Sunday, December 20, 2015

This week's yoga, Meditation, Lunch and Dinner Clubs, Reminders, Herb/Spice of the month, and more

Hello,   I am looking forward to our yoga this week on:

Tuesday, Dec. 22 at 10:30AM at CPC

  Wednesday, Dec. 23 at 6PM at CPC

  No Yoga on Thursday, Dec. 24

  No Yoga on Saturday, Dec. 26

Sunday, Dec. 27 at 5PM at CPC

Optional Meditation on Second Wednesday of Each Month   

I have cut back the meditation to second Wed. of the month due to lack of interest.  I would be happy to add more sessions if enough people express interest.  

  100% of your donation
benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
lease remember to put your donation in the basket in lieu of extra fee.

  Lunch and Dinner Club Dates
Based on Th. g
roup suggestion, we plan on lunch every 3d Thursday of the month. 

Please send me your suggestions for dates and places.


Attached, please see December calendar.   Due to holidays, we have a slightly different schedule. 

I have canceled the Dec. 24 Chair/Mat yoga since those few who have signed up for this day agreed to attend on another day.

Spice of the Month
I hope you have found this section useful. 
Let me know if there is an herb or spice that you would like me to send information.

Food for Thought

"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. Wishing you happiness."
 Helen Keller

Happy  Holidays