This Week's Yoga

Hello,

I hope you have had a lovely holiday season so far.   I am so excited that we will have yoga on New Year's Day:

Tuesday, January 1 @ 10:30AM at BUMC (what a way to start the New Year)

Wednesday, January 2 @ 6PM at BUMC
Saturday, January 5 @ 9:30AM at BUMC
and
Sunday, January 6 @ 5PM at BUMC

I wish you a peaceful, happy and meaningful 2013

Namaste

Mariam

This week's yoga

Hello,

I hope you are doing well.   I am looking forward to our yoga this week:

Tuesday, December 25; No Yoga, Merry Christmas

Wednesday, December 26 @ 6PM at BUMC
Saturday, December 29 @ 9:30AM at BUMC
and
Sunday, December 30 @ 5PM at BUMC

Namaste

Mariam

This week's yoga and Dinner Club

Hello,

I hope you are doing well.   I am looking forward to our yoga this week:

Tuesday, December 18 @ 10:30AM at BUMC
Wednesday, December 19 @ 6PM at BUMC
Saturday, December 22 @ 9:30AM at BUMC
and
Sunday, December 23 @ 5PM at BUMC

Dinner Club

As of now, it will be 8 of us to have dinner at Stone Bowl, 5953 Buford Hwy., NE., Atlanta, GA 30340; 678-530-0844.   If you are planning to go, but haven't informed me, please let  me know.   I will make a reservation on Wed. morning.   The date is Wed., Dec. 19 around 7:20PM.  The food is great. 

I hope you are taking care of yourself really well.  When we care for ourselves, we will be able to care for others too. 

Namaste

Mariam

This week's yoga and change of dates for lunch and dinner

Hello,

I am looking forward to our yoga this week:

Tuesday, December 11 @ 10:30AM at BUMC
Wednesday, December 12 @ 6PM at BUMC
Saturday, December 15 @ 9:30AM at BUMC
and
Sunday, December 16 @ 5PM at BUMC

Lunch Club

Due to busy schedules, we will have lunch in January.

Dinner Club

I will have to be out of town on Th., Dec. 20.   Let me know if you would like to keep the dinner date for Th., Dec. 20 or if you would like to change it to Wed., Dec. 19 or any other night.

Namaste

Mariam

This week's yoga, Lunch Club, Dinner Club and a request

Good morning,

I hope you are enjoying this holiday season and are finding time to take care of yourself while taking care of everything else.


I am looking forward to our yoga this week on:

Tuesday, December 4 @ 10:30AM at BUMC
Wednesday, December 5 @ 6PM at BUMC
Saturday, December 8 @ 9:30AM at BUMC
and
Sunday, December 9 @ 5PM at BUMC

Lunch Club

The Lunch Club will meet on Tuesday, December 11 at the new Cuban restaurant in Tucker: Papi's; 4349 Lawrenceville Hwy., Tucker, GA 30084; 770/414-1335.  We will meet there around 12 noon.   Please let me know if you plan to go so I can make a reservation.


Dinner Club

The Dinner Club will meet on Thursday, December 20 at Stone Bowl restaurant at 6:30PM.   Stone Bowl's address is 5953 Buford Hwy., NE., Atlanta, GA 30340; 678-530-0844.   Please let me know if you plan to go so I can make a reservation.



My Request

If you attend yoga regularly but will have to miss your yoga, please send me an email ahead of time.   I understand this time of the year we have much to do.  It helps me plan our yoga practice.   Thank you.

Namaste
Mariam

This week's yoga and December schedule

Hello,   I hope you had a lovely Thanksgiving holiday.  I spent some very quality time with friends and family on Tybee Island.  


I took time to remind myself that yoga is not just the hour on my mat and that yoga is much more than that.  Yoga is every minute of my life when I face it with the positive attitude.   One of the yoga teachers of the ancient time has said, "Make everything you do with the magic wand of yoga"; something to think about.

I am looking forward to our yoga this week on:

Tuesday, Nov. 27 @ 10:30AM at BUMC
Wed., Nov. 28 @ 6PM at BUMC
Sat., Dec. 1 @ 9:30AM at BUMC
and
Sunday, Dec. 2 @ 5PM at BUMC

I have updated the schedules to reflect December schedule for your review and reference. 

I wish you a happy and meaningful holiday season.

Namaste
Mariam

This week and next week's yoga

Hello, 

I hope this finds you in good health and spirit.   I had an inspiring intensive yoga training from Nov. 8 through Nov. 11.  I am looking forward to our yoga this week on:

Tuesday, November 13 @ 10:30AM at BUMC
Wednesday, November 14 @ 6PM at BUMC
   Saturday, November 17@9:30AM at BUMC

NO yoga on Sunday, November 18

And our yoga for the week of Thanksgiving

No yoga on Tuesday, Nov. 20
No yoga on Wednesday, Nov. 21
No yoga on Saturday, Nov. 24

We will have yoga on Sunday, Nov. 25 at 5PM at BUMC

Happy Thanksgiving

I am thankful for being able to share the goodness of yoga with you

Namaste

This week's yoga and Nov. announcements

Hello,  I am looking forward to our yoga this week on:

Tuesday, November 6 @ 10:30AM at BUMC
Wednesday, November 7 @ 6PM at BUMC
No Yoga on Saturday, November 10
and
Sunday, November 11 @ 5PM at BUMC

November Announcements

No yoga on Saturday, Nov. 10.  Saturday participants, please plan on attending yoga on Sunday, Nov. 11 at 5PM at BUMC.  Prachi will practice yoga with you. 

We won't have yoga on:
Sunday, Nov. 18; please join me on Sat., Nov. 17 or any other day that will work for you.
Tuesday, Nov. 20.  I hope you will be able to join me on any other day that will work for you.

Wednesday, Nov. 21.  I hope you will be able to join me on any other day that will work for you.

And
Saturday, Nov. 24; Please join me on Sunday, Nov. 25 or any other day that will work for you.

Namaste
Mariam

This week's yoga and November announcements

Hello,

  I am looking forward to our yoga this week on:

Tuesday, October 30 @ 10:30AM at BUMC
Wednesday, October 31 @ 6PM at BUMC (Custumes are welcome)
Saturday, November 3 @ 9:30AM at BUMC
and
Sunday, November 4 @ 5PM at BUMC

November Announcements

No yoga on Saturday, Nov. 10.  Saturday participants, please plan on attending yoga on Sunday, Nov. 11 at 5PM at BUMC.

We won't have yoga on:
Sunday, Nov. 18; please join me on Sat., Nov. 17.
Tuesday, Nov. 20; Please join me on Sat., Nov. 17 or Sunday, Nov. 25.

Wednesday, Nov. 21;Please join me on Sat., Nov. 17 or Sunday, Nov. 25.

And
Saturday, Nov. 24; Please join me on Sunday, Nov. 25

I have attached the November Schedule for your review.

Namaste
Mariam

This week's yoga and Nov. annoucements

Namaste,   I am looking forward to our yoga this week on:

Tuesday, October 23 @ 10:30AM at BUMC
Wednesday, October 24 @ 6PM at BUMC
Saturday, October 27 @ 9:30AM at BUMC
and
Sunday, October 28 @ 5PM at BUMC

November Announcements

No yoga on Saturday, Nov. 10.  Saturday participants, please plan on attending yoga on Sunday, Nov. 11 at 5PM at BUMC.

We won't have yoga on:
Sunday, Nov. 18; please join me on Sat., Nov. 17.
Tuesday, Nov. 20; Please join me on Sat., Nov. 17 or Sunday, Nov. 25.

Wednesday, Nov. 21;Please join me on Sat., Nov. 17 or Sunday, Nov. 25.

And
Saturday, Nov. 24; Please join me on Sunday, Nov. 25

I wish you a happy week
Mariam

This week's yoga and Announcements for Nov. schedule

Hello,   I am looking forward to our yoga this week on:

Tuesday, October 16 @ 10:30AM at BUMC
Wednesday, October 17 @ 6PM at BUMC
Saturday, October 20 @ 9:30AM at BUMC
and
Sunday, October 21 @ 5PM at BUMC

November Announcements

I have signed up for a yoga training from Nov. 8 through Nov. 11.  I have secured a sub. for Sunday, Nov. 11.   We will not have yoga on Saturday, Nov. 10 and I ask the Saturday participants to please join the Sunday yoga as a make up day.

I will be going out of town during the week of Thanksgiving.  We won't have yoga on:
Sunday, Nov. 18
Tuesday, Nov. 20

Wednesday, Nov. 21

And
Saturday, Nov. 24

Namaste
Mariam

This week's yoga and Th., Oct. 11 Dinner

Namaste,  I am looking forward to practicing yoga with you this week on:

Tuesday, October 9 @ 10:30AM at BUMC
Wednesday, October 10 @ 6PM at BUMC
Saturday, October 13 @ 9:30AM at BUMC
and
Sunday, October 14 @ 5PM at BUMC

The Dinner Club will meet on this Thursday,Oct. 11 at 6:30PM at Chateau de Saigon at 4300 Buford Hwy., NE, #218, Atlanta, GA 30345, 404-929-0034.   Please let me know if you plan to go.

Peace
Mariam

This week's yoga, Sunday yoga, and Dinner Club

Hello,  I hope you are doing well.  I am looking forward to practicing yoga with you this week on:

Tuesday, October 2 @ 10:30AM at BUMC
Wednesday, October 3 @ 6PM at BUMC
Saturday, October 6 @ 9:30AM at BUMC
and
Sunday, October 7 @ 5PM at BUMC

Please remember as of Sunday, Oct. 7, we practice yoga at BUMC.

The Dinner Club will meet on Thursday, Oct. 11 at 6:30PM at Chateau de Saigon at 4300 Buford Hwy., NE, #218, Atlanta, GA 30345, 404-929-0034.   Please let me know if you plan to go.

Namaste
Mariam

This week's yoga, reminder on Sunday Yoga and Dinner Club

Hello,  I hope you are doing well and enjoying our beautiful autumn days.   I am looking forward to practicing yoga with you this week on:

Tuesday, September 25 @ 10:30AM at BUMC
Wednesday, September 26 @ 6PM at BUMC
Saturday, September 29 @ 9:30AM at BUMC
and

Sunday, September 30 @5PM at OGUMC

Please remember that Sunday yoga will take place at BUMC as of Oct. 7, 2012.

The Dinner Club will meet on Thursday, Oct. 11 at 6:30PM at Chateau de Saigon at 4300 Buford Hwy., NE, #218, Atlanta, GA 30345, 404-929-0034.   Please let me know if you plan to go.

Namaste
Mariam

This week's yoga and reminder about Sunday yoga

Hello,   I hope this finds you in good health and spirit.  I hope to see you at yoga this week:

Tuesday, Sept. 11 @ 10:30AM at BUMC

Wednesday, Sept.12 @ 6PM at BUMC

Saturday, Sept.15 @ 9:30AM at BUMC

and

Sunday, Sept.16 @ 5PM at OGUMC

Please remember that as of October 7, Sunday yoga will take place at BUMC. 

I wish you a Peaceful week

Mariam

This week's yoga and News on Sunday yoga

Hello,

I hope you are enjoying this holiday weekend.   Here is a reminder for our yoga for the week of Sept. 3:

Tuesday, Sept. 4 @ 10:30AM at BUMC

Wednesday, Sept.5 @ 6PM at BUMC

Saturday, Sept.8 @ 9:30AM at BUMC

and

Sunday, Sept.9 @ 5PM at OGUMC

As of October 7, Sunday yoga will take place at BUMC.   I would like to thank OGUMC for providing me with space to offer yoga there on Sundays for several years.   I also would like to thank BUMC to let us have such a great space for our yoga.   It is a pleasure and privilege for me to offer yoga in our area.

I wish you a Peaceful week

Mariam

This week's yoga

Good morning,

Here is a quick reminder for our yoga this week:

Tuesday, Aug. 28 @ 10:30AM at BUMC

Wednesday, Aug.29 @ 6PM at BUMC

Saturday, Sept. 1 @ 9:30AM at BUMC

and

Sunday, Sept.2 @ 5PM at OGUMC

I wish you a Peaceful week

Mariam

Yoga this Week

Namaste,

  I am looking forward to our yoga this week:


Tuesday, Aug. 21 @ 10:30AM at BUMC

Wednesday, Aug.22 @ 6PM at BUMC

Saturday, Aug. 25 @ 9:30AM at BUMC

and

Sunday, Aug. 26 @ 5PM at OGUMC

Peace,

Mariam

This week's yoga and our dinner date

Hello, I hope you are having a beautiful day.   I am looking forward to our yoga this week:



Tuesday, Aug. 14 @ 10:30AM at BUMC

Wednesday, Aug.15 @ 6PM at BUMC

Saturday, Aug. 18 @ 9:30AM at BUMC

and

Sunday, Aug. 19 @ 5PM at OGUMC

  Dinner Club Dates

Dinner Club will meet on Friday, August 17 at 7:30PM at Coco Cabana at 4073 LaVista Road, Tucker, GA 30084, 770-723-0331.  Please let me know if you would like to go.

I wish you a happy and peaceful week.

Mariam

This week's yoga, Lunch Club and Dinner Club dates

Hello,

I am looking forward to our yoga this week on:

Tuesday, Aug. 7 @ 10:30AM at BUMC

Wednesday, Aug.8 @ 6PM at BUMC

Saturday, Aug. 11 @ 9:30AM at BUMC

and

Sunday, Aug. 12 @ 5PM at OGUMC

Lunch and Dinner Club Dates

Lunch Club will meet tomorrow, Tuesday, August 7 at 12 at Colbeh at 123 E. Court Square, Decatur, Ga 30030, 404-373-1226.  Please let me know if you would like to go.

Dinner Club will meet on Friday, August 17 at 7:30PM at Coco Cabana at 4073 LaVista Road, Tucker, GA 30084, 770-723-0331.  Please let me know if you would like to go.



I wish you a happy and peaceful week.

Mariam