Monday, November 14, 2016

Fwd: This week's yoga and more

---------- Forwarded message ----------
From: Mariam Gilmer <>
Date: Mon, Nov 14, 2016 at 7:49 AM
Subject: This week's yoga and more
To: Mariam Gilmer <>

Hello, I am looking forward to our yoga this week:

Tuesday, Nov. 15 at 10:30AM at Habersham


Wednesday, Nov. 16 at 6PM at Habersham


Thursday, Nov. 17 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Nov. 19 at 9:30AM at Habersham


Sunday, Nov. 20 at 5PMat Habersham


Meditation on Second Wednesday of Each Month

Thank you for your donation; this month we donated $7.00  to Our House.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.


Lunch and Dinner Club Dates

Please plan on lunch on this Thursday, Nov. 17.  We will go to Pollo Tropical at Target's Parking Lot at the corner of Lavista and Northlake Pwky.

Friends and family are welcome to join us.


Reminders and notes

I have attached November's calendar for your reference and review.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you


Food for Thought

"Yoga is not a religion.   It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
 Amit Ray, Yoga and Vipassana: An Integrated Life Style


My contact information;; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor