This week's yoga and more

Hello

I am looking forward to practicing yoga with you this week on:

Tuesday, October 31 at 10:30AM at Habersham 

Wednesday, November 1 at 6PM at Habersham

 Thursday, November 2 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, November 4 at 9:30AM at Habersham

 Sunday, November 5 at 5PM at Habersham

 

Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

We will continue lunch on 3d Thursdays of the month.

Please let me know if you will join if we restart the Dinner Club on Wednesday evenings or Sunday evenings.

Friends and family are welcome to join us.

Reminders and notes

You will see some art works in the hall.  Some artists have left their works for you to look and perhaps purchase.  Please purchase with checks or cash.

I will be at Northlake Library tomorrow, Tuesday, October 31 and Tuesday, November 7 for Chair/Mat yoga from 3 to 4PM. 

 

As of November first, we will have a new fee schedule. Please let me know if you haven't received the details.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached November's corrected calendar for your reference and review.    The correction was related to the Saturday dates.  Please note that on Saturdays, November 4, 11 and 18 we will have yoga. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"It is better to light a candle than to curse the darkness."
Chinese proverb often quoted by Eleanor Roosevelt

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week at our yoga session:

Tuesday, October 24 at 10:30AM at Habersham 

Wednesday, October 25 at 6PM at Habersham

 Thursday, October 26 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, October 28 at 9:30AM at Habersham

 Sunday, October 29 at 5PM at Habersham

 

Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating. 

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

We will continue lunch on 3d Thursdays of the month.

Please let me know if you would like we restart the Dinner Club on Wednesday evenings or Sunday evenings.

Friends and family are welcome to join us. 

Reminders and notes

Please plan on joining us on Saturday, Oct. 28 from 4 to 6  for Art, Wine and Chocolate.  Please invite your family and friends to attend.

I will be at Northlake Library Tuesday afternoons in October and the first week of November for Chair/Mat yoga from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached October's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"The dream you are living is your creation.
It is your perception of reality that you can change at any time."
Don Miguel Ruiz

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week at our yoga session:

Tuesday, October 17 at 10:30AM at Habersham 

Wednesday, October 18 at 6PM at Habersham

 Thursday, October 19 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

Saturday, October 21 at 9:30AM at Habersham

 Sunday, October 22 at 5PM at Habersham

 

Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating. 

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

This Thursday, Oct. 19, we will try Crazy Crab at 4073 LaVista Road, Tucker, GA 30084; 770-939-9600

Please let me know if you would like we restart the Dinner Club on Wednesday evenings or Sunday evenings.

Friends and family are welcome to join us. 

Reminders and notes

Please plan on joining us on Saturday, Oct. 28 from 4 to 6  for Art, Wine and Chocolate.  Please invite your family and friends to attend.

I will be at Northlake Library Tuesday afternoons in October for Chair/Mat yoga from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached October's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Listen! The wind is rising, and the air is wild with leaves,
We have had our summer evenings, now for October eves!"
Humbert Wolfe

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week at our yoga sessions:

Tuesday, October 10 at 10:30AM at Habersham 

Wednesday, October 11 at 6PM at Habersham; Meditation after yoga

 Thursday, October 12 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, October 14 at 9:30AM at Habersham

 Sunday, October 15 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

October Date: this Wed., Oct. 11

Please join me for a 10-15 minute meditation after yoga on second Wednesday of each month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

October Date: Next Th., Oct. 19

Please send me your suggestions.

Friends and family are welcome to join us. 

Reminders and notes

Please mark your calendar for Saturday, Oct. 28 from 4 to 6 to attend our second annual Art, Wine and Chocolate.  Please invite your family and friends to attend. Please spread the word among your artist friends to participate.

I will be at Northlake Library on Tuesday afternoons in October for Chair/Mat yoga from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached October's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Happiness is not something ready made. It comes from your own actions."
 Tenzin Gyatso, the 14th Dalai Lama

 

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week at our yoga session:

Tuesday, October 3 at 10:30AM at Habersham

 

Wednesday, October 4 at 6PM at Habersham

 Thursday, October 5 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, October 7 at 9:30AM at Habersham

 Sunday, October 8 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

October Date: Wed., Oct. 11

Please join me for a 10-15 minute meditation after yoga on second Wednesday of each month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

October Date: Th., Oct. 19

Please send me your suggestions.

Friends and family are welcome to join us.

Reminders and notes

Please mark your calendar for Saturday, Oct. 28 from 4 to 6 to attend our second annual Art, Wine and Chocolate.  Please invite your family and friends to attend. Please spread the word among your artist friends to participate.

I will be at Northlake Library Tuesday afternoons on tomorrow, Tuesday, Oct. 3 in addition to the rest of Tuesdays in October for Chair/Mat yoga in the afternoons from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached October's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own."
 Lao Tzu

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam