21 @ 10:30AM at BUMC

Wednesday, Aug.22 @ 6PM at BUMC


Saturday, Aug. 25 @ 9:30AM at BUMC


and


Sunday, Aug. 26 @ 5PM at OGUMC


Peace,
Mariam

Monday, August 13, 2012

This week's yoga and our dinner date

Hello, I hope you are having a beautiful day.   I am looking forward to our yoga this week:



Tuesday, Aug. 14 @ 10:30AM at BUMC

Wednesday, Aug.15 @ 6PM at BUMC

Saturday, Aug. 18 @ 9:30AM at BUMC

and

Sunday, Aug. 19 @ 5PM at OGUMC




  Dinner Club Dates

Dinner Club will meet on Friday, August 17 at 7:30PM at Coco Cabana at 4073 LaVista Road, Tucker, GA 30084, 770-723-0331.  Please let me know if you would like to go.



I wish you a happy and peaceful week.

Mariam

Monday, August 6, 2012

This week's yoga, Lunch Club and Dinner Club dates

Hello,

I am looking forward to our yoga this week on:


Tuesday, Aug. 7 @ 10:30AM at BUMC

Wednesday, Aug.8 @ 6PM at BUMC

Saturday, Aug. 11 @ 9:30AM at BUMC

and

Sunday, Aug. 12 @ 5PM at OGUMC




Lunch and Dinner Club Dates

Lunch Club will meet tomorrow, Tuesday, August 7 at 12 at Colbeh at 123 E. Court Square, Decatur, Ga 30030, 404-373-1226.  Please let me know if you would like to go.

Dinner Club will meet on Friday, August 17 at 7:30PM at Coco Cabana at 4073 LaVista Road, Tucker, GA 30084, 770-723-0331.  Please let me know if you would like to go.



I wish you a happy and peaceful week.

Mariam


Monday, July 23, 2012

This week's yoga, Lunch and Dinner Club dates, August Schedule

  Hello, 

I am looking forward to our yoga this week:

Tuesday, July 24 @ 10:30AM at BUMC

Wednesday, July 25 @ 6PM at BUMC

Saturday, July 28 @ 9:30AM at BUMC

and

Sunday, July 29 @ 5PM at OGUMC


Correction to July Schedule

I will have to be out of town on Tuesday, July 31.  I am offering a make up day on Friday, July 27 at 10:30AM at the same place.

Reminder of Aug. schedule

I will be out of town the first week in August; No yoga on Wed., Aug. 1, Sat., Aug. 4 and Sun., Aug. 5.   I have attached August schedule for your review and reference.

Lunch and Dinner Club Dates

Lunch Club will meet on Tuesday, August 7 at 12 at Colbeh at 123 E. Court Square, Decatur, Ga 30030, 404-373-1226.  Please let me know if you would like to go.

Dinner Club will meet on Friday, August 17 at 7:30PM at Coco Cabana at 4073 LaVista Road, Tucker, GA 30084, 770-723-0331.  Please let me know if you would like to go.



I wish you a happy and peaceful week.

Mariam

Monday, July 16, 2012

This week's yoga

    Namaste,

Here is this week's yoga schedule:


Tuesday, July 17 @ 10:30AM at BUMC

  Wednesday, July 18 @ 6PM at BUMC

Saturday, July 21 @ 9:30AM at BUMC


and


Sunday, July 22 @ 5PM at OGUMC



Correction to July Schedule

I will have to be out of town on Tuesday, July 31.  I am offering a make up day on Friday, July 27 at 10:30AM at the same place.

Reminder of Aug. schedule

I will be out of town the first week in August; No yoga on Wed., Aug. 1, Sat., Aug. 4 and Sun., Aug. 5.  Soon, I will send you the August schedule.



I wish you a happy and peaceful week

Mariam

Monday, July 9, 2012

This week's yoga

    Namaste,

Here is this week's yoga schedule:


Tuesday, July 10 @ 10:30AM at BUMC

  Wednesday, July 11 @ 6PM at BUMC

Saturday, July 14 @ 9:30AM at BUMC

and

Sunday, July 15 @ 5PM at OGUMC


Correction to July Schedule

I will have to be out of town on Tuesday, July 31.  I am offering a make up day on Friday, July 27 at 10:30AM at the same place.

Reminder of Aug. schedule

I will be out of town the first week in August; No yoga on Wed., Aug. 1, Sat., Aug. 4 and Sun., Aug. 5.  Soon, I will send you the August schedule.



I wish you a happy week

Mariam

Monday, July 2, 2012

This week's yoga and Correction to July Calendar

Namaste,

Here is this week's yoga schedule:


Tuesday, July 3 @ 10:30AM at BUMC

Make up for Wednesday, July 4 is Tuesday, July 3 @ 6PM at BUMC

Saturday, July 7 @ 9:30AM at BUMC

and

Sunday, July 8 @ 5PM at OGUMC


Correction to July Schedule

I will have to be out of town on Tuesday, July 31.  I am offering a make up day on Friday, July 27 at 10:30AM at the same place.



Happy Independence Day

Mariam

Monday, June 25, 2012

This week's yoga, Lunch Club and July 4 make up day

Namaste,

This week's yoga schedule:

Tuesday, June 26 @ 10:30AM at BUMC; Lunch immediately after at Cuban restaurant
Wednesday, June 27 @ 6PM at BUMC
Saturday, June 30 @ 9:30AM at BUMC

and

Sunday, July 1 @ 5PM at OGUMC



Please remember that instead of Wednesday, July 4, we will have yoga on Tuesday, July 3 at 6PM at the same place.   This is in addition to the usual Tuesday morning at 10:30AM.


Have a peaceful week

Mariam

Monday, June 18, 2012

This week's yoga and other notes

Good morning,

I hope this finds you in best health and happy spirit.   I am looking forward to our yoga this week:


Tuesday, June 19 @ 10:30AM at BUMC
Wednesday, June 20 @ 6PM at BUMC
Saturday, June 23 @ 9:30AM at BUMC
and
Sunday, June 24 @ 5PM at OGUMC



Dinner on Wednesday, June 20 at 7:15PM at Treza at the Town in Brookhaven

Lunch on Tuesday, June 26 at the Cuban restaurant at Northlake Festival around 11:45AM


Namaste

Mariam

Monday, June 4, 2012

This week's yoga









    Tuesday, June 5 @ 10:30AM at BUMC

Wednesday, June 6 NO YOGA

Saturday, June 9 NO YOGA

and
Sunday, June 10 @ 5PM at OGUMC

I wish you a peaceful day and week ahead
Namaste

Mariam

Monday, May 28, 2012

This week's yoga and beyond

Hello,  I hope you are enjoying this holiday.  Just a quick reminder:



Tuesday, May 29     No Yoga
Wednesday, May 30 @ 6PM at BUMC
Saturday, June 2 @ 9:30AM at BUMC
and
Sunday, June 3 @ 5PM at OGUMC





And Beyond:

Saturday, June2, Family Yoga at Northlake library at 11AM.   Free, but registration required.   Ages 10 and up.

No yoga on Wednesday, June 6

No yoga on Saturday, June 9


Namaste
Mariam





Monday, May 21, 2012

This week's yoga and June's Schedule

    Good morning,
I am looking forward to our yoga this week:

Tuesday, May 22 @ 10:30AM at BUMC
Wednesday, May 23 @ 6PM at BUMC
Saturday, May 26: NO YOGA

Sunday, May 27: NO YOGA

Happy Memorial Day Weekend


I have updated the schedules for your review and reference.


I will offer a yoga session at Northlake library for ages 10 and up on Saturday, June 2.  It is free, but registration required.   Please call the library for more information and registration.   Please spread the word; we are trying to make use of our local library.


Namaste
Mariam





Monday, May 14, 2012

This week's yoga and beyond

    Quack, Quack,  

I am looking forward to our yoga this week:

Tuesday, May 15 @ 10:30AM at BUMC
Wednesday, May 16 @ 6PM at BUMC
Saturday, May 19 @ 9:30AM at BUMC

and

Sunday, May 20 @ 5PM at OGUMC

And here is the "beyond" part:
Saturday, May 19, Fundraiser Yoga for MCNP
No Yoga: Sat., May 26; Sunday, May 27 and Tuesday, May 29
Saturday, June 2, Family Yoga at Northlake Library.


Namaste

Mariam





Monday, May 7, 2012

This week's yoga and beyond

    Hello,   I hope you are enjoying this beautiful day.   I am looking forward to our yoga this week:

Tuesday, May 8 @ 10:30AM at BUMC; lunch afterwards
Wednesday, May 9 @ 6PM at BUMC
Saturday, May 12 @ 9:30AM at BUMC

and

Sunday, May 13 @ 5PM at OGUMC; Happy Mothers' Day

And here is the "beyond" part:

Tuesday, May 8 lunch at Zuma at around 11:45AM
Wednesday, May 9, chair Yoga at Northlake Library
Saturday, May 19, Fundraiser Yoga for MCNP
No Yoga: Sat., May 26, Sunday, May 27 and Tuesday, May 29
Saturday, June 2, Family Yoga at Northlake Library.


Namaste

Mariam





Wednesday, May 2, 2012

Yoga for rest of this week and beyond

    Hello,  Thankfully I was excused from the case yesterday evening and am looking forward to our yoga.


Wednesday, May 2 @6PM at BUMC
Friday, May 4 @ 10:30AM at BUMC (make up day for Tuesday, May 1)
Saturday, May 5 @ 9:30AM at BUMC
and


Sunday, May 6 @ 5PM at OGUMC


Other events;

Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM.  Please let me know so I can make a reservation.

Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library.   Free but Registration required; call the library.

Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more.   Registration required.  All proceeds for park's maintenance. 

Saturday, June 2, at 11AM,  Family Yoga at Northlake Library.   Free but Registration required; call the library
.


Namaste
Mariam

Monday, April 30, 2012

Tomorrow's Yoga, Important, Please read

    Hello,
I just came back from a day of Jury Duty and I will have to report tomorrow at 10AM.   Therefore, I have to cancel tomorrow's yoga.   The make up day is Friday, May 4 at 10:30AM.   If you can make it on Friday, please make it up on another day.

I was naive to think this morning that I would go there and would be released.   I will keep you posted, because I am hoping that tomorrow will be the end of it.

Thank you for your understanding and cooperation.

Mariam