This week's yoga, Lunch Club and Dinner Club

Hello,   I hope you have had a lovely weekend and are ready for whatever the week ahead.   I am looking forward to our yoga this week:

Tuesday, Aug. 13 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 14 @ 6PM at BUMC

Saturday, Aug. 17 @ 9:30AM at BUMC

and

Sunday, Aug. 18 @ 5PM at BUMC

Lunch Club

We will have lunch on Tuesday, Aug. 20 at Havana restaurant at 3979 Buford Hwy., Atlanta, Ga 30319; 404-633-7549.   Please invite friends and family to join us.   And please let me know so I can call ahead to make a reservation.

Dinner club

Dinner Club will meet at L'Thai on Wednesday, Aug. 28 around 7:30PM.  L'Thai is located at 4880 Lawrenceville Hwy.,Tucker, GA 30084; 770-491-9948.   Please invite friends and family to join us.   And please let me know so I can make a reservation.

Food for Thought

“You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
  William W. Purkey




Namaste
Mariam

Announcing the Chair/Mat Yoga

Hello everyone,

I am so excited about this new class.  During the last few months, I have been offering a class at a physical therapy office that combines chair yoga with mat yoga.  This class allows participants to choose chair, mat or both for their practice.   I would like to offer this class at Briarcliff United Methodist Church at the Fellowship Hall at the ground level.

I hope I will have enough participants to start on Thursday, Sept. 5, 2013.   It will be from 11:30AM to 12:30PM.  The cost will be $10.00 per class with a monthly commitment or $15.00 if not paid for the full month.

I have attached information for your review.  I have also attached a registration form.  Please fill out the registration form and send it back to me ASAP.

Please spread the word and let others know about this new class.

Thank you for your support.   Please let me know if you have any questions or comments.

Peace,

Mariam

This week's yoga

Hello everyone,  I hope you are well and well rested.   Here is a quick reminder for our week's yoga:

Tuesday, Aug. 6 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 7 @ 6PM at BUMC

Saturday, Aug. 10 @ 9:30AM at BUMC

and

Sunday, Aug. 11 @ 5PM at BUMC

Namaste

Mariam

This week's yoga and Lunch tomorrow

Hello,  I hope this finds you in best health and spirit.   I am looking forward to our yoga this week:

Tuesday, July 30 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, July 31 @ 6PM at BUMC

Saturday, Aug. 3 @ 9:30AM at BUMC

and

Sunday, Aug. 4 @ 5PM at BUMC

Lunch Club

Tomorrow we are going to White Windmill at 5881 Buford Hwy., N.E, Atlanta, GA 30340; 770-234-0914 around 12PM.   If you are not attending yoga tomorrow, please join us at the restaurant around noon.   Family and friends are welcome to join us.

Food for Thought

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
  Albert Einstein 

Namaste

Mariam

This week's yoga, Lunch Club Date and August calendar

Namaste,

I am looking forward to our yoga this week:

Tuesday, July 23 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, July 24 @ 6PM at BUMC

Saturday, July 27 @ 9:30AM at BUMC

and

Sunday, July 28 @ 5PM at BUMC

Lunch Club

We are going to White Windmill at 5881 Buford Hwy., N.E, Atlanta, GA 30340; 770-234-0914 on Tuesday, July 30 around 12PM.   If you are not attending yoga on that day, please join us at the restaurant around noon.   Family and friends are welcome to join us.

August Schedule

I have attached the August calendar for your review and reference.  Please note that we will have 5 Saturdays in August.  And 4 Tuesdays, Wednesdays and Sundays.

Food for Thought

"I have learned that a friend may be waiting behind a stranger’s face." Maya Angelou

 

Namaste

Mariam

This week's yoga and our Lunch Club Date

Hello, I hope your weekend was an enjoyable one. 

We had a great time at dinner last night and I hope those who didn't make it, consider joining us some other time.  It is a fun way to spend time with other yoga participants.  Please send me your suggestions for places and dates.

Here is this week's schedule:

Tuesday, July 16 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, July 17 @ 6PM at BUMC

Saturday, July 20 @ 9:30AM at BUMC

and

Sunday, July 21 @ 5PM at BUMC

Lunch Club

We are going to White Windmill at 5881 Buford Hwy., N.E, Atlanta, GA 30340; 770-234-0914 on Tuesday, July 30 around 12PM.   If you are not attending yoga on that day, please join us at the restaurant around noon.   Family and friends are welcome to join us.

Food for Thought

Three things in life that are most valuable:   Love, Friends and Self-Confidence

Namaste

Mariam

This week's yoga, Dinner Club, and Lunch Club Dates

Hello,

Here is a reminder for our yoga this week:

Tuesday, July 9 @ 10:30AM at BUMC

Wednesday, July 10 @6PM at BUMC

Saturday, July 13 @ 9:30AM at BUMC

and

Sunday, July 14 @ 5PM at BUMC

Lunch Club

Our lunch date will be Tuesday, July 30 at White Windmill around 12PM.  White Windmill is at 5881 Buford Hwy., N.E., Atlanta, GA 30340; 770-234-0914.  Friends and family members are welcome to join us. 

Dinner Club

We will gather for dinner on Sunday, July 14 at at Au Rendez-Vous around 6:30PM.  The restaurant's address is 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Friends and family members are welcome to join us.  Please let me know if you plan to go, so I can make a reservation.


Food for Thought

Listening brings about much understanding and knowledge.

LIs

Namaste
Mariam

This week's yoga and Dinner Club

Hello,

Here is a reminder for our yoga this week:

Tuesday, July 2 @ 10:30AM at BUMC

Wednesday, July 3 @6PM at BUMC

Saturday, July 6 @ 9:30AM at BUMC

and

Sunday, July 7 @ 5PM at BUMC

Lunch Club

Please send me your suggestions for dates and places for our next Lunch Date toward the end of July.   Friends and family members are welcome to join us. 

Dinner Club

We will gather for dinner on Sunday, July 14 at at Au Rendez-Vous around 6:30PM.  The restaurant's address is 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Friends and family members are welcome to join us.  Please let me know if you plan to go, so I can make a reservation.


Food for Thought

"Understanding shatters old knowledge to make room for the new that accords with reality"  Thich Nhat Hanh

I hope your July 4 will be safe and memorable

Namaste
Mariam

This week's yoga, July calendar, Lunch and Dinner Club Dates

Hello, I hope you have had a lovely weekend and are ready to start a new week.   Here is a reminder for our yoga this week:

Tuesday, June 25 @ 10:30AM at BUMC

Wednesday, June 26 @6PM at BUMC

Saturday, June 29 @ 9:30AM at BUMC

and

Sunday, June 30 @ 5PM at BUMC

Lunch Club

We will meet for lunch on Tuesday, June 25 around 12 at Com.   Com is a vietnamese restaurant.  Its address is 4005 Buford Hwy., N.E., Atlanta, GA 30345.  And its phone # is 404-320-0405. Friends and family members are welcome to join us.  Please let me know TODAY if you plan on going so I can make a reservation.

Dinner Club

I Have changed the suggested date to Sunday, July 14 since the previous date didn't work out for many of you.  We will get to the restaurant around 6:30PM at Au Rendez-Vous at 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Friends and family members are welcome to join us.  Please let me know if you plan to go, so I can make a reservation.

Food for Thought
"3 things in life one should always have
Hope
Peace
Honesty"
source unknown

July's Calendar

I have attached July's schedule for your reference and review.  

Namaste
Mariam

This week's yoga, Lunch Club Date, and Dinner Club Date

Hello dear yoga friends,

I am looking forward to our yoga this week:

Tuesday, June 18 @ 10:30AM at BUMC

Wednesday, June 19 @6PM at BUMC

Saturday, June 22 @ 9:30AM at BUMC (Happy Summer)

and

Sunday, June 23 @ 5PM at BUMC

Lunch Club

We will meet for lunch on Tuesday, June 25 around 12 at Com.   Com is a vietnamese restaurant.  Its address is 4005 Buford Hwy., N.E., Atlanta, GA 30345.  And its phone # is 404-320-0405. Please let me know if you plan on going so I can make a reservation.

Dinner Club

I would like to suggest Sunday, June 30 around 6:30PM at Au Rendez-Vous at 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Please let me know if you plan to go, so I can make a reservation.

Food for Thought
"Live each season as it passes; breathe the air, drink the drink, taste the fruit and resign yourself to the influences of each."  source unknown



Namaste
Mariam

This week's yoga

Hello everyone,

Here is a quick reminder about this week's yoga:

Tuesday, June 11 @10:30AM at BUMC
Wednesday, June 12 @6PM at BUMC

Saturday, June 15; NO YOGA

Sunday, June 16 @ 5PM at BUMC; Prachi

Please note that I will attend a training from Friday through Sunday.  I don't have enough participants for Saturday to justify a substitue, but on Sunday, Prachi will sub for me.


Thank you for your support and understanding.

Mariam

Hello

Hello,  I am back from a lovely vacation and am looking forward to practicing yoga with you.   I hope you had a positive experience with my yoga substitutes.  

I hope to see you this weekend on Sat. for our 9:30AM yoga and on Sunday for our 5PM yoga.

I have 5 persons who have committed to Chair Yoga on Wednesdays from 10:30 to 11:30AM.   I wonder if you or anyone you know might be interested in joining this group.  I would like to have 10 participants so I can start this on June 12.  

I have attached information about Chair Yoga.

Thank you,
Mariam

Today's yoga, Next week's yoga and beyond

    Hello, 

We will have yoga today at 5PM as usual.   Since I will be out of town from tomorrow, Monday, May 27 through June 6,  I am sending you schedule for the next week's and the week after:

Tuesday, May 28 @ 10:30AM at BUMC (Sarah)

Wednesday, May 29 Canceled

Saturday, June 1 @ 9:30AM at BUMC (Sarah)

and

Sunday, June 2 @ 5PM at BUMC (Sarah)

Following Week

Tuesday, June 4 @ 10:30AM at BUMC (Shonali)

Wednesday, June 5 @6PM at BUMC (Gina)

Saturday, June 8 @ 9:30AM at BUMC (Mariam)

and

Sunday, June 2 @ 5PM at BUMC (Mariam)

Namaste, Mariam

Wed., May 29 yoga

Please note that we will not have yoga on Wed., May 29.   Namaste,  Mariam

This week's yoga and June's Calendar

Namaste

I am looking forward to practicing yoga with you this week on:

Tuesday, May 21 @ 10:30AM at BUMC

Wednesday, May 22 @6PM at BUMC (Dinner after yoga)

Saturday, May 25 @ 9:30AM at BUMC

and

Sunday, May 26 @5PM at BUMC

Lunch and Dinner Club

I would like to schedule dates for our lunch and dinner toward the end of June.   Please send me suggestions of dates and places.  

June Schedule

I have attached June's Schedule for your review and reference.

Food for Thought

"It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself." Ralph Waldo Emrson

Peace; Mariam

This week's yoga, May Calendar, Dinner Club Date

Namaste

I am looking forward to practicing yoga with you this week on:

Tuesday, May 14 @ 10:30AM at BUMC

Wednesday, May 15 @6PM at BUMC (Dinner after yoga)

Saturday, May 18 @ 9:30AM at BUMC

and

Sunday, May 19 @5PM at BUMC

Dinner Club

This Wednesday, after yoga, we will  meet for dinner at Com around 7:30PM

Com is located at 4005 Buford Hwy., NE, Atlanta, GA 30345; Phone #: 404-320-0405.  Please let me know if you are planning to go.  Friends and family members are welcome to join us.

May Schedule

I have attached May Schedule for your review and reference.

Food for Thought

"You yourself, as much as anybody in the entire universe deserve your love and affection" Buddha

Peace; Mariam