Monday, June 24, 2013

This week's yoga, July calendar, Lunch and Dinner Club Dates

Hello, I hope you have had a lovely weekend and are ready to start a new week.   Here is a reminder for our yoga this week:


Tuesday, June 25 @ 10:30AM at BUMC

Wednesday, June 26 @6PM at BUMC

Saturday, June 29 @ 9:30AM at BUMC
and
Sunday, June 30 @ 5PM at BUMC


Lunch Club
We will meet for lunch on Tuesday, June 25 around 12 at Com.   Com is a vietnamese restaurant.  Its address is 4005 Buford Hwy., N.E., Atlanta, GA 30345.  And its phone # is 404-320-0405. Friends and family members are welcome to join us.  Please let me know TODAY if you plan on going so I can make a reservation.

Dinner Club

I Have changed the suggested date to Sunday, July 14 since the previous date didn't work out for many of you.  We will get to the restaurant around 6:30PM at Au Rendez-Vous at 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Friends and family members are welcome to join us.  Please let me know if you plan to go, so I can make a reservation.

Food for Thought
"3 things in life one should always have
Hope
Peace
Honesty"
source unknown


July's Calendar
I have attached July's schedule for your reference and review.  




Namaste
Mariam


Monday, June 17, 2013

This week's yoga, Lunch Club Date, and Dinner Club Date

Hello dear yoga friends,

I am looking forward to our yoga this week:

Tuesday, June 18 @ 10:30AM at BUMC

Wednesday, June 19 @6PM at BUMC

Saturday, June 22 @ 9:30AM at BUMC (Happy Summer)
and
Sunday, June 23 @ 5PM at BUMC


Lunch Club
We will meet for lunch on Tuesday, June 25 around 12 at Com.   Com is a vietnamese restaurant.  Its address is 4005 Buford Hwy., N.E., Atlanta, GA 30345.  And its phone # is 404-320-0405. Please let me know if you plan on going so I can make a reservation.

Dinner Club

I would like to suggest Sunday, June 30 around 6:30PM at Au Rendez-Vous at 4102 Clairmont Road, Chamblee, GA 30341; phone #: 404-303-1968.   Please let me know if you plan to go, so I can make a reservation.

Food for Thought
"Live each season as it passes; breathe the air, drink the drink, taste the fruit and resign yourself to the influences of each."  source unknown



Namaste
Mariam



Monday, June 10, 2013

This week's yoga

Hello everyone,

Here is a quick reminder about this week's yoga:

Tuesday, June 11 @10:30AM at BUMC
Wednesday, June 12 @6PM at BUMC

Saturday, June 15; NO YOGA

Sunday, June 16 @ 5PM at BUMC; Prachi


Please note that I will attend a training from Friday through Sunday.  I don't have enough participants for Saturday to justify a substitue, but on Sunday, Prachi will sub for me.


Thank you for your support and understanding.

Mariam



Friday, June 7, 2013

Hello

Hello,  I am back from a lovely vacation and am looking forward to practicing yoga with you.   I hope you had a positive experience with my yoga substitutes.  

I hope to see you this weekend on Sat. for our 9:30AM yoga and on Sunday for our 5PM yoga.

I have 5 persons who have committed to Chair Yoga on Wednesdays from 10:30 to 11:30AM.   I wonder if you or anyone you know might be interested in joining this group.  I would like to have 10 participants so I can start this on June 12.  

I have attached information about Chair Yoga.

Thank you,
Mariam

Sunday, May 26, 2013

Today's yoga, Next week's yoga and beyond

    Hello, 

We will have yoga today at 5PM as usual.   Since I will be out of town from tomorrow, Monday, May 27 through June 6,  I am sending you schedule for the next week's and the week after:


Tuesday, May 28 @ 10:30AM at BUMC (Sarah)

Wednesday, May 29 Canceled

Saturday, June 1 @ 9:30AM at BUMC (Sarah)
and
Sunday, June 2 @ 5PM at BUMC (Sarah)



Following Week
Tuesday, June 4 @ 10:30AM at BUMC (Shonali)

Wednesday, June 5 @6PM at BUMC (Gina)

Saturday, June 8 @ 9:30AM at BUMC (Mariam)
and
Sunday, June 2 @ 5PM at BUMC (Mariam)


Namaste, Mariam








Monday, May 20, 2013

Wed., May 29 yoga

Please note that we will not have yoga on Wed., May 29.   Namaste,  Mariam

This week's yoga and June's Calendar

Namaste
I am looking forward to practicing yoga with you this week on:
Tuesday, May 21 @ 10:30AM at BUMC

Wednesday, May 22 @6PM at BUMC (Dinner after yoga)

Saturday, May 25 @ 9:30AM at BUMC
and
Sunday, May 26 @5PM at BUMC


Lunch and Dinner Club
I would like to schedule dates for our lunch and dinner toward the end of June.   Please send me suggestions of dates and places.  
June Schedule
I have attached June's Schedule for your review and reference.
Food for Thought
"It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself." Ralph Waldo Emrson


Peace; Mariam

Monday, May 13, 2013

This week's yoga, May Calendar, Dinner Club Date

Namaste
I am looking forward to practicing yoga with you this week on:
Tuesday, May 14 @ 10:30AM at BUMC

Wednesday, May 15 @6PM at BUMC (Dinner after yoga)

Saturday, May 18 @ 9:30AM at BUMC

and
Sunday, May 19 @5PM at BUMC


Dinner Club
This Wednesday, after yoga, we will  meet for dinner at Com around 7:30PM
Com is located at 4005 Buford Hwy., NE, Atlanta, GA 30345; Phone #: 404-320-0405.  Please let me know if you are planning to go.  Friends and family members are welcome to join us.
May Schedule

I have attached May Schedule for your review and reference.

Food for Thought
"You yourself, as much as anybody in the entire universe deserve your love and affection" Buddha
Peace; Mariam

Monday, May 6, 2013

This week's Yoga, May Schedule, and Dinner Club's Date

Quack, Quack :-)
I am looking forward to practicing yoga with you this week on:
Tuesday, May 7 @ 10:30AM at BUMC

Wednesday, May 8 @6PM at BUMC

Saturday, May 11 @ 9:30AM at BUMC

and
Sunday, May 12 @5PM at BUMC


Dinner Club
We will  meet for dinner at Com, a vietnamese restaurnt on Wednesday, May 15 around 7:30PM
Com is located at 4005 Buford Hwy., NE, Atlanta, GA 30345
Phone #: 404-320-0405

Please let me know if you would like to join me.   Friends and family members are welcome to join us. 



May Schedule

I have attached May Schedule for your review and reference.

Namaste
Mariam

Monday, April 29, 2013

This week's yoga and Tomorrow's lunch

Namaste
I am looking forward to practicing yoga with you this week on:
Tuesday, April 30 @ 10:30AM at BUMC

Wednesday, May 1 @6PM at BUMC

Saturday, May 4 @ 9:30AM at BUMC

and
Sunday, May 5 @5PM at BUMC


Lunch Club
We will  meet for lunch tomorrow, Tuesday, April 30 around 12PM at Mezza at 2751 Lavista Road, Decatur, GA 30033.  404-633-8833.


Peace and Love
Mariam

Monday, April 22, 2013

May Schedule

I had sent you an email earlier about my vacation dates.   I am happy to share good news with you that I have secured substitutes for all the days that I will be gone.  I have attached the calendar for your review and reference. 


Namaste,

Mariam

This week's yoga and Lunch Club Date

Namaste
I am looking forward to practicing yoga with you this week on:
Tuesday, April 23 @ 10:30AM at BUMC

Wednesday, April 24 @6PM at BUMC

Saturday, April 27 @ 9:30AM at BUMC

and
Sunday, April 28 @5PM at BUMC


Lunch Club
We will  meet for lunch on Tuesday, April 30 at Mezza at 2751 Lavista Road, Decatur, GA 30033.  404-633-8833I will make a reservation the day before.   Please let me know if you would like to join us.  Your family and friends are welcome to join us.  As of now, there will be 7 of us at the lunch.
Food for Thought

"Three things in life that once gone, never come back:  Time, Words, Opportunities"


Peace and Love
Mariam

Monday, April 15, 2013

This week's yoga and Lunch Club Date

Hello,   I am looking forward to practicing yoga with you this week on:

Tuesday, April 16 @ 10:30AM at BUMC

Wednesday, April 17 @6PM at BUMC

Saturday, April 20 @ 9:30AM at BUMC

and
Sunday, April 21 @5PM at BUMC


Lunch Club
We will  meet for lunch on Tuesday, April 30 at Mezza at 2751 Lavista Road, Decatur, GA 30033.  404-633-8833Mezza is a Labanese restaurant in Oak Grove neighborhood.   I will make a reservation the day before.   Please let me know if you would like to join us.  Your family and friends are welcome to join us.  As of now, there will be 6 of us at the lunch.
Food for Thought

"Give like the rose gives its perfume - effortlessly, unconditionally because it is its own nature."   Swami Vivekananda


Namaste
Mariam

Monday, April 8, 2013

This Week's Yoga and The Lunch Club Date

Hello,   I am looking forward to practicing yoga with you this week on:

Tuesday, April 9 @ 10:30AM at BUMC

Wednesday, April 10 @6PM at BUMC

Saturday, April 13 @ 9:30AM at BUMC

and
Sunday, April 14 @5PM at BUMC


Lunch Club
We will  meet for lunch on Tuesday, April 30 at Mezza at 2751 Lavista Road, Decatur, GA 30033.  404-633-8833Mezza is a Labanese restaurant in Oak Grove neighborhood.   I will make a reservation the day before.   Please let me know if you would like to join us.  Your family and friends are welcome to join us.


Plant Kindness; Harvest Love

Namaste
Mariam

Monday, April 1, 2013

This week's yoga, Lunch and Dinner Clubs' Dates

Hello,   I hope you are enjoying this beautiful Spring day.  I am looking forward to our yoga this week:

Tuesday, April 2 @ 10:30AM at BUMC

Wednesday, April 3 @6PM at BUMC

Saturday, April 6 @ 9:30AM at BUMC

and
Sunday, April 7 @5PM at BUMC


Lunch Club
We will  meet for lunch on Tuesday, April 9 at Mezza at 2751 Lavista Road, Decatur, GA 30033.  404-633-8833Mezza in a Labanese restaurant in Oak Grove neighborhood.   I will make a reservation the day before.   Please let me know if you would like to join us.  Your family and friends are welcome to join us.


Dinner Club
We will meet for dinner on this Wendsday, April 3 at Little Cuba at 3350 Chamblee Tucker Road,  Chamblee, GA 30341.  77-451-0025.
This is in a shopping center off I-285 with a McDonald and a Big Lots.
Please let me know if you would like to join us.  I will make a reservation tomorrow.


Namaste
Mariam