Saturday, April 19, 2014

This week' s yoga, Second week optional mediation

    Hello friends,

I will be out of town from Sunday, April 20 through Sat., April 26.   While I am gone, Prachi, Bobbye and Shonali will practice yoga with you.  Please help them by giving them your name and other information such as if you are making up on an alternate day than your usual.  If you make a payment, please make sure they know the details.

Sunday, April 20 at 5PM at Briarcliff United Methodist Church (BUMC); Prachi

esday, April 22 at 10:30AM at BUMC; Shonali

Wednesday, April 23 at 6PM at BUMC;

Thursday, April 24 at 11:30
AM at BUMC (chair/Mat yoga at Fellowship Hall); Shonali

Saturday, April 26 at 9:30AM at BUMC; Prachi


Sunday, April 27 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month

Thank you for your feedback.  I will continue offering the optional meditation sessions during the second week of each month.

Dates for May are Saturday, May 10; Sunday, May 11; Tuesday, May 13; and Wednesday, May 14

Food for Thought

"The part can never be well unless the whole is well." Plato.