This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, Dec. 27 at 10:30AM at Habersham

 

Wednesday, Dec. 28 at 6PM at Habersham

 

Thursday, Dec. 29 at 11:30AM at Habersham

 

Saturday, Dec. 31 at 9:30AM at Habersham

 

Sunday, Jan. 1 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for joining me for meditation after yoga on second Wednesday of each month.  In January our meditation date is the 11^th.

 

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Our next lunch outing will be on Th., Jan. 19

Please send me your suggestions for restaurants

Friends and family are welcome to join us.

 

Reminders and notes

I have attached December and January's calendars for your reference and review. 

Throughout the year please remember Yoga Gift Certificate for yourself or for giving to others. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

Breathe in the wonder.

Take in the beauty.

Make time to just be.

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

I wish you peace, health and true happiness in 2017

Namaste

Mariam

 

This week's yoga and more

Hello

Happy Holidays to you and your family

 

Due to the holidays, we won't meet on Sat, Dec. 24 and Sunday, Dec. 25, but I hope to see you before these days:

Tuesday, Dec. 20 at 10:30AM at Habersham

 

Wednesday, Dec. 21 at 6PM at Habersham

 

Thursday, Dec. 22 at 11:30AM at Habersham

 

Saturday, Dec. 24: NO YOGA

 

Sunday, Dec. 25: NO YOGA

 

Meditation on Second Wednesday of Each Month

Thank you for joining me for meditation after yoga on last Wednesday evening. 

And thank you for your donation of $12.00 to Our House.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

 

Lunch and Dinner Club Dates

Our next lunch outing will be on Th., Jan. 19

Please send me your suggestions for restaurants

 

Friends and family are welcome to join us.

 

Reminders and notes

I have attached December's revised calendar for your reference and review. 

Winter Solstice; On Wednesday, Dec. 21 at 5:44AM winter will start. 

Happy Winter

 

Still is not too late to remember Yoga Gift Certificate for yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"Love does not claim possession, but gives freedom."
Rabindranath Tagore

 

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

This week's yoga and more

Hello, I hope all is well for you and I hope to see you at our yoga this week:

Tuesday, Dec. 13 at 10:30AM at Habersham

 

Wednesday, Dec. 14 at 6PM at Habersham

 

Thursday, Dec. 15 at 11:30AM at Habersham

 

Saturday, Dec. 17 at 9:30AM at Habersham

 

Sunday, Dec. 18 at 5PMat Habersham

 

Meditation on Second Wednesday of Each Month

Please join me on this Wed., Dec. 14 after yoga for 10-15 minutes of meditation.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Please plan on lunch on this  Thursday, Dec,15 at Burger Theory

Friends and family are welcome to join us.

 

Reminders and notes

I have attached December's revised calendar for your reference and review. 

 

Remember Yoga Gift Certificate  for yourself or for giving to others. Happy Holidays!

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"The most difficult phase of life is not when no one understands you,
it is when you don't understand yourself."
Anonymous

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

This week's yoga and more

Hello, I hope you had an enjoyable Thanksgiving holiday.  See you at our yoga this week:

Tuesday, Nov. 29 at 10:30AM at Habersham

 

Wednesday, Nov. 30 at 6PM at Habersham

 

Thursday, Dec. 1at 11:30AM at Habersham

 

Saturday, Dec. 3 at 9:30AM at Habersham

 

Sunday, Dec. 4 at 5PMat Habersham

 

Meditation on Second Wednesday of Each Month

Please join me on Wed., Dec. 14 after yoga for 10-15 minutes of meditation.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

 

Lunch and Dinner Club Dates

Please plan on lunch on Thursday, Dec,15. 

Friends and family are welcome to join us.

 

Reminders and notes

I have attached November and December's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"A gift consists not in what is done or given,
but in the intention of the giver or doer."

Lucius Annaeus Seneca

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

 

This week's yoga and more

Hello, I am looking forward to our yoga this week:

Tuesday, Nov. 22 at 10:30AM at Habersham; Nina

 

Wednesday, Nov. 23 at 6PM at Habersham

 

Thursday, Nov. 24; No Yoga, Happy Thanksgiving

Saturday, Nov. 26; No Yoga

 

Sunday, Nov. 27 at 5PM at Habersham; Nina

 

Meditation on Second Wednesday of Each Month

Please join me on Wed., Dec. 14 after yoga for 10-15 minutes of meditation.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

 

Lunch and Dinner Club Dates

Please plan on lunch on Thursday, Dec,15. 

Friends and family are welcome to join us.

 

Reminders and notes

I have attached November and December's calendars for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"My joy is the golden sunset
giving thanks for another day.
Gratitude itself is a source of joy."
 Jonathan Lockwood Huie

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy Thanksgiving

I am thankful for each and every one of you.

Mariam

 

Holiday Gift Certificate

What better gift than yoga gift certificate to give and to receive. 

Please remember to ask for yoga gift certificate and have them contact me. 

Also, it is a great way to give gifts to others since you are helping them not only to take care of their bodies but also their minds.

Happy Holidays

Mariam

404-939-4342

mgilmer@bgilmer.com

www.yogawithmariam.com

Fwd: This week's yoga and more

---------- Forwarded message ----------
From: Mariam Gilmer <mgilmer@bgilmer.com>
Date: Mon, Nov 14, 2016 at 7:49 AM
Subject: This week's yoga and more
To: Mariam Gilmer <mgilmer@bgilmer.com>

Hello, I am looking forward to our yoga this week:

Tuesday, Nov. 15 at 10:30AM at Habersham

 

Wednesday, Nov. 16 at 6PM at Habersham

 

Thursday, Nov. 17 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Nov. 19 at 9:30AM at Habersham

 

Sunday, Nov. 20 at 5PMat Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for your donation; this month we donated $7.00  to Our House.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

 

Lunch and Dinner Club Dates

Please plan on lunch on this Thursday, Nov. 17.  We will go to Pollo Tropical at Target's Parking Lot at the corner of Lavista and Northlake Pwky.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached November's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

Food for Thought

"Yoga is not a religion.   It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
 Amit Ray, Yoga and Vipassana: An Integrated Life Style

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello, I am looking forward to our yoga this week:

Tuesday, Nov. 8 at 10:30AM at Habersham

 

Wednesday, Nov. 9 at 6PM at Habersham; meditation after yoga

 

Thursday, Nov. 10 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Nov. 12 at 9:30AM at Habersham

 

Sunday, Nov. 13 at 5PMat Habersham

 

Meditation on Second Wednesday of Each Month

Please join me for our meditation for about 10 to 15 minutes on this Wednesday, Nov. 9 immediately after yoga.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Please plan on lunch on Thursday, Nov. 17.  Please let me know if you have any suggestions for a restaurant.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached November's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

Please let me know if you are planning to bring items to sell at our used Art, crafts and decor Yard Sale on this Saturday, November 12 from 11AM to 1PM at the court yard of our yoga studio.

 

Food for Thought

"To understand the immeasurable, the mind must be extraordinarily quiet, still."
Jiddu Krishnamurti

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Mariam

Namaste