Sunday, January 3, 2016

This week's yoga and more


Hello,  I am looking forward to our yoga this week:

Tuesday, Jan. 5 at 10:30AM at CPC

  Wednesday, Jan. 6 at 6PM at CPC

Thursday, Jan. 7 at 11:30AM at CPC

Saturday, Jan. 9 at 9:30AM at CPC

  Sunday, Jan. 10 at 5PM at CPC

Optional Meditation on Second Wednesday of Each Month   

Join me for meditation on Wed., Jan. 13 after yoga

  100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
lease remember to put your donation in the basket in lieu of extra fee.

  Lunch and Dinner Club Dates

January lunch date: Th., Jan. 21.  Place to be determined.

Please send me your suggestions for dates and places.


Attached please see January calendar. 

Spice of the Month

I hope you have found this section useful. 
Let me know if there is an herb or spice that you would like me to send information.

Food for Though

"Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties."

Helen Keller





12/28/15 (6 days ago)
to me
Hi Mariam,
Hope you're enjoying the Holiday Season.
I was able to attend class last night with
Nina and I plan to attend weekly in Jan.  
Once  on the  weekend or Wed evening 
As a make up.  I know will be traveling 
At least one weekend. 
Thank you?

Sent from my iPhone
<Jan 2016cpcyogaschedule.doc>

Mariam Gilmer <>

12/28/15 (6 days ago)
to PageD
Hello Page, 

It is so good to hear from you.   I hope you enjoyed practicing yoga with Nina and I look forward to practicing with you very soon.  

Happy New Year,


Lucie Coulton

12/28/15 (6 days ago)
to me
Happy new Year Mariam

Hopefully I can get back in the groove after a nice but hectic end  of the year!

Mariam Gilmer <>

12/28/15 (6 days ago)
to Lucie
Thank you Lucie.   Happy New Year to you too.   It is very good to hear from you and I hope to see you in January. 


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