Monday, October 31, 2016

This week's yoga and more; please read all the way to reminders

Hello, I am looking forward to our yoga this week:

Tuesday, Nov. 1 at 10:30AM at Habersham


Wednesday, Nov. 2 at 6PM at Habersham


Thursday, Nov. 3 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Nov. 5 at 9:30AM at Habersham


Sunday, Nov. 6 at 5PMat Habersham


Meditation on Second Wednesday of Each Month

Please join me for our meditation for about 10 to 15 minutes on Wednesday, Nov. 9 immediately after yoga.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.


Lunch and Dinner Club Dates

Please plan on lunch on Thursday, Nov. 17.  Please let me know if you have any suggestions for a restaurant.

Friends and family are welcome to join us.


Reminders and notes

I have attached November's calendar for your reference and review.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

Get ready for our Used Art, crafts and decor Yard Sale.  Start collecting art, craft and decor pieces you don't want any more. 

Date: Saturday, November 12 from 11AM to 1PM at the court yard of our yoga studio.


Food for Thought

One can not reflect in steaming water.  Only those who know internal peace can give it to others.

Lao Tzu


My contact information;; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor