Yoga with Mariam at Habersham
Hello, I hope you are well and are enjoying this beautiful day.
Here is a reminder of our yoga sessions:
Tuesday, Oct. 29 at 10:30AM at Habersham; meditation after yoga
Wednesday, Oct. 30 at 6PM at Habersham
Thursday, Oct. 31 at 11:30AM at Habersham; Happy Holloween; feel free to come in costumes.
Saturday, Nov. 2 at 9:30AM at Habersham
Sunday, Nov. 3 at 5PM at Habersham
Nov. lunch date will be Th., Nov. 21
Reminders and notes
I have attached October and November calendars for your reference and review. Please note that in October, we have 5 Tuesdays, 5 Wednesdays, and 5 Thursdays. I will use these dates as make up days in November around Thanksgiving Day. In November, we will meet on 3 Tuesdays, 3 Wednesdays and 3 Thursdays. There will be 5 Saturdays in November. We will not meet on Sat., Nov. 30. On Sunday, Nov. 24, Nina will practice yoga with you since I will be out of town.
I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM on Nov. 5 and 12. It is open and free to the public and it is based on a first come, first serve. Please spread the word.
Please label any item you leave in the yoga room with your name.
Please make sure your cell phone is completely silent.
Thank you for participating in our Magazine Swap.
Food for Thought
"Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life."
Zen Master Hsing Yun
My contact information
3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor