Sunday, March 31, 2019

This week's yoga and more

Hello

I hope you are enjoying your Sunday. As you know we won't meet this evening. Since I will be travelling tomorrow, I am sending the usual weekly note today.


I look forward to seeing you at our yoga this week:

Tuesday, April 2 at 10:30AM at Habersham; meditation after yoga

Wednesday, April 3 at 6PM at Habersham

Thursday, April 4 at 11:30AM at Habersham

Saturday, April 6 at 9:30AM

Sunday, April 7 at 5PM

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

April Lunch Date:  Th., April 18

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  Future dates are April 2, 9, 16, 23 and 30.

 I have attached April's calendar for your reference and review.   Please note that we have 5 Tuesdays and I will use the 5th one as a make up session when I go out of town some time in the near future.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection."

Buddha

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam


Monday, March 25, 2019

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, March 26 at 10:30AM at Habersham; meditation after yoga

Wednesday, March 27 at 6PM at Habersham

Thursday, March 28 at 11:30AM at Habersham

No yoga on Saturday, March 30

No yoga on Sunday, March 31

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

April Lunch Date:  Th., April 18

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  Future dates are March 26 and April 2, 9, 16, 23 and 30.

 I have attached  revised March  calendar for your reference and review.  Please note that we won't meet on Saturday, March 30 and Sunday, March 31.

I have also attached April's calendar for your review and reference.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is off.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"Hope has wings to cross the ocean of fear and worry."

unknown

 

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam


Tuesday, March 19, 2019

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, March 19 at 10:30AM at Habersham; meditation after yoga

No yoga on Wednesday, March 20

Thursday, March 21 at 11:30AM at Habersham; lunch after yoga

Saturday, March 23 at 9:30AM at Habersham

Sunday, March 24 at 5PM at Habersham

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

March Lunch Date:  Th., 21at Northlake Thai

Address: 3939 Lavista Rd, Tucker, GA 30084; (7

Monday, March 11, 2019

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, March 12 at 10:30AM at Habersham; meditation after yoga

Wednesday, March 13 at 6PM at Habersham

Thursday, March 14 at 11:30AM at Habersham

Saturday, March 16 at 9:30AM at Habersham

Sunday, March 17 at 5PM at Habersham

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

March Lunch Date:  Th., 21

How about Northlake Thai?

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  First session will be on March 12 and the last session will be on April 30.  


I have attached  revised March  calendar for your reference and review.  Please note that we won't meet on Wed., March 20, Saturday, March 30 and Sunday, March 31.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please make sure your cell phone is set to be completely silent.  Even vibration causes a light noise which can be heard by people who are near your phone since the room is very quiet.  Thank you for your kind attention.

Thank you for participating in our Magazine Swap.

Food for Thought

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.'"

Eleanor Roosevelt

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam


Monday, March 4, 2019

This week's yoga and more

Hello

I look forward to seeing you at our yoga this week:

Tuesday, March 5 at 10:30AM at Habersham; meditation after yoga

Wednesday, March 6 at 6PM at Habersham

Thursday, March 7 at 11:30AM at Habersham

Saturday, March 9 at 9:30AM at Habersham

Sunday, March 10 at 5PM at Habersham

 

Yoga TidBits

Taking a break for a little while.

Lunch Club

March Lunch Date:  Th., 21

Let me know if you have any suggestions.

Reminders and notes

Please remember to donate to Our House when you participate in the weekly meditation on Tuesdays.  Thank you.  

I will offer Chair/Mat yoga at Northlake library on Tuesdays from 3 to 4PM.  First session will be on March 12 and the last session will be on April 30.  Please call the library to register.


I have attached revised March calendar for your reference and review.  Please note that we won't meet on Wed., March 20, Saturday, March 30 and Sunday, March 31.

Please label any item you leave in the yoga room with your name to avoid any confusion.  

Please turn your cell phones completely off during our yoga practice. Vibration still makes sounds and since the room is very quiet, it echoes.

Thank you for participating in our Magazine Swap.

Food for Thought

"The two most powerful warriors are patience and time."

Leo Tolstoy

  

My contact information

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, ground floor

Namaste

Mariam