This week's yoga and more

Hello

I hope to see you this week at our yoga session:

Tuesday, October 3 at 10:30AM at Habersham

 

Wednesday, October 4 at 6PM at Habersham

 Thursday, October 5 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, October 7 at 9:30AM at Habersham

 Sunday, October 8 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

October Date: Wed., Oct. 11

Please join me for a 10-15 minute meditation after yoga on second Wednesday of each month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

October Date: Th., Oct. 19

Please send me your suggestions.

Friends and family are welcome to join us.

Reminders and notes

Please mark your calendar for Saturday, Oct. 28 from 4 to 6 to attend our second annual Art, Wine and Chocolate.  Please invite your family and friends to attend. Please spread the word among your artist friends to participate.

I will be at Northlake Library Tuesday afternoons on tomorrow, Tuesday, Oct. 3 in addition to the rest of Tuesdays in October for Chair/Mat yoga in the afternoons from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached October's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own."
 Lao Tzu

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week at our yoga session:

Tuesday, September 26 at 10:30AM at Habersham 

Wednesday, September 27 at 6PM at Habersham

 Thursday, September 28 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

Saturday, September 30 at 9:30AM at Habersham

 Sunday, October 1 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Please join me for a 10-15 minute meditation after yoga on second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

We changed the September Lunch Date to this Thursday, Sept. 28.   We will go to Newk's right around the corner in the new shopping center.

Friends and family are welcome to join us. 

Reminders and notes

Please mark your calendar for Saturday, Oct. 28 from 4 to 6 to attend our second annual Art, Wine and Chocolate.  Please invite your family and friends to attend. Please spread the word among your artist friends to participate.

I will be at Northlake Library Tuesday afternoons on tomorrow, Tuesday, Sept. 26 in addition to Tuesdays in October for Chair/Mat yoga in the afternoons from 3 to 4.    

Remember Beverly's beautiful cards that are for sale.  $8.00 for a package of 4 cards.

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached September and October's calendars for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Wherever you go, go with all your heart."
 Confucius

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week at our yoga session:

Tuesday, September 19 at 10:30AM at Habersham 

Wednesday, September 20 at 6PM at Habersham

 Thursday, September 21 at 11:30AM at Habersham; Chair/Mat yoga 

Saturday, September 23 at 9:30AM at Habersham

 Sunday, September 24 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Please join me for a 10-15 minute meditation after yoga on second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

September Lunch Date: This Thursday, Sept. 21. 

Please send me your suggestions.

Friends and family are welcome to join us.

Reminders and notes

I will be at Northlake Library Tuesday afternoons, tomorrow, Tuesday, Sept. 19 and next Tuesday, Sept. 26 in addition to Tuesdays in October for Chair/Mat yoga in the afternoons from 3 to 4.

 

Remember Beverly's beautiful cards that are for sale.  $8.00 for a package of 4 cards.

 

As of November first, we will have a new fee schedule.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached September's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"The River of Life has no meaning,
no good, no bad, no better, no worse,
no love, no hate, no fear, no anger, no joy.
The River of Life has no judgment, no expectation.
The River of Life just IS."
 Jonathan Lockwood Huie

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope you are making the best of an unexpected day home.  It is a great day to take care of projects on the to-do list.  We are the lucky ones since we are not so close to the storm.

Here is this week's yoga schedule:

At this time, I see no reason to cancel our yoga tomorrow morning.

Tuesday, September 12 at 10:30AM at Habersham 

Wednesday, September 13 at 6PM at Habersham; meditation after yoga

 Thursday, September 14 at 11:30AM at Habersham; Chair/Mat yoga 

Saturday, September 16 at 9:30AM at Habersham

 Sunday, September 17 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 This Wednesday, Sept. 13

Please join me for a 10-15 minute meditation after yoga on second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

September Lunch Date: Next Thursday, Sept. 21. 

Please send me your suggestions.

Friends and family are welcome to join us. 

Reminders and notes

-Northlake Library will be closed tomorrow, so Chair/Mat yoga in the afternoon has been canceled. 

-Remember Beverly's beautiful cards that are for sale.  $8.00 for a package of 8 cards.

-Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

-I have attached September's calendar for your reference and review. 

 

-Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

-Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

-In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"The thankful receiver bears a plentiful harvest."
William Blake

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope you are having a lovely Labor Day.

Here is this week's yoga schedule:

Tuesday, September 5 at 10:30AM at Habersham

 

Wednesday, September 6 at 6PM at Habersham

 

Thursday, September 7 at 11:30AM at Habersham; Chair/Mat yoga 

Saturday, September 9 at 9:30AM at Habersham

 

 Sunday, September 10 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

September Date: Wednesday, Sept. 13

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

September Lunch Date: Thursday, Sept. 21.  Please send me your suggestions.

Friends and family are welcome to join us.

 

Reminders and notes

If you haven't yet communicated with me, please let me know which payment option you choose starting on Nov. 1

 

Remember the beautiful cards that are for sale.

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached September's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Do the right thing. It will gratify some people and astonish the rest."
 Mark Twain

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope you are enjoying this beautiful cool day in August!

Here is this week's yoga schedule:

Tuesday, August 29 at 10:30AM at Habersham

 

Wednesday, August 30 at 6PM at Habersham

 

Thursday, August 31 at 11:30AM at Habersham; Chair/Mat yoga 

Saturday, September 2 at 9:30AM at Habersham

 

 Sunday, September 3 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

September Date: Wednesday, Sept. 13

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

September Lunch Date: Thursday, Sept. 21.  Please send me your suggestions.

Friends and family are welcome to join us.

 

Reminders and notes

-One of our own artists has made blank greeting cards from her paintings.  There are packages available for sale.  Each package has 4 cards and the cost for each package is $8.00.  You have an option to choose 4 cards to make your own package. Please take a look at them and see if you like to purchase any.

-Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

-

I have attached September's calendar for your reference and review. 

 

-Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

-Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

 

-In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy."
 Anonymous

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

September Yoga Schedule

Hello,

I have attached the September's calendar for your review and reference.

Please note that we have

4 Tuesdays,

4 Wednesdays,

4 Thursdays,

5 Saturdays including the Labor Day weekend

and

4 Sundays including the Labor Day weekend.

Peace,

Mariam

Yoga this week and much more

Hello

Happy Eclipse Day!

 

Here is this week's yoga schedule:

Tuesday, August 22 at 10:30AM at Habersham

 

Wednesday, August 23 at 6PM at Habersham

 

Thursday, August 24 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

 

Saturday, August 26 at 9:30AM at Habersham

 

 Sunday, August 27 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Note:  We changed the lunch date to this Th., Aug. 24.   We will go to Marlow's Tavern at 4156 La Vista Rd, Tucker, GA 30084, +1-678-987-1197.  This is the restaurant inside the hotel next to Bank of America.

 

Friends and family are welcome to join us.

 

Reminders and notes

 

-One of our own artists has made blank greeting cards from her paintings.  There are packages available for sale.  Each package has 4 cards and the cost for each package is $8.00.  Please take a look at them and see if you like to purchase any.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached August's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

 

 

Food for Thought

"If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars."

Rabindranath Tagore

  My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Yoga this week and more

Hello

Here is this week's yoga schedule:

Tuesday, August 15 at 10:30AM at Habersham

 

Wednesday, August 16 at 6PM at Habersham

 

Thursday, August 17 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

 

Saturday, August 19 at 9:30AM at Habersham

 

 Sunday, August 20 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Lunch this Thursday, Aug.  17. 

Please send me your suggestions for our August lunch

Friends and family are welcome to join us.

 

Reminders and notes

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached August's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"Attitude is everything."

Charles Swindoll

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, August 8 at 10:30AM at Habersham(Mimi)

 

Wednesday, August 9 at 6PM at Habersham(Mimi)

 

Thursday, August 10 at 11:30AM at Habersham; Chair/Mat yoga; (Mimi)

 

No Yoga on Saturday, Aug. 12

 

 Sunday, August 13 at 5PM at Habersham (Jean)

 

Meditation on Second Wednesday of Each Month

No meditation on Wed., Aug. 9 since I will be out of town.

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Mark your calendar:  Th., Aug.  17. 

Please send me your suggestions for our August lunch

Friends and family are welcome to join us.

 

Reminders and notes

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached August's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"Today I choose the higher road -
the path of charity, acceptance,
love, selflessness, kindness."
Jonathan Lockwood Huie

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam