Monday, September 16, 2019

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I am looking forward to practicing yoga with you this week on:

Tuesday, Sept. 17, 2019 @ 10:30 AM at Habersham

Wednesday, Sept. 18, 2019 @ 6:00 PM at Habersham

Thursday, Sept. 19, 2019 @ 11:30AM at Habersham; lunch after yoga

Saturday, Sept. 21, 2019 @ 9:30 AM at Habersham


Sunday, Sept. 22, 2019 @ 5 PM at Habersham

Yoga TidBits

Please send me your questions regarding yoga and meditation and I will try to answer them.


Lunch Club


Lunch date will be this Th., Sept. 19.  Marlow's Tavern

at 4156 LaVista Road, Tucker, GA 30084, 678-987-1197


Reminders and notes


I have attached September calendar for your reference and review.

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM. The dates are Sept. 17, 24; Oct. 1, 8, 15; Nov. 5 and 12. Please spread the word; thank you.

Please label any item you leave in the yoga room with your name.


Please make sure your cell phone is completely silent.  


Thank you for participating in our Magazine Swap.


Food for Thought

"Freedom is the will to be responsible to ourselves."

Friedrich Nietzsche (1844 - 1900), German Poet and Philosopher


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor