This week's yoga, lunch club, dinner club, and Chair/Mat yoga

Namaste,   I hope you have enjoyed our sunny weekend.   I am looking forward to our yoga this week:

Tuesday, Aug. 27 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 28 @ 6PM at BUMC (dinner after yoga)

Saturday, Aug. 31 @ 9:30AM at BUMC

and

Sunday, Sept. 1 @ 5PM at BUMC

Lunch Club

Please send me your suggestions for place and date in September.  Please invite friends and family to join us.

Dinner club

Dinner Club will meet at L'Thai on this Wednesday, Aug. 28 around 7:30PM.  L'Thai is located at 4880 Lawrenceville Hwy.,Tucker, GA 30084; 770-491-9948.   Please invite friends and family to join us.   And please let me know so I make a reservation tomorrow.

Chair/Mat yoga

Chair/Mat yoga will start on Thursday, Sept. 5 at the Fellowship Hall at BUMC.   Fellowship Hall is at the ground level next to the playground.  Please send me the registration form before Sept. 5 even if you are already attending yoga on other days.

Food for Thought

"Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.” - Denis Waitley

Peace
Mariam

This week's yoga, Lunch and Dinner Clubs Dates, September Schedule

Hello,  I hope you are doing well.  This week, we have yoga as usual:

Tuesday, Aug. 20 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 21 @ 6PM at BUMC

Saturday, Aug. 24 @ 9:30AM at BUMC

and

Sunday, Aug. 25 @ 5PM at BUMC

Lunch Club

We will have lunch tomorrow, Tuesday, Aug. 20 at Havana restaurant at 3979 Buford Hwy., Atlanta, Ga 30319; 404-633-7549.   Please invite friends and family to join us.   And please let me know so I can call ahead to make a reservation.

Dinner club

Dinner Club will meet at L'Thai on Wednesday, Aug. 28 around 7:30PM.  L'Thai is located at 4880 Lawrenceville Hwy.,Tucker, GA 30084; 770-491-9948.   Please invite friends and family to join us.   And please let me know so I can make a reservation.

September Schedule

I have attached the September Calendar for your review and reference.

Food for Thought

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”
  Mahatma Gandhi


Namaste
Mariam

This week's yoga, Lunch Club and Dinner Club

Hello,   I hope you have had a lovely weekend and are ready for whatever the week ahead.   I am looking forward to our yoga this week:

Tuesday, Aug. 13 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 14 @ 6PM at BUMC

Saturday, Aug. 17 @ 9:30AM at BUMC

and

Sunday, Aug. 18 @ 5PM at BUMC

Lunch Club

We will have lunch on Tuesday, Aug. 20 at Havana restaurant at 3979 Buford Hwy., Atlanta, Ga 30319; 404-633-7549.   Please invite friends and family to join us.   And please let me know so I can call ahead to make a reservation.

Dinner club

Dinner Club will meet at L'Thai on Wednesday, Aug. 28 around 7:30PM.  L'Thai is located at 4880 Lawrenceville Hwy.,Tucker, GA 30084; 770-491-9948.   Please invite friends and family to join us.   And please let me know so I can make a reservation.

Food for Thought

“You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
  William W. Purkey




Namaste
Mariam

Announcing the Chair/Mat Yoga

Hello everyone,

I am so excited about this new class.  During the last few months, I have been offering a class at a physical therapy office that combines chair yoga with mat yoga.  This class allows participants to choose chair, mat or both for their practice.   I would like to offer this class at Briarcliff United Methodist Church at the Fellowship Hall at the ground level.

I hope I will have enough participants to start on Thursday, Sept. 5, 2013.   It will be from 11:30AM to 12:30PM.  The cost will be $10.00 per class with a monthly commitment or $15.00 if not paid for the full month.

I have attached information for your review.  I have also attached a registration form.  Please fill out the registration form and send it back to me ASAP.

Please spread the word and let others know about this new class.

Thank you for your support.   Please let me know if you have any questions or comments.

Peace,

Mariam

This week's yoga

Hello everyone,  I hope you are well and well rested.   Here is a quick reminder for our week's yoga:

Tuesday, Aug. 6 @ 10:30AM at Briarcliff United Methodist Church (BUMC)

Wednesday, Aug. 7 @ 6PM at BUMC

Saturday, Aug. 10 @ 9:30AM at BUMC

and

Sunday, Aug. 11 @ 5PM at BUMC

Namaste

Mariam