Monday, October 2, 2017

This week's yoga and more


I hope to see you this week at our yoga session:

Tuesday, October 3 at 10:30AM at Habersham


Wednesday, October 4 at 6PM at Habersham

 Thursday, October 5 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, October 7 at 9:30AM at Habersham

 Sunday, October 8 at 5PM at Habersham


Meditation on Second Wednesday of Each Month

October Date: Wed., Oct. 11

Please join me for a 10-15 minute meditation after yoga on second Wednesday of each month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

October Date: Th., Oct. 19

Please send me your suggestions.

Friends and family are welcome to join us.

Reminders and notes

Please mark your calendar for Saturday, Oct. 28 from 4 to 6 to attend our second annual Art, Wine and Chocolate.  Please invite your family and friends to attend. Please spread the word among your artist friends to participate.

I will be at Northlake Library Tuesday afternoons on tomorrow, Tuesday, Oct. 3 in addition to the rest of Tuesdays in October for Chair/Mat yoga in the afternoons from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.


I have attached October's calendar for your reference and review. 


Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 


Please label any item you leave in the yoga room with your name to avoid any confusion.  


In addition to the Magazine Swap, we have a coupon swap.  Please participate.


Food for Thought

"The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own."
 Lao Tzu

My contact information;; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor