This week's yoga and more

Hello

Here is a reminder for this week's yoga:

Tuesday, December 19 at 10:30AM at Habersham

Wednesday, December 27 at 6PM at Habersham

 Thursday, December 28 at 11:30AM at Habersham; Chair/Mat yoga

No Yoga on Saturday, December 30

 Sunday, December 31 at 5PM at Habersham

                Meditation 

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

January Lunch Date: Thursday, Jan. 18

Please send me your suggestions.

Reminders and notes

Remember yoga gift certificates for yourself or others.

 

I have attached December calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Another Sunrise, Another New Beginning"
Jonathan Lockwood Huie

 

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy New Year

Mariam

This week's yoga and more

Hello

Here is a reminder for this week's yoga:

Tuesday, December 19 at 10:30AM at Habersham; (Laura) 

Wednesday, December 20 at 6PM at Habersham

 Thursday, December 21 at 11:30AM at Habersham; Chair/Mat yoga; Lunch after yoga

Saturday, December 23 at 9:30AM at Habersham

 Sunday, December 24 at 5PM at Habersham

                Meditation 

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

December Lunch Date: Thursday, Dec. 21 at Freaking Inca in Tucker

Friends and family are welcome to join us. 

Reminders and notes

Remember yoga gift certificates for yourself or others.

Laura will be practicing with you on Tuesday, Dec. 19.  I will be back at yoga from Wed., Dec. 20.  I miss you all and can't wait to practice with you. 

 

I have attached December calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"The older I get, the more I believe that the greatest kindness is acceptance."

From A Piece of the World, a Novel

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy Holidays

Mariam

This week's yoga and more

Hello

Here is a reminder for this week's yoga:

Tuesday, December 12 at 10:30AM at Habersham 

Wednesday, December 13 at 6PM at Habersham (Laura)

 Thursday, December 14 at 11:30AM at Habersham; Chair/Mat yoga (Laura)

Saturday, December 16 at 9:30AM at Habersham (Laura)

 Sunday, December 17 at 5PM at Habersham

(Nina)

 

                Meditation 

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

December Lunch Date: Thursday, Dec. 21.

When there is more interest for dinner, we will resume our group dinners.

Friends and family are welcome to join us. 

Reminders and notes

Remember yoga gift certificates for yourself or others.

I will be away from tomorrow evening for a week to visit my father.  Laura and Nina will be practicing with you on Dec. 13, 14, 16, 17 and 19.  I will be at yoga on Wed., Dec. 20.  Please introduce yourself to Laura and/or Nina or remind them of your names.  I will try to send you the usual reminder next Monday, but in case I wasn't able, the schedule should be the same. Thank you.

 

I have attached December calendar for your reference and review.

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Life is all in the perspective you take on it."
 Jonathan Lockwood Huie

 

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy Holidays

Mariam

This week's yoga and more

Hello

I am looking forward to practicing yoga with you this week on:

Tuesday, December 5 at 10:30AM at Habersham 

Wednesday, December 6 at 6PM at Habersham

 Thursday, December 7 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, December 9 at 9:30AM at Habersham

 Sunday, December 10 at 5PM at Habersham

                Meditation

Please let me know if you would participate in meditation at the end of our yoga sessions.  I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

December Lunch Date: Thursday, Dec. 21.

Friends and family are welcome to join us. 

Reminders and notes

Yoga Gift Certificates make great holiday gifts.  Give gift of health and happiness to  yourself and to others.

Give priority to your yoga practice during the more stressful times.  It will help you to stay centered and get work done in a more pleasant way.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached December calendar for your reference and review.

 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Do the thing you fear most and the death of fear is certain."
 Mark Twain

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy Holidays

Mariam

This week's yoga and more

Hello

I am looking forward to practicing yoga with you this week on:

Tuesday, November 28 at 10:30AM at Habersham 

Wednesday, November 29 at 6PM at Habersham

 Thursday, November 30 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, December 2 at 9:30AM at Habersham

 Sunday, December 3 at 5PM at Habersham 

                Meditation 

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

I would be happy to offer meditation when we have at least 5 persons interested.

Lunch and Dinner Club Dates

December Lunch Date: Thursday, Dec. 21.

Friends and family are welcome to join us.

Reminders and notes

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached November and December calendars for your reference and review.

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"My joy is the golden sunset
giving thanks for another day.
Gratitude itself is a source of joy."
 Jonathan Lockwood Huie

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy December

Mariam

This week's yoga and more

Hello

I am looking forward to practicing yoga with you this week on:

Tuesday, November 14 at 10:30AM at Habersham

Wednesday, November 15 at 6PM at Habersham

 Thursday, November 16 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

Saturday, November 18 at 9:30AM at Habersham

 Sunday, November 19 at 5PM at Habersham (Nina)

 

Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

 Lunch after yoga on this Thursday, November 16 at Dish Korean Cuisine at 5000 Buford Hwy NE, Ste B-203, Chamblee, GA 30341.  Phone # 470-299-8886

Friends and family are welcome to join us. 

Reminders and notes

Please turn your cell phone off. Even on silence, the vibration sound bothers those that are nearby.

 

I have attached November's corrected calendar for your reference and review.  

 

Please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Let us learn to appreciate there will be times when the trees will be bare,
and look forward to the time when we may pick the fruit."
 Anton Chekhov

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I am looking forward to practicing yoga with you this week on:

Tuesday, November 7 at 10:30AM at Habersham 

Wednesday, November 8 at 6PM at Habersham

 Thursday, November 9 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, November 11 at 9:30AM at Habersham

 Sunday, November 12 at 5PM at Habersham

 

Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

We will continue lunch on 3d Thursdays of the month. November Lunch Date: Th., November 16.  Please send me suggestions.

Please let me know if you would like we restart the Dinner Club on Wednesday evenings or Sunday evenings.

Friends and family are welcome to join us. 

Reminders and notes

I will be at Northlake Library tomorrow, Tuesday, November 7 for Chair/Mat yoga from 3 to 4PM.    

Let me know if you are interested in borrowing a hard copy of "Nightingale".  It is a historic fiction about France during WWII.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached November's corrected calendar for your reference and review.    The correction was related to the Saturday dates.  Please note that on Saturdays, November 4, 11 and 18 we will have yoga. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"They must often change, who would be constant in happiness or wisdom."
Confucius

 

My contact information 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I am looking forward to practicing yoga with you this week on:

Tuesday, October 31 at 10:30AM at Habersham 

Wednesday, November 1 at 6PM at Habersham

 Thursday, November 2 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, November 4 at 9:30AM at Habersham

 Sunday, November 5 at 5PM at Habersham

 

Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating.

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

We will continue lunch on 3d Thursdays of the month.

Please let me know if you will join if we restart the Dinner Club on Wednesday evenings or Sunday evenings.

Friends and family are welcome to join us.

Reminders and notes

You will see some art works in the hall.  Some artists have left their works for you to look and perhaps purchase.  Please purchase with checks or cash.

I will be at Northlake Library tomorrow, Tuesday, October 31 and Tuesday, November 7 for Chair/Mat yoga from 3 to 4PM. 

 

As of November first, we will have a new fee schedule. Please let me know if you haven't received the details.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached November's corrected calendar for your reference and review.    The correction was related to the Saturday dates.  Please note that on Saturdays, November 4, 11 and 18 we will have yoga. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"It is better to light a candle than to curse the darkness."
Chinese proverb often quoted by Eleanor Roosevelt

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week at our yoga session:

Tuesday, October 24 at 10:30AM at Habersham 

Wednesday, October 25 at 6PM at Habersham

 Thursday, October 26 at 11:30AM at Habersham; Chair/Mat yoga

Saturday, October 28 at 9:30AM at Habersham

 Sunday, October 29 at 5PM at Habersham

 

Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating. 

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

We will continue lunch on 3d Thursdays of the month.

Please let me know if you would like we restart the Dinner Club on Wednesday evenings or Sunday evenings.

Friends and family are welcome to join us. 

Reminders and notes

Please plan on joining us on Saturday, Oct. 28 from 4 to 6  for Art, Wine and Chocolate.  Please invite your family and friends to attend.

I will be at Northlake Library Tuesday afternoons in October and the first week of November for Chair/Mat yoga from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached October's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"The dream you are living is your creation.
It is your perception of reality that you can change at any time."
Don Miguel Ruiz

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope to see you this week at our yoga session:

Tuesday, October 17 at 10:30AM at Habersham 

Wednesday, October 18 at 6PM at Habersham

 Thursday, October 19 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

Saturday, October 21 at 9:30AM at Habersham

 Sunday, October 22 at 5PM at Habersham

 

Meditation

I will not offer meditation on Wednesday evenings any more since there isn't enough persons participating. 

Let me know if you are interested to practice meditation on another day.

Lunch and Dinner Club Dates

This Thursday, Oct. 19, we will try Crazy Crab at 4073 LaVista Road, Tucker, GA 30084; 770-939-9600

Please let me know if you would like we restart the Dinner Club on Wednesday evenings or Sunday evenings.

Friends and family are welcome to join us. 

Reminders and notes

Please plan on joining us on Saturday, Oct. 28 from 4 to 6  for Art, Wine and Chocolate.  Please invite your family and friends to attend.

I will be at Northlake Library Tuesday afternoons in October for Chair/Mat yoga from 3 to 4.    

As of November first, we will have a new fee schedule. If you haven't received the details, please let me know.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached October's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

In addition to the Magazine Swap, we have a coupon swap.  Please participate.

 

Food for Thought

"Listen! The wind is rising, and the air is wild with leaves,
We have had our summer evenings, now for October eves!"
Humbert Wolfe

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam