I am looking forward to our yoga this week:
Wednesday, Oct. 23@ 6PM at BUMC
Thursday, Oct. 24 @ 11:30AM (Chair/Mat Yoga at Fellowship Hall)
Saturday, Oct. 26 @ 9:30AM at BUMC
Sunday, Oct. 27 @ 5PM at BUMC
Family members and friends are welcome.
I will make reservation the day before; please let me know if you would like to go
Thursday, Oct. 31 Chair/Mat Yoga will be on Friday, Nov. 1. Place and time remain the same: 11:30AM at the Fellowship Hall of BUMC
Saturday, Nov. 2 yoga is cancelled and make up day is Sunday, Nov. 3 at 5PM at the top floor of BUMC
Food for Thought
"For a more grounded life, choose not to get caught up in the fast-paced world around you."