Monday, December 4, 2017

This week's yoga and more


I am looking forward to practicing yoga with you this week on:

Tuesday, December 5 at 10:30AM at Habersham 

Wednesday, December 6 at 6PM at Habersham

 Thursday, December 7 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, December 9 at 9:30AM at Habersham

 Sunday, December 10 at 5PM at Habersham


Please let me know if you would participate in meditation at the end of our yoga sessions.  I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

December Lunch Date: Thursday, Dec. 21.

Friends and family are welcome to join us. 

Reminders and notes

Yoga Gift Certificates make great holiday gifts.  Give gift of health and happiness to  yourself and to others.

Give priority to your yoga practice during the more stressful times.  It will help you to stay centered and get work done in a more pleasant way.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.


I have attached December calendar for your reference and review.



Please label any item you leave in the yoga room with your name to avoid any confusion.  


In addition to the Magazine Swap, we have a coupon swap.  Please participate.


Food for Thought

"Do the thing you fear most and the death of fear is certain."
 Mark Twain

My contact information;; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor


Happy Holidays