Monday, April 30, 2012

Tomorrow's Yoga, Important, Please read

    Hello,
I just came back from a day of Jury Duty and I will have to report tomorrow at 10AM.   Therefore, I have to cancel tomorrow's yoga.   The make up day is Friday, May 4 at 10:30AM.   If you can make it on Friday, please make it up on another day.

I was naive to think this morning that I would go there and would be released.   I will keep you posted, because I am hoping that tomorrow will be the end of it.

Thank you for your understanding and cooperation.

Mariam

Yoga this week and beyond

    Hello,   This week we have our usual schedule:

Tuesday, May 1 @ 10:30AM at BUMC
Wednesday, May 2 @6PM at BUMC
Saturday, May 5 @ 9:30AM at BUMC

and


Sunday, May 6 @ 5PM at OGUMC


Other events;

Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM.  Please let me know so I can make a reservation.

Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library.   Free but Registration required; call the library.

Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more.   Registration required.  All proceeds for park's maintenance. 

Saturday, June 2, at 11AM,  Family Yoga at Northlake Library.   Free but Registration required; call the library
.


Namaste
Mariam

Monday, April 23, 2012

Yoga this week and beyond

Hello,   This week we have our usual schedule:

Tuesday, April 24 @ 10:30AM at BUMC
Wednesday, April 25 @6PM at BUMC
Saturday, April 28 @ 9:30AM at BUMC

and

Sunday, April 29 @ 5PM at OGUMC

Other events;

Wednesday, April 25 Dinner Club meets at L'Thai at 7:30PM. Please let me know so I can make a reservation.

Saturday, April 28 at 11AM at Mary Scott Nature Preserve across from BUMC, Introduction to yoga. Free.

Tuesday, May 8, Lunch Club meets at Zuma at 11:45AM.  Please let me know so I can make a reservation.

Wednesday, May 9, at 10:30AM; Chair Yoga at Northlake Library.   Free but Registration required; call the library.

Saturday, May 19 at 11AM at BUMC, a fundraiser yoga for Mary Scott Nature Preserve; Donations of $15.00 or more.   All proceeds for park's maintenance.

Saturday, June 2, at 11AM,  Family Yoga at Northlake Library.   Free but Registration required; call the library
.


Namaste
Mariam

Thursday, April 19, 2012

I just thought of you

I thought of you, my dear yoga friends, when I heard this read to me today in a yoga class.  Hope it will brighten your day as it did mine.






ON A DAY WHEN THE WIND IS PERFECT
 
On a day
when the wind is perfect,
the sail just needs to open and the world is full of beauty.
Today is such a
day.
 
My eyes are like the sun that makes promises;
the promise of life
that it always
keeps
 
each morning.
 
The living heart gives to us as does that luminous sphere,
both caress the earth with great
tenderness.
 
This is a breeze that can enter the soul.
This love I know plays a drum.  Arms move around me;
who can contain their self before my beauty?
 
Peace is wonderful,
but ecstatic dance is more fun, and less narcissistic;
gregarious He makes our lips.
 
On a day when the wind is perfect,
the sail just needs to open
and the love starts.
 
Today is such
a day.
 
~ Rumi ~   

Monday, April 16, 2012

This week's yoga and May schedule

Hello,

I am looking forward to our yoga this week as usual:

Tuesday, April 17 @ 10:30AM at BUMC
Wednesday, April 18 @ 6PM at BUMC
Saturday, April 21 @ 9:30AM at BUMC

and

Sunday, April 22 @ 5PM at OGUMC

Please refer to the calendars for future weeks in April and May. Please note that we won't meet for yoga on Saturday, May 26; Sunday, May 27 and Tuesday, May 29.

I appreciate each and every one of you.

Namaste,

Mariam

Monday, April 9, 2012

This week's yoga

Namaste,

Our usual time, day and place this week:


Tuesday, April 10 @10:30AM at BUMC
Wednesday, April 11 @ 6PM at BUMC
Saturday, April 14 @9:30AM at BUMC
and

Sunday, April 15 @5PM at OGUMC

Peace
Mariam


Monday, April 2, 2012

This week's yoga

Our usual places, days and times:

Tuesday, April 3 @ 10:30AM at BUMC
Wednesday, April 4 @ 6PM at BUMC
Saturday, April 7 @ 9:30AM at BUMC

and

Sunday, April 8 @5PM at OGUMC

Happy Easter
Mariam