This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, July 18 at 10:30AM at Habersham

 

Wednesday, July 19 at 6PM at Habersham

 

Thursday, July 20 at 11:30AM at Habersham; Chair/Mat yoga; lunch after yoga

 

Saturday, July 22 at 9:30AM at Habersham

 

 Sunday, July 23 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

Thank you for your donation of $5.00.  I will save it until we have more to send to Our House.

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch this Thursday, July 20 at Pea Ridge Kitchen at

2607 Lawrenceville Hwy., Decatur, GA 30033; 470-268-4051

Join us around 12:45 if you don't attend yoga on Thursdays but would like to have lunch with your fellow yogis.

Friends and family are welcome to join us.

 

Reminders and notes

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached July's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap. 

 

Food for Thought

"Today is the tomorrow you worried about yesterday."
Anonymous

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Yoga this week and more

Hello

I hope you are enjoying your days in summer. 

Here is this week's yoga schedule:

Tuesday, July 4 No Yoga; Happy Independence Day

 

Wednesday, July 5 at 6PM at Habersham (Laura)

 

Thursday, July 6 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, July 8 at 9:30AM at Habersham

 

 Sunday, July 9 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

July Date: Wednesday, July 12

 

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

July Lunch Date: Thursday, July 20

Please send me your suggestions for our July lunch

Friends and family are welcome to join us.

 

Reminders and notes

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached July's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"I'm a great believer in luck
and I find the harder I work, the more I have of it."
 Thomas Jefferson

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, June 27 at 10:30AM at Habersham

 

Wednesday, June 28 at 6PM at Habersham

 

Thursday, June 29 at 11:30AM at Habersham; Chair/Mat yoga

 

No Yoga on Saturday, July 1

 

No Yoga on Sunday, July 2

 

Meditation on Second Wednesday of Each Month

 

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Please send me your suggestions for our July lunch

Friends and family are welcome to join us.

 

Reminders and notes

Due to July 4 holiday, we won't have yoga on Saturday and Sunday and Tuesday, July 1, 2 and 4.

  We will have yoga on Wednesday, July 5 as usual.

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June and July's calendars for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"Today is your day to dance lightly with life,
sing wild songs of adventure,
invite rainbows and butterflies out to play,
soar your spirit, and unfurl your joy."
Jonathan Lockwood Huie

 

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Happy Independence Day

Mariam

This week's yoga and more

Hello

I Hope you had a chance to acknowledge and celebrate the Fathers in  your lives.  We weren't able to fuss over my husband since he was out of town so I worked in the yard😉 and called my father.

Here is this week's yoga schedule:

Tuesday, June 20 at 10:30AM at Habersham

 

Wednesday, June 21 at 6PM at Habersham

 

Thursday, June 22 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, June 24 at 9:30AM at Habersham

 

Sunday, June 25 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

We donated $23.00 to Our House; thank you for your generosity and your participation.

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

Please send me your suggestions for our July lunch

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars."
Rabindranath Tagore

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, June 13 at 10:30AM at Habersham

 

Wednesday, June 14 at 6PM at Habersham

 

Thursday, June 15 at 11:30AM at Habersham; Chair/Mat yoga (lunch after yoga)

 

Saturday, June 17 at 9:30AM at Habersham

 

Sunday, June 18 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

June Date: This Wednesday, June 14

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch June Date: this Thursdsay, June 15.  We can go to Butter and Butterfly or we can go to First Watch.  We will decide on the day at yoga.

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"I don't know what your destiny will be, but one thing I know:
the only ones among you who will be really happy
are those who will have sought and found how to serve."
 Albert Schweitzer

 

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

Here is this week's yoga schedule:

Tuesday, June 6 at 10:30AM at Habersham

 

Wednesday, June 7 at 6PM at Habersham

 

Thursday, June 8 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, June 10 at 9:30AM at Habersham

 

Sunday, June 11 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

June Date: Wednesday, June 14

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch June Date: Thursdsay, June 15

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"We are shaped by our thoughts;
we become what we think.
When the mind is pure, joy follows
like a shadow that never leaves."
 The Buddha

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

Happy Memorial Day!  I Hope you are having a fabulous time wherever you are.

Here is this week's yoga schedule:

Tuesday, May 30 at 10:30AM at Habersham; Laura

 

Wednesday, May 31 at 6PM at Habersham; Nina

 

Thursday, June 1 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, June 3 at 9:30AM at Habersham

 

Sunday, June 4 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

June Date: Wednesday, June 14

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch June Date: Thursdsay, June 15

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached June's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for  yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"The greatest glory in living lies not in never falling,
but in rising every time we fall."
 Nelson Mandela

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

This week's yoga and more

Hello

I hope you had a lovely Mother's Day weekend.  And I hope to see you at our yoga this week:

Tuesday, May 16 at 10:30AM at Habersham

 

Wednesday, May 17 at 6PM at Habersham

 

Thursday, May 18 at 11:30AM at Habersham; Chair/Mat yoga; Lunch after yoga

 

Saturday, May 20 at 9:30AM at Habersham

 

Sunday, May 21 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

Lunch May Date: This Thursdsay, May 18 at Taziki's Mediterranean Restaurant at 3027 N Druid Hills Rd NE, Atlanta, GA 30329; 404-476-3131

 

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached May's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"Kindness is a language which the deaf can hear and the blind can see."
 Mark Twain

 

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste

Mariam

Happy Mother's Day

I Hope you are having a lovely day with your family and friends. 

Happy Mother's Day

Hugs,

Mariam

This week's yoga and more

Hello

I hope to see you at our yoga this week:

Tuesday, May 9 at 10:30AM at Habersham

 

Wednesday, May 10 at 6PM at Habersham; meditation after yoga

 

Thursday, May 11 at 11:30AM at Habersham; Chair/Mat yoga

 

Saturday, May 13 at 9:30AM at Habersham

 

Sunday, May 14 at 5PM at Habersham

 

Meditation on Second Wednesday of Each Month

 

May Date: this Wed., May 10

 

Please join me for a 10-15 minute meditation after yoga on Second Wednesday of the month.

100% of your donation benefits Our House which provides care and education to homeless children and helps their parents to get to their feet.

Please remember to put your donation in the basket in lieu of extra fee.

Lunch and Dinner Club Dates

 

May Lunch Date: Thursdsay, May 18

 

Please send me your suggestions  

Friends and family are welcome to join us.

 

Reminders and notes

 

Please turn the cell phones off. Even when they are on silence, the vibration sound bothers those that are nearby.

 

I have attached May's calendar for your reference and review. 

 

Throughout the year, please remember Yoga Gift Certificate for yourself or for giving to others. 

 

Please label any item you leave in the yoga room with your name to avoid any confusion.   Thank you

 

 In addition to the Magazine Swap, we have a coupon swap.

 

Food for Thought

"Only from the heart can you touch the sky"

Rumi

My contact information

 

www.yogawithmariam.com; mgilmer@bgilmer.com; 404-939-4342

 

3569 Habersham at Northlake (3569 Northlake Center Dr.), Tucker, GA 30084; Bldg. K, first floor

 

Namaste