Monday, July 31, 2017

This week's yoga and more

Hello

Here is this week's yoga schedule:


Tuesday, August 1 at 10:30AM at Habersham

 

Wednesday, August 2 at 6PM at Habersham

 

Thursday, August 3 at 11:30AM at Habersham; Chair/Mat yoga

 

No Yoga on Saturday, Aug. 5

 

 Sunday, August 6 at 5PM at Habersham (Jean)

 

Meditation on Second Wednesday of Each Month


No meditation on Wed., Aug. 9 since I will be out of town.


Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Mark your calendar:  Th., Aug.  17. 


Please send me your suggestions for our August lunch

Friends and family are welcome to join us.

 

Reminders and notes


Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached August's calendar for your reference and review. Please remember no yoga on Saturdays, Aug. 5 and 12.

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.  

 

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"Every wall is a door."
Ralph Waldo Emerson


My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 


Happy August

Mariam

Monday, July 24, 2017

This week's yoga and more

Hello

Here is this week's yoga schedule:


Tuesday, July 25 at 10:30AM at Habersham

 

Wednesday, July 26 at 6PM at Habersham

 

Thursday, July 27 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, July 29 at 9:30AM at Habersham

 

 Sunday, July 30 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month



Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates


Mark your calendar:  Th., Aug.  17. 


Please send me your suggestions for our August lunch

Friends and family are welcome to join us.

 

Reminders and notes

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached July's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"The happiness of one's own heart alone
cannot satisfy the soul;
one must try to include,
as necessary to one's own happiness,
the happiness of others."
Paramahansa Yogananda

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Monday, July 17, 2017

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, July 18 at 10:30AM at Habersham

 

Wednesday, July 19 at 6PM at Habersham

 

Thursday, July 20 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

 

Saturday, July 22 at 9:30AM at Habersham

 

 Sunday, July 23 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for your donation of $5.00.  I will save it until we have more to send to Our House.

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch this Thursday, July 20 at Pea Ridge Kitchen at

2607 Lawrenceville Hwy., Decatur, GA 30033; 470-268-4051


Join us around 12:45 if you don't attend yoga on Thursdays but would like to have lunch with your fellow yogis.


Friends and family are welcome to join us.

 

Reminders and notes

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached July's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap. 

 

Food for Thought

"Today is the tomorrow you worried about yesterday."
Anonymous

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Sunday, July 2, 2017

Yoga this week and more

Hello

I hope you are enjoying your days in summer. 


Here is this week's yoga schedule:


Tuesday, July 4 No Yoga; Happy Independence Day

 

Wednesday, July 5 at 6PM at Habersham (Laura)

 

Thursday, July 6 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, July 8 at 9:30AM at Habersham

 

 Sunday, July 9 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month


July Date: Wednesday, July 12

 

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

July Lunch Date: Thursday, July 20


Please send me your suggestions for our July lunch

Friends and family are welcome to join us.


 

Reminders and notes


Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached July's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"I'm a great believer in luck
and I find the harder I work, the more I have of it."
 Thomas Jefferson

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam