Monday, April 10, 2017

This week's yoga and more


I hope to see you at our yoga this week:

Tuesday, April 11 at 10:30AM at Habersham


Wednesday, April 12 at 6PM at Habersham; meditation after yoga


Thursday, April 13 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, April 15 at 9:30AM at Habersham


Sunday, April 16 at 5PM at Habersham


Meditation on Second Wednesday of Each Month


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

April Date: This Wednesday, April 12 after yoga

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Next Lunch on Thursday, April 20

Please send me your suggestions.

Friends and family are welcome to join us.


Reminders and notes


Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

I have attached April's calendar for your reference and review. 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others.

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

Art with Heart will be through April 18 at Aimee Jewelry and Fine Art Gallery.  Our own artist, Beverly Donaldson along with other artists will have an exhibition.  All proceeds will benefit the artists and the Emory Heart Program.


 In addition to the Magazine Swap, we have a coupon swap.


Food for Thought

"You can choose to be peaceful right here and now ...
it has nothing to do with what other people do or think."Gerald Jampolsky


My contact information;; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor