Monday, October 1, 2018

This week's yoga and more


Here is this week's schedule:

Tuesday, Oct. 2 at 10:30AM at Habersham

Wednesday, Oct. 3 at 6PM at Habersham

Thursday, Oct. 4 at 11:30AM at Habersham

  Saturday, Oct. 6 at 9:30AM at Habersham

 Sunday, Oct. 7 at 5PM at Habersham

            Yoga TidBits

I hope you enjoyed the simple explanations on the dight limbs of yoga philosophy.

Please let me know if you would like this section to continue.

Lunch Club Date

October Lunch Date: Thursday, Oct. 18

Reminders and notes

Art Show on Saturday, Nov. 2 from 4 to 6PM.   Please spread the word among your friends, family and neighbors.

Couple's Thai Massage, Friday, Feb.8; 7 to 9PM.  Please invite your family and friends to join us.  This is a great gift to give to the couples you know.

Meditation on Tuesdays immediately after yoga?

 Please let me know if you would participate.  I will have a basket for donations to Our House in lieu of a fee.

Chair/Mat yoga at Northlake Library on Tuesdays

Oct. 2, 23, 30; Nov. 6 and 13

3 to 4PM.

I have attached October's  calendar for your reference and review.  

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Thank you for participating in our Magazine Swap.

Food for Thought

"If a year was tucked inside of a clock, then autumn would be the magic hour."

                   Victoria Erickson

My contact information;; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor 

Happy Autumn