Yoga with Mariam: January 2016

Monday, January 25, 2016

This week's yoga and more

Hello, I hope to see you at our yoga this week:

Tuesday, Jan. 26 at 10:30AM at CPC

Wednesday, Jan. 27 at 6PM at CPC

Thursday, Jan. 28 at 11:30AM at CPC; Chair/Mat yoga

Saturday, Jan. 30 at 9:30AM at CPC

Sunday, Jan. 31 at 5PM at CPC

Optional Meditation on Second Wednesday of Each Month

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Let me know if you have suggestions for another charitable organization.

Lunch and Dinner Club Dates

Please let me know if you have any suggestions for lunch or dinner dates and places.

Reminders
Jan. and Feb. calendars are attached

Food for Thought

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." Albert Schweitzer

Namaste

Mariam

Sunday, January 17, 2016

This week's yoga and more

Hello, I am looking forward to our yoga this week:

Tuesday, Jan. 19 at 10:30AM at CPC

Wednesday, Jan. 20 at 6PM at CPC

Thursday, Nov. 21 at 11:30AM at CPC; Chair/Mat yoga; lunch after yoga

Saturday, Nov. 23 at 9:30AM at CPC

Sunday, Nov. 24 at 5PM at CPC

Optional Meditation on Second Wednesday of Each Month

This month, we donated $11.00 to Our House; thank you to those of you who contributed.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

This Thursday, Jan. 21, we will have lunch at Chris's Pizza in Toco Hills shopping Center.

Please send me suggestions for places and dates.

Reminders

January calendar is attached for your review and reference.

Spice of the Month

Let me know if there is an herb or spice you would like information.

Food for Thought

One kind word can warm three winter months. ~Japanese Proverb

Namaste

Mariam

Sunday, January 10, 2016

this week's yoga and more

Hello, I am looking forward to our yoga this week:

Tuesday, Jan. 12 at 10:30AM at CPC

Wednesday, Jan. 13 at 6PM at CPC; meditation after yoga

Thursday, Jan. 14 at 11:30AM at CPC

Saturday, Jan. 16 at 9:30AM at CPC

Sunday, Jan. 17 at 5PM at CPC

Optional Meditation on Second Wednesday of Each Month

Join me for meditation on this Wed., Jan. 13 after yoga

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

January lunch date: Th., Jan. 21. We will try Chris' Pizza in Toco Hills Shopping Center.

Please send me your suggestions for dates and places.

Reminders
Attached please see January calendar.

Spice of the Month

I hope you have found this section useful.
Let me know if there is an herb or spice that you would like me to send information.

Food for Thought

"In the depth of winter I finally learned that there was in me an invincible summer." Albert Camus

Namaste

Mariam

Sunday, January 3, 2016

This week's yoga and more

Inbox

Hello, I am looking forward to our yoga this week:

Tuesday, Jan. 5 at 10:30AM at CPC

Wednesday, Jan. 6 at 6PM at CPC

Thursday, Jan. 7 at 11:30AM at CPC

Saturday, Jan. 9 at 9:30AM at CPC

Sunday, Jan. 10 at 5PM at CPC

Optional Meditation on Second Wednesday of Each Month

Join me for meditation on Wed., Jan. 13 after yoga

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.
Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

January lunch date: Th., Jan. 21. Place to be determined.

Please send me your suggestions for dates and places.

Reminders
Attached please see January calendar.

Spice of the Month

I hope you have found this section useful.
Let me know if there is an herb or spice that you would like me to send information.
Food for Thought

"Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties."

Helen Keller