Monday, November 4, 2019

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope this email finds you well and in good spirits.

Here is a reminder of our yoga sessions:

Tuesday, Nov. 5 at 10:30AM at Habersham; meditation after yoga


Wednesday, Nov. 6 at 6PM at Habersham


Thursday, Nov. 7 at 11:30AM at Habersham


Saturday, Nov. 9  at 9:30AM at Habersham


Sunday, Nov. 10 at 5PM at Habersham 

Lunch Club


Nov. lunch date will be Th., Nov. 21 


Reminders and notes


I have attached November calendar for your reference and review.  Please note that in October, we had 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day. In November, we will meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays.  There will be 5 Saturdays in November. We will not meet on Sat., Nov. 30. On Sunday, Nov. 24, Nina will practice yoga with you since I will be out of town.



I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Nov. 5 and 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  


Please label any item you leave in the yoga room with your name.


Please make sure your cell phone is completely silent.  


Thank you for participating in our Magazine Swap.


Food for Thought

"At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." 

Albert Schweitzer


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor