This week's yoga and more; please read all the way to reminders

Hello, I am looking forward to our yoga this week:

Tuesday, Nov. 1 at 10:30AM at Habersham

 

Wednesday, Nov. 2 at 6PM at Habersham

 

Thursday, Nov. 3 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Nov. 5 at 9:30AM at Habersham

 

Sunday, Nov. 6 at 5PMat Habersham

 

Meditation on Second Wednesday of Each Month

Please join me for our meditation for about 10 to 15 minutes on Wednesday, Nov. 9 immediately after yoga.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

 

Lunch and Dinner Club Dates

Please plan on lunch on Thursday, Nov. 17.  Please let me know if you have any suggestions for a restaurant.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached November's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

Get ready for our Used Art, crafts and decor Yard Sale.  Start collecting art, craft and decor pieces you don't want any more. 

Date: Saturday, November 12 from 11AM to 1PM at the court yard of our yoga studio.

 

Food for Thought

One can not reflect in steaming water.  Only those who know internal peace can give it to others.

Lao Tzu

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Mariam

Namaste

Hello, Since I will be out of town and will not have my laptop with me, I am sending next week's notes today.

looking forward to our yoga:

Saturday, Oct. 22 at 9:30AM at Habersham with Nina

Sunday, Oct. 23 at 5PM at Habersham with Nina

Tuesday, Oct. 25 at 10:30AM at Habersham

 

Wednesday, Oct. 26 at 6PM at Habersham

 

Thursday, Oct. 27 at 11:30AM at Habersham; Chair/Mat yoga; Lunch after yoga

 

Saturday, Oct. 29 at 9:30AM at Habersham

 

Sunday, Oct. 30 at 5PMat Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for your October donation; we donated $13.00 to Our House.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch: this Th., Oct. 27.  We will go to Louisiana's Bistreaux in Decatur.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached October's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

Get ready for our Art, crafts and decor Yard Sale.  Start collecting art, craft and decor pieces you don't want any more.  Date: Saturday, November 12 from 11AM to 1PM.

 

Food for Thought

Courage doesn't always roar.
Sometimes courage is the quiet voice
at the end of the day, saying,
"I will try again tomorrow."
Mary Anne Radmacher

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Mariam

Namaste

This week's yoga and more

Hello, I will be out of town from afternoon of Th., Oct. 20 through Monday, Oct. 24.  Nina will practice with you on Saturday and Sunday, Oct. 22 and 23.

 

Tuesday, Oct. 18 at 10:30AM at Habersham

 

Wednesday, Oct. 19 at 6PM at Habersham

 

Thursday, Oct. 20 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Oct. 22 at 9:30AM at Habersham; Nina

 

Sunday, Oct. 23 at 5PMat Habersham; Nina

 

Meditation on Second Wednesday of Each Month

Thank you for your October donation; we donated $13.00 to Our House.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

 

Lunch and Dinner Club Dates

 

Lunch: Th., Oct. 27.  We will go to Louisiana's Bistreaux in Decatur.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached October's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!

 

The Art show was a great success.  Thank you to artists who shared their art creations, thank you to those who attended and thank you to those who brought food and wine.  We are already planning on the next year's. 

Our next event will be an Art Yard Sale.  Start collecting art and craft pieces you don't want any more.  Date to be determined, but it will be on a Saturday in November or December.  Send me your preferred date and I will choose one based on the majority's vote.

 

Food for Thought

CALM IN CHAOS
In the midst of the flurry - clarity.
In the midst of the storm - calm.
In the midst of divided interests - certainty.
In the many roads - a certain choice.
Mary Anne Radmacher

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Mariam

Namaste

This week's yoga and more

Hello, I hope to see you this week at our yoga:

 

Tuesday, Oct. 11 at 10:30AM at Habersham

 

Wednesday, Oct. 12 at 6PM at Habersham

 

Thursday, Oct. 13 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Oct. 15 at 9:30AM at Habersham

 

 

Sunday, Oct. 16 at 5PMat Habersham

 

 

Meditation on Second Wednesday of Each Month

Please plan on meditation after yoga on this Wed., Oct. 12.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch: Oct. 27.  We will go to Louisiana's Bistreaux in Decatur.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached October's calendar for your reference and review.

Thank you if you have RSVPed for our Art Show on Oct. 15. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!

 

Food for Thought

"Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is".
 Mary Anne Radmacher

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

My weekly note for next week

Hello,  I will be out of town from today through Monday.  On Saturday and Sunday, Nina will be practicing with you.

Since I am not taking my laptop, I am sending the weekly notes today.

Our schedule for the week of Oct. 3: Tuesday, Oct. 4 at 10:30AM at Habersham Wednesday, Oct. 5 at 6PM at Habersham Thursday, Oct. 6 at 11:30AM at Habersham; Chair/Mat yoga Saturday, Oct. 8 at 9:30AM at Habersham Sunday, Oct. 9 at 5PM at Habersham Meditation on Second Wednesday of Each Month Thank you for your donation this month; The total for September changed thanks to Judy who donated $10.00 so we donated $19.00 to Our House. Please plan on meditation after yoga on Wed., Oct. 12. 100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet. Please remember to put your donation in the basket in lieu of extra fee. Lunch and Dinner Club Dates Plan on 4th Thursday in October for our lunch.  Note that we changed from 3d to 4th Thursday in Oct.  We will go to Louisiana's Bistreaux in Decatur. Friends and family are welcome to join us. Reminders and notes I have attached October's calendar for your reference and review. Please RSVP for our Art Show on Oct. 15 by Oct. 7.  Invite friends, neighbors and family members. Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you! Food for Thought "Happiness is not something ready made.  It comes from your own actions."  Tenzin Gyatso, the 14th Dalai Lama   My contact information www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342 3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor   Namaste Mariam

 

This week's yoga and more

Hello, I hope to see you this week at our yoga: Tuesday, Sept. 27 at 10:30AM at Habersham Wednesday, Sept. 28 at 6PM at Habersham Thursday, September 29 at 11:30AM at Habersham; Chair/Mat yoga Saturday, Oct. 1 at 9:30AM at Habersham; Nina Sunday, Oct. 2 at 5PM atHabersham;Nina Meditation on Second Wednesday of Each Month Thank you for your donation this month; we donated $9.00 to Our House. Please plan on meditation after yoga on Wed., Oct. 12. 100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet. Please remember to put your donation in the basket in lieu of extra fee. Lunch and Dinner Club Dates Plan on 4th Thursday in October for our lunch.  Note that we changed from 3d to 4th Thursday in Oct.  We will go to Louisiana's Bistreaux in Decatur. Friends and family are welcome to join us. Reminders and notes I have attached September and October's calendars for your reference and review. Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 15 from 5 to 6:30PM. Please RSVP for our Art Show on Oct. 15 by Oct. 7. Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you! Food for Thought   "There is harmony in Autumn, and a luster in its sky..." Percy Bysshe Shelley My contact information www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342 3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor   Happy Autumn Mariam

 

This week's yoga and more; please note the change of date for our Art, wine and Chocolate

Hello, I hope to see you this week at our yoga:

Tuesday, Sept. 13 at 10:30AM at Habersham

Wednesday, Sept. 14 at 6PM at Habersham

Thursday, September 15 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, Sept. 17 at 9:30AM at Habersham

Sunday, Sept. 18 at 5PM at Habersham

Meditation on Second Wednesday of Each Month

September Meditation Date:  This Wednesday, Sept. 14

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Lunch Date:  This Thursday, Sept. 15 after yoga

Where: O'Charley's; 2039 Cresent Center Blvd., Tucker, GA 30084;

770-491-6245

Friends and family are welcome to join us.

Reminders and notes

I have attached September's calendar for your reference and review.

Please note that the date for our Art Show is changed to October 15.

Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 15 from 5 to 6:30PM.

Please mark your calendar for our Art Show on Oct. 15 and spread the word.

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!

Food for Thought

"Forgiveness is an act of self- love and respect."
don Miguel Ruiz

 

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

 

 

 

 

 

 

 

 

 

Correction to the previous email

Saturdays we meet at 9:30AM.

Mariam

This week's yoga and more

Hello, I hope to see you this week at our yoga:

Tuesday, Sept. 6 at 10:30AM at Habersham; (Nina)

Wednesday, Sept. 7 at 6PM at Habersham

Thursday, September 8 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, Sept. 10 at 5PM at Habersham

Sunday, Sept. 11 at 5PM at Habersham

Meditation on Second Wednesday of Each Month

September Meditation Date:  Wednesday, Sept. 14

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Lunch Date:  Thursday, Sept. 15

Friends and family are welcome to join us.

Reminders and notes

I have attached September's calendar for your reference and review.

Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 22 from 5 to 6:30PM.

 

Please mark your calendar for our Art Show on Oct. 22 and spread the word.

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!

Food for Thought

"Pause to appreciate the beauty around you.
Whether rainbow or butterfly,
mountain or tree, painting or poem -
whether crafted by nature or by a human hand -
beauty adds a magical element to life
that surpasses logic and science."
Jonathan Lockwood Huie

 

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam