Monday, September 23, 2019

This week's yoga and more

Yoga with Mariam at Habersham

Hello, I hope this finds you in the best health and spirit.   It may not feel like it, but today is the first day of Fall.

Here is a reminder of our yoga sessions:

Tuesday, Sept. 24 at 10:30AM at Habersham


Wednesday, Sept. 25 at 6PM at Habersham


Thursday, Sept. 26 at 11:30AM at Habersham


Saturday, Sept. 28 at 9:30AM at Habersham


Sunday, Sept. 29 at 5PM at Habersham


Yoga TidBits

Please send me your questions regarding yoga and meditation and I will try to answer them.


Lunch Club


Oct. lunch date will be Th., Oct. 17.


Reminders and notes


I have attached September and October calendars for your reference and review.  Please note that in October, we will have 5 Tuesdays, 5 Wednesdays, and 5 Thursdays.  I will use these dates as make up days in November around Thanksgiving Day.


I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Sept. 24; Oct. 1, 8, 15; Nov. 5 and 12. It is free and open to general public and it is first come, first serve. Please spread the word.  


Please label any item you leave in the yoga room with your name.


Please make sure your cell phone is completely silent.  


Thank you for participating in our Magazine Swap.


Food for Thought

"By all these lovely tokens September days are here, With summer's best of weather And autumn's best of cheer."

Helen Hunt Jackson


My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor 


Happy Autumn