Monday, November 6, 2017

This week's yoga and more


I am looking forward to practicing yoga with you this week on:

Tuesday, November 7 at 10:30AM at Habersham 

Wednesday, November 8 at 6PM at Habersham

 Thursday, November 9 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, November 11 at 9:30AM at Habersham

 Sunday, November 12 at 5PM at Habersham



I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

We will continue lunch on 3d Thursdays of the month. November Lunch Date: Th., November 16.  Please send me suggestions.

Please let me know if you would like we restart the Dinner Club on Wednesday evenings or Sunday evenings.

Friends and family are welcome to join us. 

Reminders and notes

I will be at Northlake Library tomorrow, Tuesday, November 7 for Chair/Mat yoga from 3 to 4PM.    

Let me know if you are interested in borrowing a hard copy of "Nightingale".  It is a historic fiction about France during WWII.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.


I have attached November's corrected calendar for your reference and review.    The correction was related to the Saturday dates.  Please note that on Saturdays, November 4, 11 and 18 we will have yoga. 


Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 


Please label any item you leave in the yoga room with your name to avoid any confusion.  


In addition to the Magazine Swap, we have a coupon swap.  Please participate.


Food for Thought

"They must often change, who would be constant in happiness or wisdom."


My contact information;; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor