This week's yoga and more

Hello

Please note that we won't meet for yoga until Tuesday, July 9

I wish you a very happy Independence Day

and I look forward to practicing yoga with you from July 9.

Lunch Club

July Lunch Date: Th., July 18

Reminders and notes

Please note that as of July 1, 2019 there is a minimum $15.00 fee per month for meditation on Tuesdays payable at the beginning of the month. Please write a separate check payable to Mariam Gilmer.

I still donate this fee to Our House

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are July 9 and 16.  On July 16 the session will start at 2PM.

  I have attached July's calendar for your reference and review.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is completely silent.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you."

Buddha  

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week on:

Tuesday, June 18 at 10:30AM at Habersham; meditation after yoga

Wednesday, June 19 at 6PM at Habersham

Thursday, June 20 at 11:30AM at Habersham; lunch after yoga

Saturday, June 21 at 9:30AM at Habersham

Sunday, June 22 at 5PM at Habersham

Yoga TidBits

Taking a break for a little while.

Lunch Club

June Lunch Date: This Th., June 20 at

Fork in the Road, 3892 Lavista Rd, Tucker, GA 30084; Phone: (678) 381-0828

 

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  I may have to change to a fee if there isn't enough donations.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are June 18, 25 and July 9 and 16.  On July 16 the session will start at 2PM.

I have attached June's calendar for your reference and review.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is completely silent.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week on:

Tuesday, June 11 at 10:30AM at Habersham; meditation after yoga

Wednesday, June 12 at 6PM at Habersham

Thursday, June 13 at 11:30AM at Habersham

Saturday, June 15 at 9:30AM at Habersham

Sunday, June 16 at 5PM at Habersham

Yoga TidBits

Taking a break for a little while.

Lunch Club

June Lunch Date: Th., June 20

Fork in the Road, 3892 Lavista Rd, Tucker, GA 30084; Phone: (678) 381-0828 

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  I may have to change to a fee if there isn't enough donations.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are June 18, 25 and July 9 and 16.  On July 16 the session will start at 2PM.

 I have attached June's calendar for your reference and review.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is completely silent.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"There are only two mistakes one can make along the road to truth; not going all the way, and not starting."

Buddha

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week on:

Tuesday, June 4 at 10:30AM at Habersham

Wednesday, June 5 at 6PM at Habersham

Thursday, June 6 at 11:30AM at Habersham

Saturday, June 8 at 9:30AM at Habersham

Sunday, June 9 at 5PM at Habersham

Yoga TidBits

Is there something you like to know more on yoga?

Lunch Club

June Lunch Date: Th., June 20

Fork in the Road, 3892 Lavista Rd, Tucker, GA 30084; Phone: (678) 381-0828

 

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are June 4, 18, 25 and July 9 and 16.  On July 16 the session will start at 2PM.

 I have attached June's calendar for your reference and review.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is completely silent.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"No act of kindness, no matter how small, is ever wasted."

Aesop

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I hope you are enjoying this Memorial Day holiday.

As you know, I am on vacation until Sat., June 1.

No yoga on Tuesday, May 28

No yoga on Wednesday, May 29

No yoga on Thursday, May 30

Saturday, June 1 at 9:30AM at Habersham

Sunday, June 2 at 5PM at Habersham

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

June Lunch Date: Th., June 20

 

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are June 4, 18, 25 and July 9 and 16.  On July 16 the session will start at 2PM.

 I have attached June's calendar for your reference and review.

Please note that I will be out of town from F., May 24 to May 31.  I am using extra days we had in Dec. and Jan. I will be at yoga on Saturday, June 1.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"On Memorial Day, I don't want to only remember the combatants. There were also those who came out of the trenches as writers and poets, who started preaching peace, men and women who have made this world a kinder place to live."

Eric Burdon

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

Please note the changes in this week's schedule:

Tuesday, May 21at 10:30AM at Habersham; meditation after yoga

Wednesday, May 22 at 6PM at Habersham

Thursday, May 23 at 10:30AM at Habersham; please note that we start at 10:30 instead of 11:30

No yoga on Saturday, May 25

No yoga on Sunday, May 26

I will be out of town from afternoon of May 23 through Friday, May 31. I am using extra days I offered yoga in December and January.  I will be at yoga on Saturday, June 1.  

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

June Lunch Date: Th., June 20 

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays. Suggested donation is $5.00 per session.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are May 21; June 4, 18, 25 and July 9 and 16.

 I have attached May calendar for your reference and review.

Please note that I will be out of town from F., May 24 to May 31.  I am using extra days we had in Dec. and Jan. I will be at yoga on Saturday, June 1.

Please label any item you leave in the yoga room with your name to avoid any confusion. There are items that are note labeled. Please take a moment and label them if they are yours. Thank you.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"Any fool can criticize, condemn, and complain but it takes character and self control to be understanding and forgiving."

Dale Carnegie

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, May 14 at 10:30AM at Habersham; meditation after yoga

Wednesday, May 15 at 6PM at Habersham

Thursday, May 16 at 11:30AM at Habersham

Saturday, May 18 at 9:30AM

Sunday, May 19 at 5PM

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

May Lunch Date:  This Th., May 16

57th Fighter Group at 3829 Clairmont Rd, Atlanta, GA 30341; (770) 234-0057

Please send me an email if you are planning to go so I can make a reservation.

Reminders and notes

Not only we have freshly painted walls and new carpet, but also we have new paintings on the walls.  Beverly, one of our own artists agreed to display her works. Please take a moment and enjoy her paintings when you attend a session.  They are for sale with very reasonable prices.

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.

I will offer Chair/Mat yoga at Embry Hills library on Tuesdays from 3 to 4PM.  The dates are May 14, 21; June 4, 18, 25 and July 9 and 16.

 I have attached May calendar for your reference and review.

Please note that I will be out of town from F., May 24 to May 31.  I am using extra days we had in Dec. and Jan.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"You, yourself, as much as anybody in the entire universe, deserve your love and affection"

Buddha

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam