Monday, September 26, 2016

This week's yoga and more

Hello, I hope to see you this week at our yoga:


Tuesday, Sept. 27 at 10:30AM at Habersham


Wednesday, Sept. 28 at 6PM at Habersham


Thursday, September 29 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Oct. 1 at 9:30AM at Habersham; Nina



Sunday, Oct. 2 at 5PM atHabersham;Nina



Meditation on Second Wednesday of Each Month


Thank you for your donation this month; we donated $9.00 to Our House.


Please plan on meditation after yoga on Wed., Oct. 12.


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.


Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Plan on 4th Thursday in October for our lunch.  Note that we changed from 3d to 4th Thursday in Oct.  We will go to Louisiana's Bistreaux in Decatur.


Friends and family are welcome to join us.


Reminders and notes


I have attached September and October's calendars for your reference and review.


Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 15 from 5 to 6:30PM.


Please RSVP for our Art Show on Oct. 15 by Oct. 7.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


  "There is harmony in Autumn, and a luster in its sky..."

Percy Bysshe Shelley



My contact information


www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy Autumn

Mariam

 

 




 


 















 

 

 

 

 



 





 

 

 

Monday, September 12, 2016

This week's yoga and more; please note the change of date for our Art, wine and Chocolate

Hello, I hope to see you this week at our yoga:


Tuesday, Sept. 13 at 10:30AM at Habersham


Wednesday, Sept. 14 at 6PM at Habersham


Thursday, September 15 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Sept. 17 at 9:30AM at Habersham


Sunday, Sept. 18 at 5PM at Habersham



Meditation on Second Wednesday of Each Month


September Meditation Date:  This Wednesday, Sept. 14


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Lunch Date:  This Thursday, Sept. 15 after yoga


Where: O'Charley's; 2039 Cresent Center Blvd., Tucker, GA 30084;

770-491-6245


Friends and family are welcome to join us.


Reminders and notes


I have attached September's calendar for your reference and review.


Please note that the date for our Art Show is changed to October 15.


Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 15 from 5 to 6:30PM.


Please mark your calendar for our Art Show on Oct. 15 and spread the word.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


"Forgiveness is an act of self- love and respect."
don Miguel Ruiz



 

My contact information


www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor


 

Namaste

Mariam

 

 




 


 















 

 

 

 

 



 





 

 

Monday, September 5, 2016

Correction to the previous email

Saturdays we meet at 9:30AM.

Mariam

This week's yoga and more

Hello, I hope to see you this week at our yoga:

Tuesday, Sept. 6 at 10:30AM at Habersham; (Nina)


Wednesday, Sept. 7 at 6PM at Habersham


Thursday, September 8 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Sept. 10 at 5PM at Habersham


Sunday, Sept. 11 at 5PM at Habersham



Meditation on Second Wednesday of Each Month


September Meditation Date:  Wednesday, Sept. 14


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Lunch Date:  Thursday, Sept. 15


Friends and family are welcome to join us.


Reminders and notes


I have attached September's calendar for your reference and review.


Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 22 from 5 to 6:30PM.

 

Please mark your calendar for our Art Show on Oct. 22 and spread the word.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


"Pause to appreciate the beauty around you.
Whether rainbow or butterfly,
mountain or tree, painting or poem -
whether crafted by nature or by a human hand -
beauty adds a magical element to life
that surpasses logic and science."
Jonathan Lockwood Huie



 

My contact information


www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

 




 


 















 

 

 

 

 



 





 

 

Monday, August 29, 2016

This week's yoga and mroe

Hello, I hope to see you this week at our yoga:

Tuesday, August 30 at 10:30AM at Habersham

Wednesday, August 31 at 6PM at Habersham

Thursday, September 1 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, Sept. 3 is rescheduled for Sunday, Sept. 4 at 5PM at Habersham

Sunday, Sept. 4 at 5PM at Habersham(Nina)


Meditation on Second Wednesday of Each Month


September Meditation Date:  Wednesday, Sept. 14.


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Lunch Date:  Thursday, Sept. 15.

Friends and family are welcome to join us.


Reminders and notes

Please see September's calendar under Getting Ready.


Art Show coming up in October or November.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


"Courage doesn't always roar.
Sometimes courage is the quiet voice
at the end of the day saying,
"I will try again tomorrow.""
Mary Anne Radmacher

 



 

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

 




 


 















 

 

 

 

 



 





 

 

Monday, August 22, 2016

This week's yoga and more

Hello, I hope to see you this week at our yoga:

Tuesday, August 23 at 10:30AM at Habersham


Wednesday, August 24 at 6PM at Habersham


Thursday, August 25 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, August 27 at 9:30AM at Habersham


Sunday, August 28 at 5PM at Habersham


Meditation on Second Wednesday of Each Month


Thank you for your donation of $27.00 this month to Our House.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Looking forward to our next luncheon on the 3d Thursday in September.

Let me know if you are interested in meeting for dinner.

Friends and family are welcome to join us.


Reminders and notes


I have attached August' calendar for your reference and review.

 

Please contact me if you are interested in displaying your art creations at an art show I am hoping to have in October or November.

 

Please let me know if you are planning to attend yoga on Sat., Sept. 3.  I will be out of town and as of now we don't have enough persons attending on that day to have a sub coming in.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion."
Tenzin Gyatso, the 14th Dalai Lama

 



My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

 









Monday, August 15, 2016

This week's yoga and more

Hello, I hope to see you this week at our yoga:

Tuesday, August 16 at 10:30AM at Habersham


Wednesday, August 17 at 6PM at Habersham


Thursday, August 18 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

Saturday, August 20 at 9:30AM at Habersham


Sunday, August 21 at 5PM at Habersham


Meditation on Second Wednesday of Each Month

Thank you for your donation of $27.00 this month to Our House.


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

August Lunch Date: This Th., August 18.  We will eat at Atmosphere Bistro

Address: 1620 Piedmont Avenue , Atlanta, Georgia 30324; Phone #: 678.702.1620


As of now, our reservation is for 7.  Let me know if I need to adjust it.

 Let me know if you are interested in meeting for dinner.

Friends and family are welcome to join us.


Reminders and notes

I have attached August' calendar for your reference and review.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


"May your mind whirl joyful cartwheels of creativity.
May your heart sing sweet lullabies of timelessness.
May your essence be the nectar of the open blossom of your joy.
May your spirit soar throughout the vast cathedral of your being."
 Jonathan Lockwood Huie



 

My contact information


www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 


Namaste

Mariam

 

 




 


 















 

 

 

 

Monday, August 8, 2016

This week's yoga and more

Hello, I hope to see you this week at our yoga:


Tuesday, August 9 at 10:30AM at Habersham

Wednesday, August 10 at 6PM at Habersham

Thursday, August 11 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, August 13 at 9:30AM at Habersham

Sunday, August 14 at 5PM at Habersham


Meditation on Second Wednesday of Each Month


August Meditation Date: This Wednesday, Aug. 10

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.


Lunch and Dinner Club Dates


August Lunch Date: Th., August 18.  Please let me know if you have any suggestions for a restaurant.

Let me know if you are interested in meeting for dinner.

Friends and family are welcome to join us.


Reminders and notes

I have attached August' calendar for your reference and review.

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought

"The mind is not a vessel to be filled
but a fire to be kindled."
Plutarch
 



 

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam