Friday, December 30, 2011

Yoga Tomorrow


I hope you have had a very enjoyable holiday season so far. I hope you
will join me for yoga tomorrow morning at 9:30 to practice yoga to end
2011 and greet 2012 in a peaceful way.

You spend so much time and energy to give to your family, friends and
community and now it is time for you.



Monday, December 19, 2011

This week and Next week's yoga


I hope you are enjoying this beautiful holiday season.   I am looking forward to our yoga.  

Week of Dec. 19

Tuesday, Dec. 20 at 10:30AM at BUMC
Wednesday, Dec. 21 at 6PM at BUMC
Saturdays, Dec. 24 NO Yoga
Sunday, Dec. 25 NO Yoga

Week of Dec. 26

Tuesday, Dec. 27 at 10:30AM at BUMC
Wednesday, Dec. 28 at 6PM at BUMC
Saturday, Dec. 31 at 9:30AM at BUMC
Sunday, Jan. 1 NO Yoga

Happy Holidays!

Monday, December 12, 2011

This week's yoga, tomorrow's lunch and yoga on Dec. 31

Hello,   I hope you had a lovely weekend.   It is that time of the year with much to do and ironically just when we need yoga we have so little time to devote to it.   Please find time to take care of yourself because you will get things done more efficiently while you enjoy doing them.  

Having said that, I hope to see you this week for yoga:

Tuesday, December  13 at 10:30AM BUMC
Wednesday, Dec. 14 at 6PM at BUMC
Saturday, Dec. 17 at 9:30AM at BUMC
Sunday, Dec. 18 at 5PM at OGUMC

Our lunch tomorrow will be at Northlake Thai at 3939 LaVista Road, Tucker, GA 30084; 770/938-2223 at 11:50AM.   I just made reservation for 6.  

We will have yoga on Saturday, Dec. 31 at 9:30AM at BUMC to end 2011 and greet 2012 in a healthy way.

Remember to ask for yoga for your holiday gifts.  You may also consider giving yoga to others.   Let me know and I will provide the gift certificates.