Monday, January 30, 2017

This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, Jan. 31 at 10:30AM at Habersham

 

Wednesday, Feb. 1 at 6PM at Habersham

 

Thursday, Feb. 2 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Feb. 4 at 9:30AM at Habersham

 

Sunday, Feb. 5 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.


February's Meditation Date:  Wednesday, Feb. 8


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.


Please remember to put your donation in the basket in lieu of extra fee.


Lunch and Dinner Club Dates


February's Lunch Date: Thursday, Feb. 16


Please send me your suggestions for restaurants

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off.  I have noticed even when they are on silence mode, the vibration sound bothers those that are nearby.

I have attached February's calendars for your reference and review. 


Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought


"Honesty is the first chapter in the book of wisdom."
 Thomas Jefferson

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam