This week's yoga and more; please read all the way to reminders

Hello, I am looking forward to our yoga this week:

Tuesday, Nov. 1 at 10:30AM at Habersham

 

Wednesday, Nov. 2 at 6PM at Habersham

 

Thursday, Nov. 3 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Nov. 5 at 9:30AM at Habersham

 

Sunday, Nov. 6 at 5PMat Habersham

 

Meditation on Second Wednesday of Each Month

Please join me for our meditation for about 10 to 15 minutes on Wednesday, Nov. 9 immediately after yoga.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

 

Lunch and Dinner Club Dates

Please plan on lunch on Thursday, Nov. 17.  Please let me know if you have any suggestions for a restaurant.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached November's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

Get ready for our Used Art, crafts and decor Yard Sale.  Start collecting art, craft and decor pieces you don't want any more. 

Date: Saturday, November 12 from 11AM to 1PM at the court yard of our yoga studio.

 

Food for Thought

One can not reflect in steaming water.  Only those who know internal peace can give it to others.

Lao Tzu

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Mariam

Namaste

Hello, Since I will be out of town and will not have my laptop with me, I am sending next week's notes today.

looking forward to our yoga:

Saturday, Oct. 22 at 9:30AM at Habersham with Nina

Sunday, Oct. 23 at 5PM at Habersham with Nina

Tuesday, Oct. 25 at 10:30AM at Habersham

 

Wednesday, Oct. 26 at 6PM at Habersham

 

Thursday, Oct. 27 at 11:30AM at Habersham; Chair/Mat yoga; Lunch after yoga

 

Saturday, Oct. 29 at 9:30AM at Habersham

 

Sunday, Oct. 30 at 5PMat Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for your October donation; we donated $13.00 to Our House.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch: this Th., Oct. 27.  We will go to Louisiana's Bistreaux in Decatur.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached October's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

Get ready for our Art, crafts and decor Yard Sale.  Start collecting art, craft and decor pieces you don't want any more.  Date: Saturday, November 12 from 11AM to 1PM.

 

Food for Thought

Courage doesn't always roar.
Sometimes courage is the quiet voice
at the end of the day, saying,
"I will try again tomorrow."
Mary Anne Radmacher

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Mariam

Namaste

This week's yoga and more

Hello, I will be out of town from afternoon of Th., Oct. 20 through Monday, Oct. 24.  Nina will practice with you on Saturday and Sunday, Oct. 22 and 23.

 

Tuesday, Oct. 18 at 10:30AM at Habersham

 

Wednesday, Oct. 19 at 6PM at Habersham

 

Thursday, Oct. 20 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Oct. 22 at 9:30AM at Habersham; Nina

 

Sunday, Oct. 23 at 5PMat Habersham; Nina

 

Meditation on Second Wednesday of Each Month

Thank you for your October donation; we donated $13.00 to Our House.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

 

Lunch and Dinner Club Dates

 

Lunch: Th., Oct. 27.  We will go to Louisiana's Bistreaux in Decatur.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached October's calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!

 

The Art show was a great success.  Thank you to artists who shared their art creations, thank you to those who attended and thank you to those who brought food and wine.  We are already planning on the next year's. 

Our next event will be an Art Yard Sale.  Start collecting art and craft pieces you don't want any more.  Date to be determined, but it will be on a Saturday in November or December.  Send me your preferred date and I will choose one based on the majority's vote.

 

Food for Thought

CALM IN CHAOS
In the midst of the flurry - clarity.
In the midst of the storm - calm.
In the midst of divided interests - certainty.
In the many roads - a certain choice.
Mary Anne Radmacher

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Mariam

Namaste

This week's yoga and more

Hello, I hope to see you this week at our yoga:

 

Tuesday, Oct. 11 at 10:30AM at Habersham

 

Wednesday, Oct. 12 at 6PM at Habersham

 

Thursday, Oct. 13 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, Oct. 15 at 9:30AM at Habersham

 

 

Sunday, Oct. 16 at 5PMat Habersham

 

 

Meditation on Second Wednesday of Each Month

Please plan on meditation after yoga on this Wed., Oct. 12.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch: Oct. 27.  We will go to Louisiana's Bistreaux in Decatur.

Friends and family are welcome to join us.

 

Reminders and notes

I have attached October's calendar for your reference and review.

Thank you if you have RSVPed for our Art Show on Oct. 15. 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you!

 

Food for Thought

"Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is".
 Mary Anne Radmacher

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam