As of July 1, 2026, all my group classes are online only. I offer private sessions, small group sessions, and special occasions in person or online.
Please read the information "Getting Ready" below.
I wish you peace and hope to meet you soon.
Namaste
I just added a new article, Yoga Beyond the Mat. It is posted under About Yoga on this website. Please read it and let me know your thoughts. Namaste, Mariam