Hello, I hope you had a lovely Thanksgiving holiday. I spent some very quality time with friends and family on Tybee Island.
I took time to remind myself that yoga is not just the hour on my mat and that yoga is much more than that. Yoga is every minute of my life when I face it with the positive attitude. One of the yoga teachers of the ancient time has said, "Make everything you do with the magic wand of yoga"; something to think about.
I am looking forward to our yoga this week on:
Tuesday, Nov. 27 @ 10:30AM at BUMC
Wed., Nov. 28 @ 6PM at BUMC
Sat., Dec. 1 @ 9:30AM at BUMC
and
Sunday, Dec. 2 @ 5PM at BUMC
I have updated the schedules to reflect December schedule for your review and reference.
I wish you a happy and meaningful holiday season.
Namaste
Mariam
As of July 1, 2026, all my group classes are online only. I offer private sessions, small group sessions, and special occasions in person or online. Please read the information "Getting Ready" below. I wish you peace and hope to meet you soon. Namaste