Hello, I hope you are doing well. I am looking forward to our yoga this week:
Tuesday, March 26 @ 10:30AM at BUMC
Wednesday, March 27 @6PM at BUMC
Saturday, March 30 @ 9:30AM at BUMC
and
Sunday, March 31 @5PM at BUMC (Happy Easter)
Lunch Club
We will meet for lunch on Tuesday, April 9 at Mezza at 2751 Lavista Road, Decatur, GA 30033. 404-633-8833. Mezza in a Labanese restaurant in Oak Grove neighborhood. I will make a reservation the day before. Please let me know if you would like to join us.
Dinner Club
We will meet for dinner on Wendsday, April 3 at Little Cuba at 3350 Chamblee Tucker Road, Chamblee, GA 30341. 77-451-0025. This is in a shopping center off I-285 with a McDonald and a Big Lots.
Please let me know if you would like to join us. I will make a reservation the day before.
April Calendar
I have posted April's schedule for your review and reference.
Happy Pass Over
Happy Easter
Happy Spring
Namaste
Mariam
As of July 1, 2026, all my group classes are online only. I offer private sessions, small group sessions, and special occasions in person or online. Please read the information "Getting Ready" below. I wish you peace and hope to meet you soon. Namaste
Monday, March 25, 2013
This week's yoga, Lunch Club, Dinner Club, April's Schedule
Monday, March 18, 2013
Yoga this week, Lunch and Dinner Club Dates; Status of the Chair Yoga and the Th. yoga
>>>>>>> /*Namaste,
>>>>>>>
>>>>>>> I am looking forward to our yoga on the usual days, times and
>>>>>>> places:*/
>>>>>>> /*Tuesday, March 19 @ 10:30AM at BUMC*/
>>>>>>> /*Wednesday, March 20 @ 6PM at BUMC
>>>>>>> */
>>>>>>> /*Saturday, March 23 @ 9:30AMat BUMC
>>>>>>> */
/*and
*/
>>>> /*Sunday, March 24 @ 5PM at BUMC
>>>> */
/*Lunch Club: I would like to suggest Tuesday, April 9 at the Papi's
(the new Cubanrestaurant) in Tucker. Please give me your feedback if
the date and place are agreeable with you.
Dinner Club: I would like to suggest Wednesday, March 27 at the
Cubanrestaurant on Chamblee Tucker Road. Please give me your feedback
if the date and place are agreeable with you.
*/
>> /*At this time, I don't have enough participants to offer Chair Yoga
>> and a Thursday yoga; however, the possibility remains in case
>> eventually more people express interest.*/
>>
>>> /*Peace
>>> Mariam
>>> */
>
> .
>>>>>>>
>>>>>>> I am looking forward to our yoga on the usual days, times and
>>>>>>> places:*/
>>>>>>> /*Tuesday, March 19 @ 10:30AM at BUMC*/
>>>>>>> /*Wednesday, March 20 @ 6PM at BUMC
>>>>>>> */
>>>>>>> /*Saturday, March 23 @ 9:30AMat BUMC
>>>>>>> */
/*and
*/
>>>> /*Sunday, March 24 @ 5PM at BUMC
>>>> */
/*Lunch Club: I would like to suggest Tuesday, April 9 at the Papi's
(the new Cubanrestaurant) in Tucker. Please give me your feedback if
the date and place are agreeable with you.
Dinner Club: I would like to suggest Wednesday, March 27 at the
Cubanrestaurant on Chamblee Tucker Road. Please give me your feedback
if the date and place are agreeable with you.
*/
>> /*At this time, I don't have enough participants to offer Chair Yoga
>> and a Thursday yoga; however, the possibility remains in case
>> eventually more people express interest.*/
>>
>>> /*Peace
>>> Mariam
>>> */
>
> .
Monday, March 11, 2013
This week's yoga, Wed., March 13 free chair yoga, Status of Th. AM yoga
Namaste,
I am looking forward to our yoga on the usual days, times and places:
Tuesday, March 12 @ 10:30AM at BUMCWednesday, March 13 @ 6PM at BUMC
Sunday, March 17 @ 5PM at BUMCSaturday, March 16 @ 9:30AM at BUMC
and
Please spread the word for the Free Chair Yoga session on Wednesday, March 13 from 11AM at BUMC at the Fellowship Hall.
At this time, I have 5 persons who are ready to commit to Th. 11:30 to 12:30 yoga on a regular basis in addition to their current yoga routine. We are trying to find a few more participants so that we can start in April. Please spread the word among your circles.
Peace
Mariam
Monday, March 4, 2013
This week's Yoga, Free Chair Yoga Session
Namaste,
This week we meet for our yoga on the usual days, times and places:
Tuesday, March 5 @ 10:30AM at BUMCWednesday, March 6 @ 6PM at BUMC
Sunday, March 10 @ 5PM at BUMCSaturday, March 9 @ 9:30AM at BUMC
and
Please spread the word for the Free Chair Yoga session on Wednesday, March 13 from 11AM at BUMC at the Fellowship Hall.
Peace
Mariam
Monday, February 25, 2013
This week's yoga and March calendar
Namaste,
This week we meet for our yoga on the usual days, times and places:
Tuesday, Feb. 26 @ 10:30AM at BUMCWednesday, Feb. 27 @ 6PM at BUMC
Sunday, March 3 @ 5PM at BUMCSaturday, March 2 @ 9:30AM at BUMC
and
I have attached March calendar for your review and reference.
Peace
Mariam
Monday, February 18, 2013
This week's yoga, Tomorrow' s lunch and Feb. 24 Dinner
Namaste,
This week we meet for our yoga on the usual days, times and places:
Tuesday, Feb. 19 @ 10:30AM at BUMC
Wednesday, Feb. 20 @ 6PM at BUMC
Saturday, Feb. 23 @ 9:30AM at BUMC
and
Sunday, Feb. 2417 @ 5PM at BUMC (Dinner after Yoga)
Lunch Club
We will have lunch on Tomorrow, Tuesday, Feb. 19 at 12PM at Himalayan Spice at 2773 Clairmont Road, Atlanta, GA 30329; 404/549-7602. I will make a reservation today. Please let me know if you plan to be there.
Please let me know if you plan to be there.
Dinner Club
We will have dinner on Sunday, February 24 at 6:30PM at Tairyou, 5953 Buford Hwy., Doraville, Ga 30340, 770/696-4516. I will make reservation on Saturay.
Peace and Love
Mariam
Monday, February 11, 2013
This week's yoga, lunch and dinner dates
Namaste,
This week we meet for our yoga on the usual days, times and places:
Tuesday, Feb. 12 @ 10:30AM at BUMC
Wednesday, Feb. 13 @ 6PM at BUMC (dinner after yoga)
Saturday, Feb. 16 @ 9:30AM at BUMC
and
Sunday, Feb. 17 @ 5PM at BUMC
Lunch Club
We will have lunch on Tuesday, Feb. 19 at 12PM at Himalayan Spice at 2773 Clairmont Road, Atlanta, GA 30329; 404/549-7602. I will make a reservation on Feb. 18.
Please let me know if you plan to be there.
Dinner Club
We will have dinner on Wednesday, February 13 at 7:15PM at Tairyou, 5953 Buford Hwy., Doraville, Ga 30340, 770/696-4516. I will make reservation on Tuesday.
Please let me know if you plan to be there.
Happy Valentine's Day
Mariam
Monday, February 4, 2013
This week's yoga, Lunch and Dinner Clubs' Dates
Namaste,
This week we meet for our yoga on the usual days, times and places:
Tuesday, Feb. 5 @ 10:30AM at BUMC
Wednesday, Feb. 6 @ 6PM at BUMC
Saturday, Feb. 9 @ 9:30AM at BUMC
and
Sunday, Feb. 10 @ 5PM at BUMC
Lunch Club
We will have lunch on Tuesday, Feb. 19 at 12PM at Himalayan Spice at 2773 Clairmont Road, Atlanta, GA 30329; 404/549-7602. I will make a reservation on Feb. 18.
Please let me know if you plan to be there.
Dinner Club
We will have dinner on Wednesday, February 13 at 7:15PM at Tairyou, 5953 Buford Hwy., Doraville, Ga 30340, 770/696-4516. I will make reservation the day before.
Please let me know if you plan to be there.
Peace and Love
Mariam
Wednesday, January 30, 2013
Chair Yoga
Hello,
I have had several inquiries about offering Chair Yoga and I am trying to have enough participants to start it. I have attached a flyer and a registration form. Please spread the word.
Thank you!
Mariam
I have had several inquiries about offering Chair Yoga and I am trying to have enough participants to start it. I have attached a flyer and a registration form. Please spread the word.
Thank you!
Mariam
Monday, January 28, 2013
This week's yoga, Lunch Club and Dinner Club
Namaste,
This week we meet for our yoga on the usual days, times and places:
Tuesday, Jan. 29 @ 10:30AM at BUMC
Wednesday, Jan. 30 @ 6PM at BUMC
Saturday, Feb. 2 @ 9:30AM at BUMC
and
Sunday, Feb. 3 @ 5PM at BUMC
Lunch Club
We will have lunch on Tuesday, Feb. 19 at 12PM at Himalayan Spice at 2773 Clairmont Road, Atlanta, GA 30329; 404/549-7602. I will make a reservation on Feb. 18. Please let me know if you plan to be there.
Dinner Club
We will have dinner on Wednesday, February 13 at 7:15PM at Tairyou, 5953 Buford Hwy., Doraville, Ga 30340, 770/696-4516. I will make reservation the day before. Please let me know if you plan to be there.
Peace and Love
Mariam
This week we meet for our yoga on the usual days, times and places:
Tuesday, Jan. 29 @ 10:30AM at BUMC
Wednesday, Jan. 30 @ 6PM at BUMC
Saturday, Feb. 2 @ 9:30AM at BUMC
and
Sunday, Feb. 3 @ 5PM at BUMC
Lunch Club
We will have lunch on Tuesday, Feb. 19 at 12PM at Himalayan Spice at 2773 Clairmont Road, Atlanta, GA 30329; 404/549-7602. I will make a reservation on Feb. 18. Please let me know if you plan to be there.
Dinner Club
We will have dinner on Wednesday, February 13 at 7:15PM at Tairyou, 5953 Buford Hwy., Doraville, Ga 30340, 770/696-4516. I will make reservation the day before. Please let me know if you plan to be there.
Peace and Love
Mariam
Friday, January 25, 2013
Remimder
Please remember that This Saturday, tomorrow, Jan. 26 we won't meet for yoga.
Please consider attending yoga on Sunday, Jan. 27 at 5PM at BUMC.
Please consider attending yoga on Sunday, Jan. 27 at 5PM at BUMC.
Have a peaceful day
Mariam
Mariam
Monday, January 21, 2013
This week's yoga, Dinner Club Date and Lunch Club Date
Namaste,
I am looking forward to our yoga this week:
I am looking forward to our yoga this week:
Tuesday, January 22 @ 10:30AM at BUMC
Wednesday, January 23 @ 6PM at BUMC
Saturday, January 26; No Yoga
and
Sunday, January 27 @ 5PM at BUMC
Dinner Club: This Tuesday, January 22 at 7PM at Stone Bowl, 5953 Buford Hwy., NE., Atlanta, GA 30340. 678-530-0844. Please let me know if you are planning to go so I can make a reservation.
Lunch Club: Tuesday, Feb. 19 at 12PM at Himalayan Spice, 2773 Clairmont Road, Atlanta, GA 30329, 404-549-7602.
Peace
Mariam
Monday, January 14, 2013
This week's yoga, Lunch Date, and Dinner Date
Hello,
Here is this week's yoga reminder:
Here is this week's yoga reminder:
Tuesday, January 15 @ 10:30AM at BUMC
Wednesday, January 16 @ 6PM at BUMC
Saturday, January 19 @ 9:30AM at BUMC
and
Sunday, January 20 @ 5PM at BUMC
Lunch Club: Tuesday, January 15 at 12PM at White Windmill,5881 Buford Hwy., Doraville, Ga 30340. 678-887-5200
Dinner Club: Tuesday, January 22 at 7PM at Stone Bowl, 5953 Buford Hwy., NE., Atlanta, GA 30340. 678-530-0844. Please let me know if you are planning to go so I can make a reservation.
Dinner Club: Tuesday, January 22 at 7PM at Stone Bowl, 5953 Buford Hwy., NE., Atlanta, GA 30340. 678-530-0844. Please let me know if you are planning to go so I can make a reservation.
Namaste
Mariam
Tuesday, January 8, 2013
A new article
I just added a new article, Yoga Beyond the Mat. It is posted under About Yoga on this website. Please read it and let me know your thoughts. Namaste, Mariam
Sunday, January 6, 2013
This week's yoga
Hello, I hope you are doing really well. I am looking to our yoga this week:
Tuesday, January 8 @ 10:30AM at BUMC
Wednesday, January 9 @ 6PM at BUMC
Saturday, January 12 @ 9:30AM at BUMC
and
Sunday, January 13 @ 5PM at BUMCNamaste
Mariam
Monday, December 31, 2012
This Week's Yoga
Hello,
I hope you have had a lovely holiday season so far. I am so excited that we will have yoga on New Year's Day:
I hope you have had a lovely holiday season so far. I am so excited that we will have yoga on New Year's Day:
Tuesday, January 1 @ 10:30AM at BUMC (what a way to start the New Year)
Wednesday, January 2 @ 6PM at BUMC
Saturday, January 5 @ 9:30AM at BUMC
and
Sunday, January 6 @ 5PM at BUMC
I wish you a peaceful, happy and meaningful 2013
Namaste
Mariam
Monday, December 24, 2012
This week's yoga
MariamHello,
I hope you are doing well. I am looking forward to our yoga this week:
Tuesday, December 25; No Yoga, Merry Christmas
Wednesday, December 26 @ 6PM at BUMC
Saturday, December 29 @ 9:30AM at BUMC
and
Sunday, December 30 @ 5PM at BUMC
Namaste
Monday, December 17, 2012
This week's yoga and Dinner Club
Hello,
I hope you are doing well. I am looking forward to our yoga this week:
I hope you are doing well. I am looking forward to our yoga this week:
Tuesday, December 18 @ 10:30AM at BUMC
Wednesday, December 19 @ 6PM at BUMC
Saturday, December 22 @ 9:30AM at BUMC
and
Sunday, December 23 @ 5PM at BUMC
Dinner Club
As of now, it will be 8 of us to have dinner at Stone Bowl, 5953 Buford Hwy., NE., Atlanta, GA 30340; 678-530-0844. If you are planning to go, but haven't informed me, please let me know. I will make a reservation on Wed. morning. The date is Wed., Dec. 19 around 7:20PM. The food is great.
I hope you are taking care of yourself really well. When we care for ourselves, we will be able to care for others too.
Namaste
Mariam
Monday, December 10, 2012
This week's yoga and change of dates for lunch and dinner
Hello,
I am looking forward to our yoga this week:
I am looking forward to our yoga this week:
Tuesday, December 11 @ 10:30AM at BUMC
Wednesday, December 12 @ 6PM at BUMC
Saturday, December 15 @ 9:30AM at BUMC
and
Sunday, December 16 @ 5PM at BUMC
Lunch Club
Due to busy schedules, we will have lunch in January.
Dinner Club
I will have to be out of town on Th., Dec. 20. Let me know if you would like to keep the dinner date for Th., Dec. 20 or if you would like to change it to Wed., Dec. 19 or any other night.
Due to busy schedules, we will have lunch in January.
Dinner Club
I will have to be out of town on Th., Dec. 20. Let me know if you would like to keep the dinner date for Th., Dec. 20 or if you would like to change it to Wed., Dec. 19 or any other night.
Namaste
Mariam
Mariam
Monday, December 3, 2012
This week's yoga, Lunch Club, Dinner Club and a request
Good morning,
I hope you are enjoying this holiday season and are finding time to take care of yourself while taking care of everything else.
I am looking forward to our yoga this week on:
I hope you are enjoying this holiday season and are finding time to take care of yourself while taking care of everything else.
I am looking forward to our yoga this week on:
Tuesday, December 4 @ 10:30AM at BUMC
Wednesday, December 5 @ 6PM at BUMC
Saturday, December 8 @ 9:30AM at BUMC
and
Sunday, December 9 @ 5PM at BUMC
Wednesday, December 5 @ 6PM at BUMC
Saturday, December 8 @ 9:30AM at BUMC
and
Sunday, December 9 @ 5PM at BUMC
Lunch Club
The Lunch Club will meet on Tuesday, December 11 at the new Cuban restaurant in Tucker: Papi's; 4349 Lawrenceville Hwy., Tucker, GA 30084; 770/414-1335. We will meet there around 12 noon. Please let me know if you plan to go so I can make a reservation.
Dinner Club
The Dinner Club will meet on Thursday, December 20 at Stone Bowl restaurant at 6:30PM. Stone Bowl's address is 5953 Buford Hwy., NE., Atlanta, GA 30340; 678-530-0844. Please let me know if you plan to go so I can make a reservation.
My Request
If you attend yoga regularly but will have to miss your yoga, please send me an email ahead of time. I understand this time of the year we have much to do. It helps me plan our yoga practice. Thank you.
The Lunch Club will meet on Tuesday, December 11 at the new Cuban restaurant in Tucker: Papi's; 4349 Lawrenceville Hwy., Tucker, GA 30084; 770/414-1335. We will meet there around 12 noon. Please let me know if you plan to go so I can make a reservation.
Dinner Club
The Dinner Club will meet on Thursday, December 20 at Stone Bowl restaurant at 6:30PM. Stone Bowl's address is 5953 Buford Hwy., NE., Atlanta, GA 30340; 678-530-0844. Please let me know if you plan to go so I can make a reservation.
My Request
If you attend yoga regularly but will have to miss your yoga, please send me an email ahead of time. I understand this time of the year we have much to do. It helps me plan our yoga practice. Thank you.
Namaste
Mariam
Mariam
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