Friday, September 30, 2016

My weekly note for next week

Hello,  I will be out of town from today through Monday.  On Saturday and Sunday, Nina will be practicing with you.

Since I am not taking my laptop, I am sending the weekly notes today.

Our schedule for the week of Oct. 3:


Tuesday, Oct. 4 at 10:30AM at Habersham


Wednesday, Oct. 5 at 6PM at Habersham


Thursday, Oct. 6 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Oct. 8 at 9:30AM at Habersham


Sunday, Oct. 9 at 5PM at Habersham


Meditation on Second Wednesday of Each Month


Thank you for your donation this month; The total for September changed thanks to Judy who donated $10.00 so we donated $19.00 to Our House.

Please plan on meditation after yoga on Wed., Oct. 12.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Plan on 4th Thursday in October for our lunch.  Note that we changed from 3d to 4th Thursday in Oct.  We will go to Louisiana's Bistreaux in Decatur.

Friends and family are welcome to join us.


Reminders and notes


I have attached October's calendar for your reference and review.

Please RSVP for our Art Show on Oct. 15 by Oct. 7.  Invite friends, neighbors and family members.

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


"Happiness is not something ready made.  It comes from your own actions."
 Tenzin Gyatso, the 14th Dalai Lama

 

My contact information


www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA

30084; Bldg. K, first floor

 

Namaste

Mariam

 

 




 


 















 

 

 

 

 



 





 

 

 


Monday, September 26, 2016

This week's yoga and more

Hello, I hope to see you this week at our yoga:


Tuesday, Sept. 27 at 10:30AM at Habersham


Wednesday, Sept. 28 at 6PM at Habersham


Thursday, September 29 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Oct. 1 at 9:30AM at Habersham; Nina



Sunday, Oct. 2 at 5PM atHabersham;Nina



Meditation on Second Wednesday of Each Month


Thank you for your donation this month; we donated $9.00 to Our House.


Please plan on meditation after yoga on Wed., Oct. 12.


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.


Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Plan on 4th Thursday in October for our lunch.  Note that we changed from 3d to 4th Thursday in Oct.  We will go to Louisiana's Bistreaux in Decatur.


Friends and family are welcome to join us.


Reminders and notes


I have attached September and October's calendars for your reference and review.


Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 15 from 5 to 6:30PM.


Please RSVP for our Art Show on Oct. 15 by Oct. 7.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


  "There is harmony in Autumn, and a luster in its sky..."

Percy Bysshe Shelley



My contact information


www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy Autumn

Mariam

 

 




 


 















 

 

 

 

 



 





 

 

 

Monday, September 12, 2016

This week's yoga and more; please note the change of date for our Art, wine and Chocolate

Hello, I hope to see you this week at our yoga:


Tuesday, Sept. 13 at 10:30AM at Habersham


Wednesday, Sept. 14 at 6PM at Habersham


Thursday, September 15 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Sept. 17 at 9:30AM at Habersham


Sunday, Sept. 18 at 5PM at Habersham



Meditation on Second Wednesday of Each Month


September Meditation Date:  This Wednesday, Sept. 14


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Lunch Date:  This Thursday, Sept. 15 after yoga


Where: O'Charley's; 2039 Cresent Center Blvd., Tucker, GA 30084;

770-491-6245


Friends and family are welcome to join us.


Reminders and notes


I have attached September's calendar for your reference and review.


Please note that the date for our Art Show is changed to October 15.


Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 15 from 5 to 6:30PM.


Please mark your calendar for our Art Show on Oct. 15 and spread the word.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


"Forgiveness is an act of self- love and respect."
don Miguel Ruiz



 

My contact information


www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor


 

Namaste

Mariam

 

 




 


 















 

 

 

 

 



 





 

 

Monday, September 5, 2016

Correction to the previous email

Saturdays we meet at 9:30AM.

Mariam

This week's yoga and more

Hello, I hope to see you this week at our yoga:

Tuesday, Sept. 6 at 10:30AM at Habersham; (Nina)


Wednesday, Sept. 7 at 6PM at Habersham


Thursday, September 8 at 11:30AM at Habersham; Chair/Mat yoga


Saturday, Sept. 10 at 5PM at Habersham


Sunday, Sept. 11 at 5PM at Habersham



Meditation on Second Wednesday of Each Month


September Meditation Date:  Wednesday, Sept. 14


100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Lunch Date:  Thursday, Sept. 15


Friends and family are welcome to join us.


Reminders and notes


I have attached September's calendar for your reference and review.


Please contact me if you are interested in displaying your art creations at our art show on Saturday, Oct. 22 from 5 to 6:30PM.

 

Please mark your calendar for our Art Show on Oct. 22 and spread the word.


Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!


Food for Thought


"Pause to appreciate the beauty around you.
Whether rainbow or butterfly,
mountain or tree, painting or poem -
whether crafted by nature or by a human hand -
beauty adds a magical element to life
that surpasses logic and science."
Jonathan Lockwood Huie



 

My contact information


www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342


3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam