Sunday, June 11, 2017

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, June 13 at 10:30AM at Habersham

 

Wednesday, June 14 at 6PM at Habersham

 

Thursday, June 15 at 11:30AM at Habersham; Chair/Mat yoga (lunch after yoga)

 

Saturday, June 17 at 9:30AM at Habersham

 

Sunday, June 18 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

June Date: This Wednesday, June 14


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch June Date: this Thursdsay, June 15.  We can go to Butter and Butterfly or we can go to First Watch.  We will decide on the day at yoga.

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought


"I don't know what your destiny will be, but one thing I know:
the only ones among you who will be really happy
are those who will have sought and found how to serve."
 Albert Schweitzer

 

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Monday, June 5, 2017

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, June 6 at 10:30AM at Habersham

 

Wednesday, June 7 at 6PM at Habersham

 

Thursday, June 8 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, June 10 at 9:30AM at Habersham

 

Sunday, June 11 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 


June Date: Wednesday, June 14


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch June Date: Thursdsay, June 15

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"We are shaped by our thoughts;
we become what we think.
When the mind is pure, joy follows
like a shadow that never leaves."
 The Buddha


My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Monday, May 29, 2017

This week's yoga and more

Hello

Happy Memorial Day!  I Hope you are having a fabulous time wherever you are.


Here is this week's yoga schedule:

Tuesday, May 30 at 10:30AM at Habersham; Laura

 

Wednesday, May 31 at 6PM at Habersham; Nina

 

Thursday, June 1 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, June 3 at 9:30AM at Habersham

 

Sunday, June 4 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

June Date: Wednesday, June 14


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch June Date: Thursdsay, June 15

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought


"The greatest glory in living lies not in never falling,
but in rising every time we fall."
 Nelson Mandela

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste


Mariam

Monday, May 15, 2017

This week's yoga and more

Hello

I hope you had a lovely Mother's Day weekend.  And I hope to see you at our yoga this week:



Tuesday, May 16 at 10:30AM at Habersham

 

Wednesday, May 17 at 6PM at Habersham

 

Thursday, May 18 at 11:30AM at Habersham; Chair/Mat yoga; Lunch after yoga

 

Saturday, May 20 at 9:30AM at Habersham

 

Sunday, May 21 at 5PM at Habersham


 

Meditation on Second Wednesday of Each Month

 

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch May Date: This Thursdsay, May 18 at Taziki's Mediterranean Restaurant at 3027 N Druid Hills Rd NE, Atlanta, GA 30329; 404-476-3131

 

Friends and family are welcome to join us.


 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached May's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought


"Kindness is a language which the deaf can hear and the blind can see."
 
Mark Twain

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Sunday, May 14, 2017

Happy Mother's Day

I Hope you are having a lovely day with your family and friends. 

Happy Mother's Day

Hugs,

Mariam

Monday, May 8, 2017

This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, May 9 at 10:30AM at Habersham

 

Wednesday, May 10 at 6PM at Habersham; meditation after yoga

 

Thursday, May 11 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, May 13 at 9:30AM at Habersham

 

Sunday, May 14 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

May Date: this Wed., May 10

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

May Lunch Date: Thursdsay, May 18

 

Please send me your suggestions  

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached May's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought


"Only from the heart can you touch the sky"

Rumi



My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

 

Monday, April 24, 2017

This week's yoga and More, Please look for May's yoga calendar

Hello

I hope to see you at our yoga this week:

Tuesday, April 25 at 10:30AM at Habersham

 

Wednesday, April 26 at 6PM at Habersham

 

Thursday, April 27 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, April 29 at 9:30AM at Habersham

 

Sunday, April 30 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month


May Date: Wed., May 10


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.


Lunch and Dinner Club Dates


May Date: Thursdsay, May 18


Please send me your suggestions  

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.


I have attached April and May's calendars for your reference and review. 


Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you


 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"Appreciate again and again, freshly and naively,
the basic goods of life, with awe,
pleasure, wonder and even ecstasy,
however stale these experiences may have become to others."

 Abraham Maslow

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

Monday, April 17, 2017

This week's yoga and more

Hello

I hope to see you at our yoga this week:


Tuesday, April 18 at 10:30AM at Habersham

 

Wednesday, April 19 at 6PM at Habersham

 

Thursday, April 20 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

 

Saturday, April 22 at 9:30AM at Habersham

 

Sunday, April 23 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.


Lunch and Dinner Club Dates

 Lunch on this Thursday, April 20 at El Toro, ·  3222 Northlake Pkwy NE, Atlanta, GA 30345;  Phone number (678) 205-5413

 

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

I have attached April's calendar for your reference and review. 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"Everything is only for a day, both that which remembers and that which is remembered."

Marcus Aurelius Antoninus

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

Monday, April 10, 2017

This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, April 11 at 10:30AM at Habersham

 

Wednesday, April 12 at 6PM at Habersham; meditation after yoga

 

Thursday, April 13 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, April 15 at 9:30AM at Habersham

 

Sunday, April 16 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

April Date: This Wednesday, April 12 after yoga

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.


Lunch and Dinner Club Dates

Next Lunch on Thursday, April 20

Please send me your suggestions.

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.


I have attached April's calendar for your reference and review. 


Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you


Art with Heart will be through April 18 at Aimee Jewelry and Fine Art Gallery.  Our own artist, Beverly Donaldson along with other artists will have an exhibition.  All proceeds will benefit the artists and the Emory Heart Program.

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought


"You can choose to be peaceful right here and now ...
it has nothing to do with what other people do or think."Gerald Jampolsky

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

Wednesday, March 29, 2017

Sat., April 1 yoga is canceled

Hello everyone,

Due to a very small number of participants and my absence, I have decided to cancel the Saturday, April 1; 9:30 to 10:30AM yoga.

On Sunday, April 2, Nina will be there for the 5 to 6PM yoga. 

Thank you,

Mariam