Monday, December 16, 2013

This week's yoga and Reminders

Hello everyone,

I am looking forward to our yoga this week:

Tuesday, December 17 at 10:30 at Briarcliff United Methodist Church (BUMC)

Wednesday, December 18 at 6PM at BUMC

Thursday, December 19 at 11:30AM at BUMC (Chair/Mat Yoga at Fellowship Hall)

Saturday, December 21 at 9:30AM at BUMC


Sunday, December 22 at 5PM at BUMC


We will have yoga on Tuesday, December 24 at 10:30AM.   Come and bring your friends and family members for a Christmas Eve treat.

If you haven't yet, please let me know if you will attend yoga on Saturday, January 25.

Food for Thought

“The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart" - Helen Keller Read



Breath and relax.  Holidays should be about enjoying life, taking time to reflect and offering true love.