This week's yoga, reminders, and more

Hello, I hope you are enjoying this holiday season.   Please see below the dates for yoga:

Tuesday, Dec. 23 at 10:30AM at BUMC
Wednesday, Dec. 24 NO YOGA
Thursday, Dec. 25, NO YOGA
Saturday, Dec. 27, NO YOGA
Sunday, Dec. 28, at 5PM at BUMC, Laura


Optional Meditation during the Second Week of Each Month   

January Dates:  Wed., Jan.7, Sat., Jan. 10, Sun., Jan.11, T., Jan. 13
  Your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

  Lunch and Dinner Club Dates
Looking forward to having lunch and dinner with you in 2015.   Please send me your suggestions for dates and restaurants.

Reminders
No yoga Dec. 24, 25, 27, 30 and 31 and Jan. 1.  We will resume usual schedule from Sat. Jan. 3
There will be yoga on Sunday, Dec. 28 from 5 to 6PM.
Attached please see the December and January calendars.
I may not be able to send you an email on Monday, Dec. 29.
 
Food for Thought

"Happiness is when what you think, what you say and what you do are in harmony"  Mahatma Ghandi

  Happy Holidays
Mariam

This week's yoga, Lunch and Dinner clubs Dates, and more

Hello,  I look forward to practicing yoga with you this week:

Tuesday, Dec. 16 at 10:30AM at BUMC
Wednesday, Dec. 17 at 6PM at BUMC
Thursday, Dec. 18 at 11:30AM at BUMC; Chair/Mat at the Fellowship Hall
Saturday, Dec. 20, at 9:30AM at BUMC
Sunday, Dec. 21, at 5PM at BUMC


Optional Meditation during the Second Week of Each Month   
This month, we donated $42.50 to Our House.   Thank you.
  Our House provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.


Meditative walk before yoga on Tuesdays
As long as it is not raining, I go to Mary Scott park across from BUMC for a quiet meditative walk.  I start around 9:30AM.  I hope you join me.

  Lunch and Dinner Club Dates
Looking forward to having lunch and dinner with you in 2015.   Please send me your suggestions for dates and restaurants.

Reminders
No yoga Dec. 24, 25, 27, 30 and 31 and Jan. 1.  We will resume usual schedule from T. Jan. 6
There will be yoga on Sunday, Dec. 28 from 5 to 6PM.
Attached please see the December calendar.
 
Food for Thought

"Remember this, that very little is needed to make a happy life." Marcus Aurlius

Happy Holidays
Mariam

This week's yoga, Lunch and Dinner clubs Dates, meditation and more

Hello,  I look forward to practicing yoga with you this week:

Tuesday, Dec. 9 at 10:30AM at BUMC
Wednesday, Dec. 10 at 6PM at BUMC
Thursdays, Dec. 11 at 11:30AM at BUMC; Chair/Mat at the Fellowship Hall
Saturday, Dec. 13, at 9:30AM at BUMC
Sunday, Dec. 14, at 5PM at BUMC



Optional Meditation during the Second Week of Each Month 
 
December dates: This week: T., Dec.9, W.,Dec.10, Sat., Dec. 13, Sunday, Dec. 14
  I would like us to donate to Our House.  It provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.


Meditative walk before yoga on Tuesdays
As long as it is not raining, I go to Mary Scott park across from BUMC for a quiet meditative walk.  I start around 9:30AM.  I hope you join me.

  Lunch and Dinner Club Dates
Lunch: Tomorrow, Tuesday, Dec. 9 after yoga and meditation around 12 at Cafe Bombay at 2615 Briarcliff Road, Atlanta, GA 30329; 404-320-0229
Dinner: Sunday, Dec. 14 after yoga and meditation around 6:30PM at Tacqueria Los Hermanos, 4418 Hugh Howell Road, Tucker, GA 30084; 678-937-0660
Please invite friends and family to join us.   Please let me know if you plan to join me for these meals.   Thank you.

Reminders
No yoga Dec. 24, 25, 27, 30 and 31 and Jan. 1.  We will resume usual schedule from T. Jan. 6
Attached please see the December calendar.
 
Food for Thought

"Just as the ocean has waves or the sun has rays, so the mind's own radiance is its thoughts and emotions." - Sogyal Rinpoche

Happy Holidays
Mariam