Sunday, December 22, 2019

This week's yoga and more

Yoga with Mariam at Habersham


I hope you are enjoying this holiday season. Please take time to slow down and take care of yourself while you do so much for others. I hope to see you this afternoon, Sunday, Dec. 22 at 5 for our yoga session.

Here is a reminder of our yoga sessions during the week of Dec. 23:

Tuesday, Dec. 24 at 10:30AM at Habersham; meditation after yoga


NO yoga on Wednesday, Dec. 25; Merry Christmas


Thursday, Dec. 26 at 11:30AM at Habersham


Saturday, Dec. 28 at 9:30AM at Habersham


Sunday, Dec. 29 at 5PM at Habersham

Lunch Club

January lunch date will be Th., Jan. 16.


 Reminders and notes


I have attached December and January calendars for your review and reference.  Please note that in December we have 5 Sundays and 5 Tuesdays. Also, please note that we will have 5 Wednesdays and 5 Thursdays in January.

 Please attend all 5 sessions.  I will use the extra days as make up days when I travel.


Please mark your calendars for Saturday, April 25 for an Art Show at our studio.  Please spread the word.




Please label any item you leave in the yoga room with your name.


Please make sure your cell phone is completely silent.  


Thank you for participating in our Magazine Swap.


Food for Thought

"Stress is not what happens to us. It's our response to what happens and responses are what we can choose."

Maureen Killoran



My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

Happy Winter 

Happy Holidays

Happy Hanukkah

Merry Christmas

Happy Kwanzaa