This week's yoga, and Lunch and Dinner Club Dates

Namaste,  

I am looking forward to our yoga this week:

Tuesday, Sept. 10 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Sept. 11 @ 6PM at BUMC

Thursday, Sept. 12 @ 11:30 (Chair/Mat Yoga at Fellowship Hall)


Saturday, Sept. 14 @ 9:30AM at BUMC

and

Sunday, Sept. 15 @ 5PM at BUMC

Lunch Club

  We will meet at Au Rendez-vous on Tuesday, September 17 around noon.  Please invite friends and family to join us. The address is 4102 Clairmont Road, Chamblee, GA 30341; phone #:404-303-1968.

Dinner club

We will meet at Machu Picchu on Sunday, September 22 around 6:30PM.   Machu Picchu is a Peruvian/Latin American restaurant at 3375 Buford Hwy., NE, Suite 1130, Atlanta, GA 30329.   Its phone number is 404-320-3226.   Hope you, your friends and family members will join us for a night of fun and company.

Food for Thought
“You only live once, but if you do it right, once is enough.”   Mae West

Peace
Mariam

This week's yoga, Lunch Club, Dinner Club

Namaste,  

I am looking forward to our yoga this week:

Tuesday, Sept. 3 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Sept. 4 @ 6PM at BUMC

Thursday, Sept. 5 @ 11:30 (Chair/Mat Yoga at Fellowship Hall)


Saturday, Sept. 7 @ 9:30AM at BUMC

and

Sunday, Sept. 8 @ 5PM at BUMC

Lunch Club

  We will meet at Au Rendez-vous on Tuesday, September 17 around noon.  Please invite friends and family to join us. The address is 4102 Clairmont Road, Chamblee, GA 30341; phone #:404-303-1968.

Dinner club

We will meet at Machu Picchu on Sunday, September 22 around 6:30PM.   Machu Picchu is a Peruvian/Latin American restaurant at 3375 Buford Hwy., NE, Suite 1130, Atlanta, GA 30329.   Its phone number is 404-320-3226.   Hope you, your friends and family members will join us for a night of fun and company.

Chair/Mat yoga

Chair/Mat yoga will start this Thursday, Sept. 5 at the Fellowship Hall at BUMC.   Fellowship Hall is at the ground level next to the playground.  Please send me the registration form before Sept. 5 even if you are already attending yoga on other days.

Food for Thought

"Three things you cannot recover in life: the WORD after it's said, the MOMENT after it's missed and the TIME after it's gone. Be Careful!" – Unknown


Peace
Mariam

This week's yoga, lunch club, dinner club, and Chair/Mat yoga

Namaste,   I hope you have enjoyed our sunny weekend.   I am looking forward to our yoga this week:

Tuesday, Aug. 27 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 28 @ 6PM at BUMC (dinner after yoga)

Saturday, Aug. 31 @ 9:30AM at BUMC

and

Sunday, Sept. 1 @ 5PM at BUMC

Lunch Club

Please send me your suggestions for place and date in September.  Please invite friends and family to join us.

Dinner club

Dinner Club will meet at L'Thai on this Wednesday, Aug. 28 around 7:30PM.  L'Thai is located at 4880 Lawrenceville Hwy.,Tucker, GA 30084; 770-491-9948.   Please invite friends and family to join us.   And please let me know so I make a reservation tomorrow.

Chair/Mat yoga

Chair/Mat yoga will start on Thursday, Sept. 5 at the Fellowship Hall at BUMC.   Fellowship Hall is at the ground level next to the playground.  Please send me the registration form before Sept. 5 even if you are already attending yoga on other days.

Food for Thought

"Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.” - Denis Waitley

Peace
Mariam

This week's yoga, Lunch and Dinner Clubs Dates, September Schedule

Hello,  I hope you are doing well.  This week, we have yoga as usual:

Tuesday, Aug. 20 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 21 @ 6PM at BUMC

Saturday, Aug. 24 @ 9:30AM at BUMC

and

Sunday, Aug. 25 @ 5PM at BUMC

Lunch Club

We will have lunch tomorrow, Tuesday, Aug. 20 at Havana restaurant at 3979 Buford Hwy., Atlanta, Ga 30319; 404-633-7549.   Please invite friends and family to join us.   And please let me know so I can call ahead to make a reservation.

Dinner club

Dinner Club will meet at L'Thai on Wednesday, Aug. 28 around 7:30PM.  L'Thai is located at 4880 Lawrenceville Hwy.,Tucker, GA 30084; 770-491-9948.   Please invite friends and family to join us.   And please let me know so I can make a reservation.

September Schedule

I have attached the September Calendar for your review and reference.

Food for Thought

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”
  Mahatma Gandhi


Namaste
Mariam

This week's yoga, Lunch Club and Dinner Club

Hello,   I hope you have had a lovely weekend and are ready for whatever the week ahead.   I am looking forward to our yoga this week:

Tuesday, Aug. 13 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 14 @ 6PM at BUMC

Saturday, Aug. 17 @ 9:30AM at BUMC

and

Sunday, Aug. 18 @ 5PM at BUMC

Lunch Club

We will have lunch on Tuesday, Aug. 20 at Havana restaurant at 3979 Buford Hwy., Atlanta, Ga 30319; 404-633-7549.   Please invite friends and family to join us.   And please let me know so I can call ahead to make a reservation.

Dinner club

Dinner Club will meet at L'Thai on Wednesday, Aug. 28 around 7:30PM.  L'Thai is located at 4880 Lawrenceville Hwy.,Tucker, GA 30084; 770-491-9948.   Please invite friends and family to join us.   And please let me know so I can make a reservation.

Food for Thought

“You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
  William W. Purkey




Namaste
Mariam

Announcing the Chair/Mat Yoga

Hello everyone,

I am so excited about this new class.  During the last few months, I have been offering a class at a physical therapy office that combines chair yoga with mat yoga.  This class allows participants to choose chair, mat or both for their practice.   I would like to offer this class at Briarcliff United Methodist Church at the Fellowship Hall at the ground level.

I hope I will have enough participants to start on Thursday, Sept. 5, 2013.   It will be from 11:30AM to 12:30PM.  The cost will be $10.00 per class with a monthly commitment or $15.00 if not paid for the full month.

I have attached information for your review.  I have also attached a registration form.  Please fill out the registration form and send it back to me ASAP.

Please spread the word and let others know about this new class.

Thank you for your support.   Please let me know if you have any questions or comments.

Peace,

Mariam

This week's yoga

Hello everyone,  I hope you are well and well rested.   Here is a quick reminder for our week's yoga:

Tuesday, Aug. 6 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 7 @ 6PM at BUMC

Saturday, Aug. 10 @ 9:30AM at BUMC

and

Sunday, Aug. 11 @ 5PM at BUMC

Namaste

Mariam

This week's yoga and Lunch tomorrow

Hello,  I hope this finds you in best health and spirit.   I am looking forward to our yoga this week:

Tuesday, July 30 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, July 31 @ 6PM at BUMC

Saturday, Aug. 3 @ 9:30AM at BUMC

and

Sunday, Aug. 4 @ 5PM at BUMC

Lunch Club

Tomorrow we are going to White Windmill at 5881 Buford Hwy., N.E, Atlanta, GA 30340; 770-234-0914 around 12PM.   If you are not attending yoga tomorrow, please join us at the restaurant around noon.   Family and friends are welcome to join us.

Food for Thought

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
  Albert Einstein 

Namaste

Mariam

This week's yoga, Lunch Club Date and August calendar

Namaste,

I am looking forward to our yoga this week:

Tuesday, July 23 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, July 24 @ 6PM at BUMC

Saturday, July 27 @ 9:30AM at BUMC

and

Sunday, July 28 @ 5PM at BUMC

Lunch Club

We are going to White Windmill at 5881 Buford Hwy., N.E, Atlanta, GA 30340; 770-234-0914 on Tuesday, July 30 around 12PM.   If you are not attending yoga on that day, please join us at the restaurant around noon.   Family and friends are welcome to join us.

August Schedule

I have attached the August calendar for your review and reference.  Please note that we will have 5 Saturdays in August.  And 4 Tuesdays, Wednesdays and Sundays.

Food for Thought

"I have learned that a friend may be waiting behind a stranger’s face." Maya Angelou

 

Namaste

Mariam

This week's yoga and our Lunch Club Date

Hello, I hope your weekend was an enjoyable one. 

We had a great time at dinner last night and I hope those who didn't make it, consider joining us some other time.  It is a fun way to spend time with other yoga participants.  Please send me your suggestions for places and dates.

Here is this week's schedule:

Tuesday, July 16 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, July 17 @ 6PM at BUMC

Saturday, July 20 @ 9:30AM at BUMC

and

Sunday, July 21 @ 5PM at BUMC

Lunch Club

We are going to White Windmill at 5881 Buford Hwy., N.E, Atlanta, GA 30340; 770-234-0914 on Tuesday, July 30 around 12PM.   If you are not attending yoga on that day, please join us at the restaurant around noon.   Family and friends are welcome to join us.

Food for Thought

Three things in life that are most valuable:   Love, Friends and Self-Confidence

Namaste

Mariam

This week's yoga, Dinner Club, and Lunch Club Dates

Hello,

Here is a reminder for our yoga this week:

Tuesday, July 9 @ 10:30AM at BUMC

Wednesday, July 10 @6PM at BUMC

Saturday, July 13 @ 9:30AM at BUMC

and

Sunday, July 14 @ 5PM at BUMC

Lunch Club

Our lunch date will be Tuesday, July 30 at White Windmill around 12PM.  White Windmill is at 5881 Buford Hwy., N.E., Atlanta, GA 30340; 770-234-0914.  Friends and family members are welcome to join us. 

Dinner Club

We will gather for dinner on Sunday, July 14 at at Au Rendez-Vous around 6:30PM.  The restaurant's address is 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Friends and family members are welcome to join us.  Please let me know if you plan to go, so I can make a reservation.


Food for Thought

Listening brings about much understanding and knowledge.

LIs

Namaste
Mariam

This week's yoga and Dinner Club

Hello,

Here is a reminder for our yoga this week:

Tuesday, July 2 @ 10:30AM at BUMC

Wednesday, July 3 @6PM at BUMC

Saturday, July 6 @ 9:30AM at BUMC

and

Sunday, July 7 @ 5PM at BUMC

Lunch Club

Please send me your suggestions for dates and places for our next Lunch Date toward the end of July.   Friends and family members are welcome to join us. 

Dinner Club

We will gather for dinner on Sunday, July 14 at at Au Rendez-Vous around 6:30PM.  The restaurant's address is 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Friends and family members are welcome to join us.  Please let me know if you plan to go, so I can make a reservation.


Food for Thought

"Understanding shatters old knowledge to make room for the new that accords with reality"  Thich Nhat Hanh

I hope your July 4 will be safe and memorable

Namaste
Mariam

This week's yoga, July calendar, Lunch and Dinner Club Dates

Hello, I hope you have had a lovely weekend and are ready to start a new week.   Here is a reminder for our yoga this week:

Tuesday, June 25 @ 10:30AM at BUMC

Wednesday, June 26 @6PM at BUMC

Saturday, June 29 @ 9:30AM at BUMC

and

Sunday, June 30 @ 5PM at BUMC

Lunch Club

We will meet for lunch on Tuesday, June 25 around 12 at Com.   Com is a vietnamese restaurant.  Its address is 4005 Buford Hwy., N.E., Atlanta, GA 30345.  And its phone # is 404-320-0405. Friends and family members are welcome to join us.  Please let me know TODAY if you plan on going so I can make a reservation.

Dinner Club

I Have changed the suggested date to Sunday, July 14 since the previous date didn't work out for many of you.  We will get to the restaurant around 6:30PM at Au Rendez-Vous at 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Friends and family members are welcome to join us.  Please let me know if you plan to go, so I can make a reservation.

Food for Thought
"3 things in life one should always have
Hope
Peace
Honesty"
source unknown

July's Calendar

I have attached July's schedule for your reference and review.  

Namaste
Mariam

This week's yoga, Lunch Club Date, and Dinner Club Date

Hello dear yoga friends,

I am looking forward to our yoga this week:

Tuesday, June 18 @ 10:30AM at BUMC

Wednesday, June 19 @6PM at BUMC

Saturday, June 22 @ 9:30AM at BUMC (Happy Summer)

and

Sunday, June 23 @ 5PM at BUMC

Lunch Club

We will meet for lunch on Tuesday, June 25 around 12 at Com.   Com is a vietnamese restaurant.  Its address is 4005 Buford Hwy., N.E., Atlanta, GA 30345.  And its phone # is 404-320-0405. Please let me know if you plan on going so I can make a reservation.

Dinner Club

I would like to suggest Sunday, June 30 around 6:30PM at Au Rendez-Vous at 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Please let me know if you plan to go, so I can make a reservation.

Food for Thought
"Live each season as it passes; breathe the air, drink the drink, taste the fruit and resign yourself to the influences of each."  source unknown



Namaste
Mariam

This week's yoga

Hello everyone,

Here is a quick reminder about this week's yoga:

Tuesday, June 11 @10:30AM at BUMC
Wednesday, June 12 @6PM at BUMC

Saturday, June 15; NO YOGA

Sunday, June 16 @ 5PM at BUMC; Prachi

Please note that I will attend a training from Friday through Sunday.  I don't have enough participants for Saturday to justify a substitue, but on Sunday, Prachi will sub for me.


Thank you for your support and understanding.

Mariam

Hello

Hello,  I am back from a lovely vacation and am looking forward to practicing yoga with you.   I hope you had a positive experience with my yoga substitutes.  

I hope to see you this weekend on Sat. for our 9:30AM yoga and on Sunday for our 5PM yoga.

I have 5 persons who have committed to Chair Yoga on Wednesdays from 10:30 to 11:30AM.   I wonder if you or anyone you know might be interested in joining this group.  I would like to have 10 participants so I can start this on June 12.  

I have attached information about Chair Yoga.

Thank you,
Mariam