This week' s yoga

Hello, I will be out of town through Saturday, May 31.   Shonali, Lori and Prachi will practice yoga with you while I am gone.  Please introduce yourself and have them sign you in. 

Tuesday, May 27 at 10:30AM at BUMC (Shonali)

Wednesday, May 28 at 6PM at BUMC (Lori)

  Thursday, May 29 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall) (Lori)

Saturday, May 31 at 9:30AM at BUMC (Prachi)

and

Sunday, June 1 at 5PM at BUMC

Optional Meditation during the Second Week of Each Month

We will have 10-15 minute meditation after yoga on Sunday, June 8, Tuesday, June 10, Wednesday, June 11 and Saturday, June 14.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee

Food for Thought
"Feelings come and go like clouds in a windy sky.   Conscious breathing is my anchor."  Thich Nhat Hanh
 

Namaste
Mariam

This week' s yoga, reminders, Lunch and Dinner Clubs

   I hope to see you this week for our yoga on:

Tuesday, May 20 at 10:30AM at BUMC

Wednesday, May 21 at 6PM at BUMC

Wednesday, May 21 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, May 24 NO YOGA

and

Sunday, May 25 NO YOGA


Optional Meditation during the Second Week of Each Month

This month, we donated $25.00 to Centering Youth.
Please remember to put your donation in the basket for Centering Youth in lieu of extra fee

Reminders

We will practice yoga on Wed., May 21 at 11:30AM at the Fellowship Hall instead of Thursday, May 22.  The Fellowship Hall will not be available on Th., May 22.

NO yoga on Sat. and Sun., May 24 and 25 due to long weekend.   Happy Memorial Day.


Lunch Club
We will get together at Food Therapy at 3125 Briarcliff Road, Atlanta, GA on this Tuesday, May 20 after yoga around 12PM.  Please invite friends and family and let me know if you will go .


Dinner Club
We will go to Lawrence's Cafe at 910 W. College Avenue, Decatur, GA 30030; 404-373-4000 on Thursday, May 22 around 7PM.   Please invite friends and family and let me know if you will go.

Food for Thought
"Success is getting what you want, happiness is wanting what you get" W.P. Kinsella
 

Namaste
Mariam

This week' s yoga, reminder, and May Dates for optional meditation, Lunch and Dinner Clubs

   I hope to see you this week for our yoga on:

Tuesday, May 13 at 10:30AM at BUMC

Wednesday, May 14 at 6PM at BUMC

Thursday, May 15 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, May 17 at 9:30AM at BUMC

and

Sunday, May 18 at 5PM at BUMC


Optional Meditation during the Second Week of Each Month

Remaining dates for May are Tuesday, May 13, and Wednesday, May 14
Please remember to put donation in the basket for Centering Youth in lieu of extra fee

Reminder

We will practice yoga on Wed., May 21 at 11:30AM at the Fellowship Hall instead of Thursday, May 22.  The Fellowship Hall will not be available on Th., May 22.


Lunch Club
We will get together at Food Therapy at 3125 Briarcliff Road, Atlanta, GA on Tuesday, May 20 after yoga around 12PM.  Please invite friends and family and let me know if you will go .


Dinner Club
We will go to Lawrence's Cafe at 910 W. College Avenue, Decatur, GA 30030; 404-373-4000 on Thursday, May 22 around 7PM.   Please invite friends and family and let me know if you will go.

Food for Thought
"Yoga is the art work of awareness on the canvas of body, mind, and soul." Amit Ray


Namaste
Mariam

This week' s yoga, reminder, and May Dates for optional meditation, Lunch and Dinner Clubs

   I hope to see you this week for our yoga on:

Tuesday, May 13 at 10:30AM at BUMC

Wednesday, May 14 at 6PM at BUMC

Thursday, May 15 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, May 17 at 9:30AM at BUMC (Meditation after yoga)

and

Sunday, May 18 at 5PM at BUMC  (Meditation after yoga)


Optional Meditation during the Second Week of Each Month

Remaining dates for May are Tuesday, May 13, and Wednesday, May 14

Reminder

We will practice yoga on Wed., May 21 at 11:30AM at the Fellowship Hall instead of Thursday, May 22.  The Fellowship Hall will not be available on Th., May 22.


Lunch Club
We will get together at Food Therapy at 3125 Briarcliff Road, Atlanta, GA on Tuesday, May 20 after yoga around 12PM.  Please invite friends and family and let me know if you will go .


Dinner Club
We will go to Lawrence's Cafe at 910 W. College Avenue, Decatur, GA 30030; 404-373-4000 on Thursday, May 22 around 7PM.   Please invite friends and family and let me know if you will go.

Food for Thought
"Yoga is the art work of awareness on the canvas of body, mind, and soul." Amit Ray


Namaste
Mariam

This week' s yoga, reminder, and May Dates for optional meditation

   I hope to see you this week for our yoga on:

Tuesday, May 6 at 10:30AM at BUMC

Wednesday, May 7 at 6PM at BUMC

Thursday, May 8 at 11:30AM at BUMC (chair/Mat yoga at Fellowship Hall)

Saturday, May 10 at 9:30AM at BUMC (Meditation after yoga)

and

Sunday, May 11 at 5PM at BUMC  (Meditation after yoga)


Optional Meditation during the Second Week of Each Month

Dates for May are Saturday, May 10; Sunday, May 11; Tuesday, May 13; and Wednesday, May 14

Reminder

We will practice yoga on Wed., May 21 at 11:30AM at the Fellowship Hall instead of Thursday, May 22.  The Fellowship Hall will not be available on Th., May 22.

Food for Thought

The more man meditates upon good thoughts, the better will be his world and the world at large. – Confucius



Namaste
Mariam