Reminder and more; please read

Yoga with Mariam at Habersham

Hello,   

As we are getting close to the Thanksgiving Day, I thank you for being in my life and sharing with me your wisdom, your friendship, your kindness and generosity.  Each one of you has a special place in my heart and mind. Thank you for practicing yoga with me.

======================================

 As you know, we won't meet until Sunday, December 1 for our 5PM session.

 

No yoga on Sunday, Nov. 24 through Saturday, Nov. 30

Lunch Club

 

Dec. lunch date will be Th., Dec. 19.

 

Reminders and notes

 

I have attached December calendar for your reference and review. 

Please note that we will have 5 Tuesdays and 5 Sundays in December which I will use later as make up days when I will go out of town. Since Christmas day is on a Wednesday, please plan to attend another day of the week for your fourth session. Thank you.

 

Please label any item you leave in the yoga room with your name.

 

Please make sure your cell phone is completely silent.  

 

Thank you for participating in our Magazine Swap.

 

Food for Thought

"Gratitude turns what we have into enough." 

 Anonymous 

 

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

 I wish you a happy Thanksgiving day full of joy

Mariam

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope you are in good health and spirit.

Here is a reminder of our yoga sessions:

Tuesday, Nov. 19 at 10:30AM at Habersham; meditation after yoga

 

Wednesday, Nov. 20 at 6PM at Habersham

 

Thursday, Nov. 21 at 11:30AM at Habersham

 

Saturday, Nov. 23 at 9:30AM at Habersham

 

No yoga on Sunday, Nov. 24 through Saturday, Nov. 30

Lunch Club

 

Nov. lunch date will be this Th., Nov. 21 at Mediterranean Bakery at  

3362 Chamblee Tucker Rd, Atlanta, GA 30341

Please join us even if you are not attending the Thursday session.  We will be there around 12:45.

 

Reminders and notes

 

I have attached the revised November calendar for your reference and review.  Please note that in October, we had 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days next week during the Thanksgiving Day week.  In November, we meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays.  

We will not meet on Sunday, Nov. 24 since Nina who was going to sub for me is going to have knee surgery.  The Sunday group agreed to attend on another day to make this day up.

There will be 5 Saturdays in November.  We will not meet on Sat., Nov. 30. 

 

 

Please label any item you leave in the yoga room with your name.

 

Please make sure your cell phone is completely silent.  

 

Thank you for participating in our Magazine Swap.

 

Food for Thought

"Together we can change the world, just one random act of kindness at a time."

Ron Hall

 

 

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

 

Namaste

Mariam

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope you are well and are enjoying this beautiful day.

Here is a reminder of our yoga sessions:

Tuesday, Nov. 12 at 10:30AM at Habersham; meditation after yoga

 

Wednesday, Nov. 13 at 6PM at Habersham

 

Thursday, Nov. 14 at 11:30AM at Habersham

 

Saturday, Nov. 15  at 9:30AM at Habersham

 

Sunday, Nov. 16 at 5PM at Habersham

 

Lunch Club

 

Nov. lunch date will be Th., Nov. 21 

 

Reminders and notes

 

I have attached the revised November calendar for your reference and review. The Sunday group agreed to cancel the Sunday, Nov. 24 session since Nina is going to have knee surgery.

Please note that in October, we had 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day. In November, we will meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays.  There will be 5 Saturdays in November. We will not meet on Sat., Nov. 30.

 

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Nov. 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  

 

Please label any item you leave in the yoga room with your name.

 

Please make sure your cell phone is completely silent.  

 

Thank you for participating in our Magazine Swap.

 

Food for Thought

"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." 

William Arthur Ward

 

My contact information 

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

 

Namaste

Mariam

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope this email finds you well and in good spirits.

Here is a reminder of our yoga sessions:

Tuesday, Nov. 5 at 10:30AM at Habersham; meditation after yoga

 

Wednesday, Nov. 6 at 6PM at Habersham

 

Thursday, Nov. 7 at 11:30AM at Habersham

 

Saturday, Nov. 9  at 9:30AM at Habersham

 

Sunday, Nov. 10 at 5PM at Habersham 

Lunch Club

 

Nov. lunch date will be Th., Nov. 21 

 

Reminders and notes

 

I have attached November calendar for your reference and review.  Please note that in October, we had 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day. In November, we will meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays.  There will be 5 Saturdays in November. We will not meet on Sat., Nov. 30. On Sunday, Nov. 24, Nina will practice yoga with you since I will be out of town.

 

 

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Nov. 5 and 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  

 

Please label any item you leave in the yoga room with your name.

 

Please make sure your cell phone is completely silent.  

 

Thank you for participating in our Magazine Swap.

 

Food for Thought

"At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." 

Albert Schweitzer

 

My contact information 

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

 

Namaste

Mariam

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope you are well and are enjoying this beautiful day.

Here is a reminder of our yoga sessions:

Tuesday, Oct. 29 at 10:30AM at Habersham; meditation after yoga

 

Wednesday, Oct. 30 at 6PM at Habersham

 

Thursday, Oct. 31 at 11:30AM at Habersham; Happy Holloween; feel free to come in costumes.

 

Saturday, Nov. 2  at 9:30AM at Habersham

 

Sunday, Nov. 3 at 5PM at Habersham

 

Lunch Club

 

Nov. lunch date will be Th., Nov. 21 

 

Reminders and notes

 

I have attached October and November calendars for your reference and review.  Please note that in October, we have 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day. In November, we will meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays.  There will be 5 Saturdays in November. We will not meet on Sat., Nov. 30. On Sunday, Nov. 24, Nina will practice yoga with you since I will be out of town.

 

 

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Nov. 5 and 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  

 

Please label any item you leave in the yoga room with your name.

 

Please make sure your cell phone is completely silent.  

 

Thank you for participating in our Magazine Swap.

 

Food for Thought

 

"Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life."

 

Zen Master Hsing Yun

 

My contact information  

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

 

Namaste

Mariam

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope you are well.   

Here is a reminder of our yoga sessions:

Tuesday, Oct. 22 at 10:30AM at Habersham

 

Wednesday, Oct. 23 at 6PM at Habersham

 

Thursday, Oct. 24 at 10:30AM at Habersham

 

Saturday, Oct. 26 at 9:30AM at Habersham

 

Sunday, Oct. 27 at 5PM at Habersham

 

Lunch Club

Nov. lunch date will be Th., Nov. 21 

Reminders and notes

 

I have attached October and November calendars for your reference and review.  Please note that in October, we have 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day. In November, we will meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays.  There will be 5 Saturdays in November. We will not meet on Sat., Nov. 30. On Sunday, Nov. 24, Nina will practice yoga with you since I will be out of town.

 

Please note that on Thursday, Oct. 24, we will start at 10:30AM instead of 11:30AM.

 

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Nov. 5 and 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  

 

Please label any item you leave in the yoga room with your name.

 

Please make sure your cell phone is completely silent.  

 

Thank you for participating in our Magazine Swap.

 

Food for Thought

 

"Yesterday I was clever, so I wanted to change the world.  

Today, I am wise, so I am changing myself."

Rumi

My contact information 

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

 

Namaste

Mariam

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope this finds you in the best health and spirit.   

Here is a reminder of our yoga sessions:

Tuesday, Oct. 15 at 10:30AM at Habersham

 

Wednesday, Oct. 16 at 6PM at Habersham

 

Thursday, Oct. 17 at 11:30AM at Habersham; lunch after yoga

 

Saturday, Oct. 19 at 9:30AM at Habersham

 

Sunday, Oct. 20 at 5PM at Habersham

  

Lunch Club

 

Oct. lunch date will be this Th., Oct. 17. 

We are going to Sprig at  Vista Grove Plaza Shopping Center;

Address: 2860 Lavista Rd, Decatur, GA 30033

We will leave at the end of Thursday session.  Feel free to join us if you don't attend Thursday session.

 

Reminders and notes

 

I have attached October calendar for your reference and review.  Please note that in October, we will have 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day.

 

Please note that on Thursday, Oct. 24, we will start at 10:30AM instead of 11:30AM.

 

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Oct. 15; Nov. 5 and 12. It is open and free to the public and it is based on a first come, first serve.  Please spread the word.  

 

Please label any item you leave in the yoga room with your name.

 

Please make sure your cell phone is completely silent.  

 

Thank you for participating in our Magazine Swap.

 

Food for Thought

 

"Act as if what you do makes a difference.

It Does!"

William James 

My contact information 

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 

 

Namaste

Mariam